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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

He ended it and I’m blaming myself

173 replies

Blamingmyself · 11/03/2026 10:46

My boyfriend of 5 months ended the relationship after a small disagreement at the weekend. He then immediately left in the middle of the night. He was incredibly cold and detached in that moment. I’m heartsick. He was the best person I’ve dated (I’m late 40’s and divorced) and had many lovely qualities. We had a final talk on the phone and he has basically listed the times I have reacted emotionally to situations and said that he feels he couldn’t make me happy. I’m kicking myself.

From my POV, it’s true there have been some occasions when I’ve become upset. There was no shouting, accusing, name calling or anything like that… a few occasions when we had both had a drink and feelings would come out that I may otherwise have suppressed. These were consistently about the same theme… me feeling taken for granted and not cherished. But now I question myself and wonder if I was expecting too much. He acknowledged I was very attentive to him ( hosting him at my house every fortnight.. that was the only time we could see each other due to child care and distance… I couldn’t go to his as his mother lives with him), paying attention to what he liked and surprising him with experiences I had booked for us to do or his favourite treats, offering him massages, little romantic gestures. He said I made him “feel important.” He felt that him driving 50 minutes to see me and brining a bottle of wine showed effort. It fell on me to do all the meal planning and getting the food in. Sometimes he would not respond to messages around things related to this or weekend plans. It was always me getting up to make him a cup of tea in bed and make breakfast. I just began to feel taken for granted. He also never showed much interest in my past where as I wanted to know all about him.

We had one massive arguement that blew up over Valentines. He gave me a card but no gift and I was disappointed as it felt like another example of being taken for granted. I wasn’t going to say anything though and just wanted to sit with the feeling of disappointment. He detected a change in my messaging style that afternoon (I still responded but more briefly and less frequently) so he directly asked me what was wrong. I gently explained that it was not his fault but obviously a misunderstanding about what we had agreed (I though we had said to get a little something) and that it had made me feel a bit uncared for. He got extremely defensive and, on the phone, talked over me, hung up on me twice and shouted that he felt he wasn’t good enough for me and that we could not keep having these highs and lows. I didn’t realise my disappointment and subsequent quieter messages constituted a dramatic reaction. He seems prone to defensiveness, possibly due to childhood trauma (violent father).

I will add that he told me that he was having the best sex of his life. I didn’t feel that (although I loved having that connection with someone I was really in love with) and the first time we had sex was awful as there was no foreplay and he just entered without a condom. He felt awful afterwards and explained he thought that, because we were naked and I pulled him close that that’s what I wanted. But we moved past that. I would stay he was still lacking in sensuality but it did improve . Lastly, he said he may be autistic and was going down the diagnosis route. Not sure if this is relevant.

He had some really lovely qualities too though… he was a good listener, funny, mostly consistent with messages, kind to his mum, invested father. Good job. Offered to visit my sick mum with me. He was also very much my physical type. And he did plan a future night away for my birthday gift that we will now not go on although on my actual birthday he let me pay for my own meal (we normally split the bill but that was my birthday)and for the cinema for both of us (I’d booked a film he really wanted to see and already paid for the tickets but he said it would be his treat then never paid).

I’ve got this sickening feeling that I messed up the best relationship I’ve had because I’m too anxiously attached or demanding. I feel like I should have looked at the bigger picture and all his qualities and not fixated on little things like romance or planning more day to day stuff. How do i forgive myself and move on?

OP posts:
Thegoofylife · 12/03/2026 18:01

Blamingmyself · 12/03/2026 17:33

Thank you. Counselling booked for Monday. In him, because he was good at listening, I thought I had found someone I could rely on. I never burdened him with my problems and probably listened to his more. But I have no family apart from my children and dementia-stricken mum. Am estranged from half-siblings due to their resentment around inheritance from my biological father. I’ve one close friend here (not lived in area that long). So yes, all that combined with shit self esteem has taken its toll. This man seemed like a light at first. I think that’s why it shook me up .

thanks

When I split up with an arsehole like this I spent 5 years focussed on me and the children.

The sex sounds awful really awful. Non consensual, demeaning with no thought or pleasure for you. The hardcore masturbation and licking his awful just awful. Makes me feel sick.,STOP talking about him. STOP justifying his behaviour. He doesn’t deserve your typing on a keyboard.

stop stop stop

focus on you
do the freedom programme online
do not date
build shark cages

When I started dating after lots of therapy I realised how bad my family was (abusive) and went LC and then NC. It was hard. I started to work out what I wanted what I liked
books
time
music

When I started dating I trusted my nagging doubt any nagging date it was over.
eg man said he liked reading and I said - great what is the last book you read? Decent answer yes or a errrrr actually haven’t read for ages - finish. Was he interested in me? Was he respectful?

