Meet the Other Phone. Protection built in.

Meet the Other Phone.
Protection built in.

Buy now

Please or to access all these features

Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

He ended it and I’m blaming myself

173 replies

Blamingmyself · 11/03/2026 10:46

My boyfriend of 5 months ended the relationship after a small disagreement at the weekend. He then immediately left in the middle of the night. He was incredibly cold and detached in that moment. I’m heartsick. He was the best person I’ve dated (I’m late 40’s and divorced) and had many lovely qualities. We had a final talk on the phone and he has basically listed the times I have reacted emotionally to situations and said that he feels he couldn’t make me happy. I’m kicking myself.

From my POV, it’s true there have been some occasions when I’ve become upset. There was no shouting, accusing, name calling or anything like that… a few occasions when we had both had a drink and feelings would come out that I may otherwise have suppressed. These were consistently about the same theme… me feeling taken for granted and not cherished. But now I question myself and wonder if I was expecting too much. He acknowledged I was very attentive to him ( hosting him at my house every fortnight.. that was the only time we could see each other due to child care and distance… I couldn’t go to his as his mother lives with him), paying attention to what he liked and surprising him with experiences I had booked for us to do or his favourite treats, offering him massages, little romantic gestures. He said I made him “feel important.” He felt that him driving 50 minutes to see me and brining a bottle of wine showed effort. It fell on me to do all the meal planning and getting the food in. Sometimes he would not respond to messages around things related to this or weekend plans. It was always me getting up to make him a cup of tea in bed and make breakfast. I just began to feel taken for granted. He also never showed much interest in my past where as I wanted to know all about him.

We had one massive arguement that blew up over Valentines. He gave me a card but no gift and I was disappointed as it felt like another example of being taken for granted. I wasn’t going to say anything though and just wanted to sit with the feeling of disappointment. He detected a change in my messaging style that afternoon (I still responded but more briefly and less frequently) so he directly asked me what was wrong. I gently explained that it was not his fault but obviously a misunderstanding about what we had agreed (I though we had said to get a little something) and that it had made me feel a bit uncared for. He got extremely defensive and, on the phone, talked over me, hung up on me twice and shouted that he felt he wasn’t good enough for me and that we could not keep having these highs and lows. I didn’t realise my disappointment and subsequent quieter messages constituted a dramatic reaction. He seems prone to defensiveness, possibly due to childhood trauma (violent father).

I will add that he told me that he was having the best sex of his life. I didn’t feel that (although I loved having that connection with someone I was really in love with) and the first time we had sex was awful as there was no foreplay and he just entered without a condom. He felt awful afterwards and explained he thought that, because we were naked and I pulled him close that that’s what I wanted. But we moved past that. I would stay he was still lacking in sensuality but it did improve . Lastly, he said he may be autistic and was going down the diagnosis route. Not sure if this is relevant.

He had some really lovely qualities too though… he was a good listener, funny, mostly consistent with messages, kind to his mum, invested father. Good job. Offered to visit my sick mum with me. He was also very much my physical type. And he did plan a future night away for my birthday gift that we will now not go on although on my actual birthday he let me pay for my own meal (we normally split the bill but that was my birthday)and for the cinema for both of us (I’d booked a film he really wanted to see and already paid for the tickets but he said it would be his treat then never paid).

I’ve got this sickening feeling that I messed up the best relationship I’ve had because I’m too anxiously attached or demanding. I feel like I should have looked at the bigger picture and all his qualities and not fixated on little things like romance or planning more day to day stuff. How do i forgive myself and move on?

OP posts:
OneShyQuail · 11/03/2026 17:55

Blamingmyself · 11/03/2026 17:53

@DoesthislookgoodOnMe the way you described your relationship sounds lovely. Was it like this from the early days with him bringing things when he came to yours?

Dont look for words. Look at actions.
If a man wants you, desires you, you wont be left confused or wondering. You wont feel "taken for granted" or second best. You will feel like you are the most valuable prize they could ever have.

Men are simple beings (no offense) it isnt difficult to work out where you stand if you look at their actions.

Bonkers1966 · 11/03/2026 18:01

You dodged a bullet. 50 cal. Not your average 22.

DoesthislookgoodOnMe · 11/03/2026 18:12

Blamingmyself · 11/03/2026 17:53

@DoesthislookgoodOnMe the way you described your relationship sounds lovely. Was it like this from the early days with him bringing things when he came to yours?

Yes always, we’ve been together nearly 6 years. We both have dc but haven’t blended. He was very giving from the beginning. Today he got frustrated with me then 5 mins later called to apologise, without me saying anything to him. He is self aware which is a quality lacking in most men. He’s not perfect but we can talk out problems. Even when I went to see him on Sunday night he had a bunch of flowers waiting for me. My ex h was never like this, he vowed not to buy me flowers as I loved them so much and he stuck to it as he was a vicious and miserable sod. How old was your partner as I do find the older ones behave worse. My partner is 6 years younger than me, it helps 😅

I hope you feel better, be kind to yourself, it’s ok to mourn the relationship as it’s raw right now. Hopefully soon you will realise he was not the one for you x

Trusttheawesomeness · 11/03/2026 18:31

Blamingmyself · 11/03/2026 17:53

@DoesthislookgoodOnMe the way you described your relationship sounds lovely. Was it like this from the early days with him bringing things when he came to yours?

The relationship this other poster describes is totally normal. It’s not above and beyond special. No offence to @DoesthislookgoodOnMe! Of course it’s special for them, I just mean that… that’s how relationships should be, and how most good, mutually respectful ones are.

If you’re seeing that as something amazing, and like something you’ve never heard of or never seen then that means you’ve always accepted a lot less than your worth when you start dating someone. And you shouldn’t accept less.

Blamingmyself · 12/03/2026 13:55

Thank you again for the comments. I’m still feeling ashamed at my reactions to some things. My attachment or nervous system just seemed to be really triggered…. maybe worsened by the fact that he set the emotional intensity by declaring strong feelings so early and would talk about future plans a lot. So on the one hand he sounded really invested but his actions maybe didn’t match in terms of day to day attentiveness. I look back now and wonder what was/is wrong with me to have got upset over minor things and I’m still struggling to forgive myself. Maybe I was expecting too much as a PP said for him to sometimes bring food for the weekend and plan a meal or activity (he planned them for the first few dates but not after that). He did have so many lovely qualities.

I can’t see a counsellor until next week and am struggling. I know it was only a short relationship but my ex DH was my first relationship and since the divorce, I’ve only had a 9 month horrific relationship with an alcoholic, a 2 month thing with a stingy man and now this. This has honestly shaken me more than the end of my marriage as that had run its course and I wasn’t blaming myself for the end.

OP posts:
category12 · 12/03/2026 13:58

maybe worsened by the fact that he set the emotional intensity by declaring strong feelings so early and would talk about future plans a lot.

This sounds like lovebombing and future-faking. Techniques to get you hooked and ignoring your better judgement.

TwistedWonder · 12/03/2026 14:02

Honestly OP the fact all of your post divorce relationships have been an absolute red flag parade scream that you’re not in the right place to date until you’ve done a lot of work to heal yourself.

Please look at the freedom programme which can be done online before you go near another man

OneShyQuail · 12/03/2026 14:03

Blamingmyself · 12/03/2026 13:55

Thank you again for the comments. I’m still feeling ashamed at my reactions to some things. My attachment or nervous system just seemed to be really triggered…. maybe worsened by the fact that he set the emotional intensity by declaring strong feelings so early and would talk about future plans a lot. So on the one hand he sounded really invested but his actions maybe didn’t match in terms of day to day attentiveness. I look back now and wonder what was/is wrong with me to have got upset over minor things and I’m still struggling to forgive myself. Maybe I was expecting too much as a PP said for him to sometimes bring food for the weekend and plan a meal or activity (he planned them for the first few dates but not after that). He did have so many lovely qualities.