Was is love bombing? Etc
I knew.

Even now I trust my husband if he shouted at me - I’m done. If he lied I’m done.

Firefly100 · 12/03/2026 18:03

Op I agree with others, you need to heal. You are way too involved for a five month relationship where you see each other only every two weeks. I may be way off base here but it would not surprise me at all if in a few weeks he contacts you to ‘offer you another chance’. If he does, don’t be tempted! You complained about his behaviour, he responds defensively and tells you it’s over. Sounds to me like he is training you not to complain.

Starlight7080 · 12/03/2026 18:19

You have done the right thing getting away from him. He sounds awful. You really need to avoid all men and work on your self esteem. The sex stuff alone is so sad . He obviously had no respect for you.
I cant believe you didnt end things the first time he asked you to as you put it lick his balls till he came . Bloody hell thats like something from a shit porn film. Bet he watches it loads and that why he has problems.

Anyahyacinth · 12/03/2026 18:19

Blamingmyself · 12/03/2026 17:28

And he sure made me aware that he had spent “hours” booking this and gone to so much effort with the planning of it when he ended it. Does that one grand gesture make up for the lack of effort though each weekend though?

Do you see that May never happened? This could well be why he broke up ..in effect it cost him 2 printed pages right??

Blamingmyself · 12/03/2026 18:25

Anyahyacinth · 12/03/2026 18:19

Do you see that May never happened? This could well be why he broke up ..in effect it cost him 2 printed pages right??

I did see the printout of the theatre tickets so he booked that. The hotel was refundable.

OP posts:
ScreamingBeans · 12/03/2026 18:26

Jesus Christ.

You just dodged a bullet.

He sounds absolutely awful just from your first post, I haven't even read the others to get the rest of how awful he is.

TwistedWonder · 12/03/2026 18:28

Blamingmyself · 12/03/2026 17:48

My birthday… he turns up late without a call to say so, we went to the restaurant (booked by me well in advance), ate meal, bill arrived and he says “Happy to split it?” I felt I couldn’t say no as he had given me the generous gift of the theatre tickets and night in premier inn booked for May. He knew I had already booked the cinema and had said in a message “That will be my treat.” He never offered the money. He did buy me a wine there though.

so does the generous gift (that I now won’t get to experience) make up for all the general lack of effort?

OP your updates are making me so sad that you settled for less than the bare minimum crumbs, paid for your own birthday and yet you feel you should be grateful for a one off gesture of theatre tickets. And even this which he wants you to appreciate as some sort of generous gift, he books a budget hotel.

I bet those tickets didn’t cost anywhere near the money he’s saved by feeeloading off of you.

Couldn't even treat you on your birthday - what a low life

DoesthislookgoodOnMe · 12/03/2026 18:33

You’ll be ok @Blamingmyself
Its very lonely with it’s just you and the kids so understand why you were so giving and accommodating. Awful saying to split the bill on your birthday, that must have been really upsetting.

ThisJadeBear · 12/03/2026 18:37

@Blamingmyself would this help? My ex used to bake cakes when my mum was dying. She could barely eat but she managed to take a few bites and her eyes would light up.
He was still a lying, manipulative narcissist.
A normal person going to see your mum with you would be kind.
With someone like this, it’s a performance.
You are going to drive yourself mad asking these questions over and over again.
The sexual details on their own are absolutely appalling.

Blamingmyself · 12/03/2026 18:42

DoesthislookgoodOnMe · 12/03/2026 18:33

You’ll be ok @Blamingmyself
Its very lonely with it’s just you and the kids so understand why you were so giving and accommodating. Awful saying to split the bill on your birthday, that must have been really upsetting.

It was confusing as two friends said “Well he did give you a generous gift” but I would never make someone I had told I loved pay for their birthday meal! It was only one bloody course as well as we were rushing to cinema for the film he wanted to see. He was encouraging me to have a glass of wine at the restaurant… little did I know I was buying it 😆.

OP posts:
Blamingmyself · 12/03/2026 18:44

ThisJadeBear · 12/03/2026 18:37

@Blamingmyself would this help? My ex used to bake cakes when my mum was dying. She could barely eat but she managed to take a few bites and her eyes would light up.
He was still a lying, manipulative narcissist.
A normal person going to see your mum with you would be kind.
With someone like this, it’s a performance.
You are going to drive yourself mad asking these questions over and over again.
The sexual details on their own are absolutely appalling.