I can’t see a counsellor until next week and am struggling. I know it was only a short relationship but my ex DH was my first relationship and since the divorce, I’ve only had a 9 month horrific relationship with an alcoholic, a 2 month thing with a stingy man and now this. This has honestly shaken me more than the end of my marriage as that had run its course and I wasn’t blaming myself for the end.

You need to stay single for a good while and take good care of yourself. Focus on you, what you enjoy, socialising with friends etc not looking for the next person.
I was single for 3.5 years after a traumatic breakup then met my now DP.

DoesthislookgoodOnMe · 12/03/2026 14:17

You weren’t expecting too much at all! A bit of effort! I think you were loved bombed. Be careful next time, the fantasy of him was different to the reality of him.

Blamingmyself · 12/03/2026 14:20

I know I need to work on myself. It’s just the regret and shame that’s plaguing me…. he must think so badly of me that I had all these emotional reactions which ruined the relationship and pushed him away. Did I have unrealistic expectations re him making more effort? I didn’t mean big romantic gestures. I meant a bit more reality around putting in the effort to make our limited time together good .

OP posts:
Blamingmyself · 12/03/2026 14:22

category12 · 12/03/2026 13:58

maybe worsened by the fact that he set the emotional intensity by declaring strong feelings so early and would talk about future plans a lot.

This sounds like lovebombing and future-faking. Techniques to get you hooked and ignoring your better judgement.

I don’t think it was intentional love bombing. I was his first post-separation relationship and I think he just went all in.

OP posts:
Blamingmyself · 12/03/2026 14:24

And he did offer to pop in even if just for a coffee now and then midweek (so he couldn’t stay over). He would have had to drive a long way just for that. I think of things like that and kick myself because that was effort but I maybe didn’t see it as equal to what I was doing by hosting each weekend we saw each other.

OP posts:
Thegoofylife · 12/03/2026 14:29

HowAmYa · 11/03/2026 10:53

Jesus Christ. Re read what you have written and imagine this is someone else’s post.
You have been used and abused so badly it’s actually beggars belief you even allowed him in your home time and time again.

OP thank your lucky stars he has gone. Please love yourself more. Do not let this one ever work his way back in.

This. He felt him showing up was your gift. Yo have set the bar so low it’s on the ground. Read your post back OP you felt so lucky to have this man who thought a drive and bottle of wine and the gift of his company in exchange for a weekend of being doted on, sex, free board lodging and meals and cleaning up and you being grateful is fair!!! wtf 🤬 you have had a lucky escape and don’t be surprised when you beg and plead for his return for him to agree to come ‘back’ provided you do whatever he says and be grateful. Please raise your bar - you deserve better.

Thegoofylife · 12/03/2026 14:32

Blamingmyself · 12/03/2026 14:22

I don’t think it was intentional love bombing. I was his first post-separation relationship and I think he just went all in.

You need to block him and you need to get into counselling and do the freedom programme.

SeeTheSummerSunIsShining · 12/03/2026 14:34

Blamingmyself · 11/03/2026 10:46

My boyfriend of 5 months ended the relationship after a small disagreement at the weekend. He then immediately left in the middle of the night. He was incredibly cold and detached in that moment. I’m heartsick. He was the best person I’ve dated (I’m late 40’s and divorced) and had many lovely qualities. We had a final talk on the phone and he has basically listed the times I have reacted emotionally to situations and said that he feels he couldn’t make me happy. I’m kicking myself.

From my POV, it’s true there have been some occasions when I’ve become upset. There was no shouting, accusing, name calling or anything like that… a few occasions when we had both had a drink and feelings would come out that I may otherwise have suppressed. These were consistently about the same theme… me feeling taken for granted and not cherished. But now I question myself and wonder if I was expecting too much. He acknowledged I was very attentive to him ( hosting him at my house every fortnight.. that was the only time we could see each other due to child care and distance… I couldn’t go to his as his mother lives with him), paying attention to what he liked and surprising him with experiences I had booked for us to do or his favourite treats, offering him massages, little romantic gestures. He said I made him “feel important.” He felt that him driving 50 minutes to see me and brining a bottle of wine showed effort. It fell on me to do all the meal planning and getting the food in. Sometimes he would not respond to messages around things related to this or weekend plans. It was always me getting up to make him a cup of tea in bed and make breakfast. I just began to feel taken for granted. He also never showed much interest in my past where as I wanted to know all about him.

We had one massive arguement that blew up over Valentines. He gave me a card but no gift and I was disappointed as it felt like another example of being taken for granted. I wasn’t going to say anything though and just wanted to sit with the feeling of disappointment. He detected a change in my messaging style that afternoon (I still responded but more briefly and less frequently) so he directly asked me what was wrong. I gently explained that it was not his fault but obviously a misunderstanding about what we had agreed (I though we had said to get a little something) and that it had made me feel a bit uncared for. He got extremely defensive and, on the phone, talked over me, hung up on me twice and shouted that he felt he wasn’t good enough for me and that we could not keep having these highs and lows. I didn’t realise my disappointment and subsequent quieter messages constituted a dramatic reaction. He seems prone to defensiveness, possibly due to childhood trauma (violent father).

I will add that he told me that he was having the best sex of his life. I didn’t feel that (although I loved having that connection with someone I was really in love with) and the first time we had sex was awful as there was no foreplay and he just entered without a condom. He felt awful afterwards and explained he thought that, because we were naked and I pulled him close that that’s what I wanted. But we moved past that. I would stay he was still lacking in sensuality but it did improve . Lastly, he said he may be autistic and was going down the diagnosis route. Not sure if this is relevant.

He had some really lovely qualities too though… he was a good listener, funny, mostly consistent with messages, kind to his mum, invested father. Good job. Offered to visit my sick mum with me. He was also very much my physical type. And he did plan a future night away for my birthday gift that we will now not go on although on my actual birthday he let me pay for my own meal (we normally split the bill but that was my birthday)and for the cinema for both of us (I’d booked a film he really wanted to see and already paid for the tickets but he said it would be his treat then never paid).

I’ve got this sickening feeling that I messed up the best relationship I’ve had because I’m too anxiously attached or demanding. I feel like I should have looked at the bigger picture and all his qualities and not fixated on little things like romance or planning more day to day stuff. How do i forgive myself and move on?

Read it back - this is not a wonderful relationship and it sound a truly awful dynamic.

move on.

TwistedWonder · 12/03/2026 14:35

Blamingmyself · 12/03/2026 14:20

I know I need to work on myself. It’s just the regret and shame that’s plaguing me…. he must think so badly of me that I had all these emotional reactions which ruined the relationship and pushed him away. Did I have unrealistic expectations re him making more effort? I didn’t mean big romantic gestures. I meant a bit more reality around putting in the effort to make our limited time together good .

Stop it! He was a useless lazy low effort freeloader who treated you as a free meal and a fortnightly shag. He’s not a knight in shining armour, he’s a cunt in tin foil.

Stop looking through rose coloured specs - they blur the red flags. You are romanticising something that was little more than a fuck buddy.

Please stay away from dating until you’ve done can spit huge glaring red flags from 100% paces

Blamingmyself · 12/03/2026 14:36

@Thegoofylife thanks. That helps to give me a reality check. A PP had said that I should absolutely have expected to be doing all the meal planning as it was my house and that I shouldn’t have done the sweet things I did (getting his fave treats in, planning surprises eg I booked theatre tickets as he had never in his life been to the theatre, bringing him tea in bed, leaving a little heart chocolate in his pocket etc) if I was expecting reciprocity and these men express care differently. In my current state, I’ve let that one comment really get to me. I think hosting to someone from Friday night to Monday morning is a lot in terms of planning and chores.