That does help. I think I’m getting it x

OP posts:
BuckChuckets · 12/03/2026 18:51

Blamingmyself · 12/03/2026 14:49

They were not good. Married a man I had doubts about as thought I should just be grateful. Sexless for years. Then the alcoholic who sexual assaulted me. Then the stingy man who was terrible in bed. Then this one.

So ALL of your relationships have been terrible. I'm sorry, but this latest was just as bad. You deserve much more, but first of suggest you get some therapy, for a long time, before you even consider a relationship again.

Thegoofylife · 12/03/2026 20:02

Blamingmyself · 12/03/2026 18:25

I did see the printout of the theatre tickets so he booked that. The hotel was refundable.

And he can take someone else he booked it on his name.

Blamingmyself · 12/03/2026 21:32

Again, thank you to all who have taken the time to post. I’m starting to get some perspective on this now. I’ve written a lovely long list of all his bad points and it is extensive. I think I might now become a nun.

OP posts:
ThisJadeBear · 13/03/2026 09:20

Blamingmyself · 12/03/2026 21:32

Again, thank you to all who have taken the time to post. I’m starting to get some perspective on this now. I’ve written a lovely long list of all his bad points and it is extensive. I think I might now become a nun.

Good for you, Sister Mary Blaming Myself!
And you can change that name, too.
Here is to a good day for you.

Blamingmyself · 14/03/2026 20:54

@ThisJadeBearthank you very much. Also, I’m so sorry about your mum. That must have been so hard. Xx

OP posts:
ThisJadeBear · 15/03/2026 07:55

Blamingmyself · 14/03/2026 20:54

@ThisJadeBearthank you very much. Also, I’m so sorry about your mum. That must have been so hard. Xx

It was but one thing I’ve learned in life as I head towards 60 is that time does heal. I miss her every day, and will do today, my dad as well but I didn’t become their daughter to spend my life sad.
Honestly, if I could tell you some of my awful relationship history your toes would curl.
For all sorts of reasons, I thought I wasn’t good enough and put up with all sorts - drugs, other women, manipulation. The list is endless.
I had a great childhood, education, job history and lovely friends.
I decided to get therapy and stick to it and it changed my life. And I realised I’m not spending the rest of my life putting up with rubbish, and took a good few years out from even thinking about a date.
It was not easy but I can now tell you those awful times are in the past and sometimes feel like they happened to someone else.
I learned to look at consistency in people’s actions. Just because someone baked my mum a cake doesn’t make them a good person.
I did meet someone, via volunteering, and we were friends for quite a while before we became a couple. I got to learn about his life and how he treated others before I made the leap.
A decent man will want to be there for you, support you and respect you. I am a romantic, he’s not, so things like Valentine’s Day and gestures I’ve let go of.
Because his actions are his own and he is there when it really, really matters.
I have my moments believe me.
I have health issues, he has grown up kids, but even if we argue I know it’s just that.
I did find volunteering is great - most people who turn up and stay are good people.
Also, when you have a parent as poorly as yours even though they are still there you are already grieving and you look for someone else to perhaps be a rudder, and provide love? I did, and ended up with a right fool.
I was desperate to feel alive and wanted because the person who really loved me was leaving.
I shall think of you and your mum today.
It is so very, very hard. But I can tell you this. It’s not forever, and you have a precious life, which your mum gave you, to be cherished.
Take very good care and consign the dickhead to the Dickhead Bin to join mine.

Blamingmyself · 15/03/2026 12:15

@ThisJadeBear again, thank you so much for for the lovely message. You’re absolutely spot on about how it feels to be grieving a parent who is still physically there and how that exacerbates that need for love.

I wish I could say I’m not still ruminating but that is not true. My counselling session can’t come soon enough. You mention your man is not romantic so you’ve had to let go of things like gestures/ Valentines etc and I then think that my ex just isn’t romantic like me and I should have focused on the nice things he did do. He was a good listener, he did send sweet messages, if I directly asks him to help me with cooking or to make a cup of tea, he would. And again, he did fork out for the theatre tickets and hotel for my birthday so it perhaps didn’t occur to him that making me split the meal bill would feel a bit crap. Perhaps he was showing up as best he could. He did have to drive for 50 minutes to see me each weeeknd we were together which is a lot. Again, I was happy to drive to him but was not invited to meet his mum after the first time she cancelled due to illness. I can’t stop thinking that, with a bit of understanding on both sides, we could have moved past this. That’s what keeps waking me up at 3am. I still feel like I’m just too needy and too much. I’d also come of anti-depressants during the relationship, as had he…. weaned off carefully, not cold turkey. I guess I unintentionally made him feel like nothing he did was good enough.

Anyway, I’m trying to work towards acceptance that I can’t undo what is done. Thanks again. X

OP posts:
ThisJadeBear · 15/03/2026 13:00

@Blamingmyself you are welcome and even though we aren’t friends I am going to speak to you as if you were mine.
When I say my other half doesn’t do Valentine’s Day is that he sat with my father for hours when he was dying, and changed his nappy. He had helped me through cancer scares. He cooks, cleans, shops, laughs, dances, shares hopes and dreams. He will book holidays and weekends and while he’s not great at choosing gifts I don’t mind because the ‘big’ stuff makes up for it.
This man of yours was not decent because he drove to see you. He may have ‘booked’ a hotel and tickets but that is a not a big deal.
He was an absolute shit.
And stop beating yourself for not being grateful enough because there was very little to be grateful for! Very little was good enough because he did very little.
You could not have worked this through you’d have just kept giving more and become more unhappy and feel worse than you do now.
Talk to your counsellor and keep talking.
I am no therapist but so much was against you in this relationship and most of it came from him. You weren’t suited to each other. At this early stage a relationship should be lovely, equal and pretty easy to navigate.
Go easy on yourself. And any decent man would NOT have allowed you to pay for your birthday meal!

Blamingmyself · 15/03/2026 17:02

@ThisJadeBearagain, thank you so very much for taking the time to write out these words and share your experiences with a sad stranger on the internet. I can tell what a caring person you are and I’m glad you have found a partner who treats you as you deserve. I’m so glad that therapy helped you to make these positive changes in your life and will take hope and inspiration from that.

As for volunteering, I do actually volunteer a couple of times a month a get a lot out of it. Unfortunately the other volunteers all seem to be women so I doubt I’ll meet Mr Right there but it definitely adds to my life.

Thank you again and here’s to all the mums, whether they be here on earth still or in our hearts. Xx

OP posts:
ThisJadeBear · 15/03/2026 17:26

@Blamingmyself thinking if you and yours.

Holdinguphalfthesky · 15/03/2026 18:32

@Blamingmyself just sending hugs and echoing @ThisJadeBear and @Thegoofylife when I say I too went through all the things you describe in order to keep men who weren’t into me. In my case I recently discovered I suffer from developmental trauma. It’s taken a lot of therapeutic work and five years living celibate and not dating before I could see red flags and more importantly, act on them to defend my ‘no’.

I met a man who I dated once a week for months before we actually slept together. During those weeks he made sure to buy wine and food I liked when I went to his (every other week) and whether we were at mine or his, he was attentive and open in conversation. When we started spending the night together, he was really careful to check in with me frequently “is this ok? Do you like this? Are you sure?” He ALWAYS makes sure I enjoy myself way before he ‘gets his’. When we disagree he is willing to hear me and to build a bridge if I can’t. He apologises if he’s wrong.

It’s the first relationship for me that’s been like this, but it’s what every relationship should be like. It has mutual respect. You can have that too but the first person you need to love- or at least, accept and live with- is you. Spend a few years building a relationship with yourself before you decide whether it’s worth finding another man. FWIW if this relationship ends, I won’t look for another. I don’t need my man, I choose him, and he chooses me, but we each have power because we are able to be on our own. The greatest power is the power not to have to please. I wish for you that you find this power in yourself.

Blamingmyself · 16/03/2026 10:26

@Holdinguphalftheskythank you for your response. I’m glad you also found a great relationship. Everything you have said makes sense.
I’m off to therapy today and hoping it will be the start of some positive changes. I still feel though that this man was fundamentally a lovely person but perhaps just trying to quickly get back to the routine and security of marriage. I can see how I felt a bit overwhelmed by the early declarations of love and talk of holidaying with our respective kids (who had never met) so early but then the lack of attentiveness in actions. I can also see how I can’t be with someone who flips straight to coldness, irritation or anger at minor things.

That said, I clearly have a lot of work to do on myself and feel quite terrified of the prospect of dating again and messing up again because of my own issues.

Anyway, onwards and upwards. Thanks again xx

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