OP posts:
TwistedWonder · 12/03/2026 14:41

Blamingmyself · 12/03/2026 14:36

@Thegoofylife thanks. That helps to give me a reality check. A PP had said that I should absolutely have expected to be doing all the meal planning as it was my house and that I shouldn’t have done the sweet things I did (getting his fave treats in, planning surprises eg I booked theatre tickets as he had never in his life been to the theatre, bringing him tea in bed, leaving a little heart chocolate in his pocket etc) if I was expecting reciprocity and these men express care differently. In my current state, I’ve let that one comment really get to me. I think hosting to someone from Friday night to Monday morning is a lot in terms of planning and chores.

The issue here is you’ve ignored the 99% of replies telling you he wasn’t a good man and focused on the one outlier

When you’re feeling better read the fact that the vast majority of responses are saying the same thing.

I don’t think you’re ready yet because you’re still making excuses for his poor effort

EvangelicalAboutButteredToast · 12/03/2026 14:45

Wow! That’s the best relationship you ever had? What on earth were the others like?!

Blamingmyself · 12/03/2026 14:48

@TwistedWonderthank you. I know you’re right but my brain seems intent on punishing myself because I SHOULD NOT have reacted emotionally to things. It was part alcohol, part a build up of feeling taken for granted and part feeling I couldn’t speak up about what was bothering me.

Fear not. There is no going back. He messaged me before our final phone call telling me not to attempt to change his mind and ask for him back…..even though I had given no indication that that was my aim. The only time I did that was in the immediate aftermath of being dumped when I calmly asked if there was anything that could salvage this. He is resolute that it is over.

OP posts:
Blamingmyself · 12/03/2026 14:49

EvangelicalAboutButteredToast · 12/03/2026 14:45

Wow! That’s the best relationship you ever had? What on earth were the others like?!

They were not good. Married a man I had doubts about as thought I should just be grateful. Sexless for years. Then the alcoholic who sexual assaulted me. Then the stingy man who was terrible in bed. Then this one.

OP posts:
EvangelicalAboutButteredToast · 12/03/2026 14:53

Blamingmyself · 12/03/2026 14:49

They were not good. Married a man I had doubts about as thought I should just be grateful. Sexless for years. Then the alcoholic who sexual assaulted me. Then the stingy man who was terrible in bed. Then this one.

Okay. This was not a good relationship either I’m afraid. He sounds emotionally distant, bad at sex and a tightwad. Do not go back.

My suggestion once you get yourself straight is to date. Don’t tie yourself to someone out of a sense of desperation, you’ll find another bad one. Go on dates with no intention of seeing them again. Plan two or three dates in a week if you can. Become a serial dater, meet lots of people and one of those might just turn into something more.

Anyahyacinth · 12/03/2026 14:55

He's absolutely no good OP. Huge lack of effort. Are you confident he isn't in a relationship? ( shift work permits a huge amount of infidelity) Your instincts protected you...asking for more in the circumstances you described is just basic. I can't get over his just giving you a card and a future promise for valentines and your paying for your own Birthday....it says SO much about him. Yuck. Add in the no consent sex ..truly yuck.
You deserve SO much better 💐💐💐

MissAdvantage · 12/03/2026 14:55

Sounds like a whole heap of hassle for a man you could still count in weeks as having dated

what a palava! Just park this in the bin where it belongs. It clearly was not the best relationship to have ever occurred because you had arguments , fall outs, issues and flounces in mere weeks

just move on

Blamingmyself · 12/03/2026 14:55

@EvangelicalAboutButteredToasti would love to multiple date but it’s so hard finding just one in the apps that I would even want to meet! I will try, once I’ve healed.

OP posts:
Swipe left for the next trending thread