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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Husband doing it on purpose or is it in my head?

194 replies

Shs726 · 07/08/2025 21:52

It’s my time off (three weeks). I’ve worked crazy hours over the past four months—60 to 72 hours a week—so I really needed this break to recharge.
I decided to deep-clean and reorganize the house, which I did. For the rest of the days, I planned to have some “me time” as well as some days to do whatever my husband wanted.

But...

Every day, he has some video he wants to show me. I don’t mind it occasionally, but it’s just too much. He knows I don’t enjoy watching long podcasts or lengthy YouTube videos.

I do it out of politeness, and to show compromise on my part. But the videos are becoming excessive. Some of these podcasts are over an hour long. He’ll say, “Oh babe, let me quickly show you something,” just as I’m about to start cooking or when I’m clearly in the middle of something. In my head, I think it’s going to be a short clip—but it ends up being 20–40 minutes. Sometimes, this happens two or three times a day.

He used to do this in the past. I brought it up, and let’s just say he didn’t take it well—he got defensive. But he did cut down at the time.

Recently, when I politely mentioned that I had things to do or that the video was an hour long, he dismissed it, saying the problem with my generation is that we have the attention span of a goldfish—or that I have ADHD.

I don’t mind compromising and watching something sometimes, if it’s important to him. But he doesn’t seem to understand that he overwhelms me.

What’s also frustrating is that if I say I haven’t heard of something, instead of summarizing or just telling me the story, he’ll play an entire YouTube video or podcast—often over an hour long. Even if he’s already seen it, he wants me to watch it. And then, in between, he’ll keep pausing it to add his own commentary.

Recently, he asked if I’d heard of some crime story. I said no, assuming he would just tell me about it. Instead, he played a podcast. Then he went to the bedroom to take a nap. I assumed he just wanted me to hear a short clip, maybe five minutes. It was over an hour long. So even when he’s asleep, it felt like he was infringing on my personal time. When he woke up, he asked me what the podcast was about. Turns out he hadn’t seen it himself and expected me to explain it to him. Internally, I felt really miffed.

Then, the night before I was due to go back to work, I made it very clear—over a week in advance—that I needed that particular day to rest and recharge. I got up in the morning, did the usual chores, and planned to wind down in the early evening. I needed to get myself back into a routine, especially since I wake up at 5 a.m. and work 12-hour days.

As the evening progressed, he suddenly said, “Let’s go out and get some dessert.” He already knew I had to wake up early. The place he mentioned was about 20 minutes away. I agreed, only because I didn’t want conflict, and he seemed excited.
We got there, picked up dessert, and then he said, “Let’s go for a stroll.” I reminded him that I needed to get home and go to bed for work. His response was, “Oh, you’re only going to be on your phone.” Even if I was—so what? He said it would only be five minutes. I agreed.

But the stroll was longer than five minutes. He kept stopping at random places, looking at things along the way. It felt... strange.

When we finally got home, he started talking about his extended family issues. I listened supportively—for over an hour. Now it was nearly midnight. I said, “Okay, good night.” He turned off the lights.
Thirty minutes later, he started fondling me and suggesting we have sex. I refused because I was exhausted. He did respect that decision tbf.

What I found odd was: I’d been off for three weeks, and not once did he initiate sex or show any interest. So why that night? I recalled that he did the exact same thing last year—on the night before I returned to work after a break, when I had to be up early. That time, I went along with it and ended up going to bed at 2:30 a.m., then woke up at 5 a.m. for work.

Then when I came back from work this time, he was just lying in bed doing nothing. He’s been off for the past two weeks. I asked him twice to boil pasta (I’d already cooked the sauce). He didn’t—and instead made up a story about how I ignored him when I got home. That’s a blatant lie—I greeted him when I walked in. So I ended up doing dinner myself.
I honestly believe he did all this on purpose. But then I wonder—am I just being paranoid? Why would he do that?
I’m confused.

OP posts:
TheGoddessFrigg · 08/08/2025 08:49

This actually gave me goosebumps. My ex was a controlling prick who couldn't bear for anything to have my attention apart from him.
He was also very keen on starting any task just before I was going to bed. Or I remember once, a search for a certain gym that involved driving round Birmingham suburbs at 11pm on a work night.

Honestly get out. It never gets better

Imisscoffee2021 · 08/08/2025 08:51

Your puppet comment is right, either you voice your opinion or be yourself and have the silent treatment or a moody partner or you keep quiet and acquiesce, either way you are putting away a bit of yourself for his benefit.

Tatiepot · 08/08/2025 08:52

My abusive XH did stuff like this ... always wanting sex when I was just on the point of falling asleep, or having something desperately important to talk about late at night if I had an early start or a busy day ahead. Or constantly interrupting me when I was trying to read...

It is a form of coercion and it is exhausting...if you can find the strength to stand up to him that's great, but I suspect that like me you just give in for a quiet life, except it just gets worse.

Think about if you want your life to always be like this @Shs726, and worse (towards the end of our marriage I got used to not taking my knitting - my favourite way of relaxing - on holiday because he complained it made me boring), and if you don't, start to think about getting out of there. The fact that you're worried it might be all in your head - and it isn't - is how coercive control works, it's insidious and creeping and horrible.

Best of luck lovely.

Lurker85 · 08/08/2025 08:53

Prepare yourself a collection in YouTube of the most boring, long videos you can. Everytime he asks you to watch one of his, say oh there’s one you should watch as well and ask him to watch one. He won’t do it and whatever excuse he gives you just mirror it back to him until he gets the hint. Or even better leave the weird controlling bastard.

JFDIYOLO · 08/08/2025 08:57

We're not confused. The first conclusion is - He's controlling you.

Ignores your wishes and opinions.

Makes you do things he knows you don't want to.

Dismisses your feelings in favour of his.

Despite knowing you need to be up, insists on you doing things to tire you which may impact your work performance. (My partner did this ONCE very early on; rang my doorbell at 10pm when I'd told him we were not meeting that night as I had at 5am start for a shift. Once.)

But you say he says 'your generation' - is he a lot older than you? It would be helpful to know your ages.

Does he do anything else that seems odd or off to you? And more importantly, has this started recently?

Because if he is a great deal older, it might possibly be a dementia issue. Keep an eye on that.

Or it could be just a way of connecting with you that he thinks might bring you closer.

(Pebbling is a thing where neurodivergent people especially send each other videos, images, articles they feel will interest the other as a way of showing interest, friendship, love.)

Next time, say 'how long is it?' If it's longer than five minutes, which is long for an online video, say 'no, too long. I don't have time. Give me a one sentence paragraph.' Especially if he continues trying to use you as a secretary instructed produce a handy summary.

Keep on saying it. Don't give in.

But keep an eye on his behaviour in general as it may be tip of the iceberg, a sign something is wrong.

WellIquitelikesprouts · 08/08/2025 08:58

Does he have paid employment OP? Sorry if I’ve missed something.
TBH he sounds like a nasty piece of work and has got you feeling sorry for him although he’s giving you a hard time.

Littlejellyuk · 08/08/2025 08:59

JFDIYOLO · 08/08/2025 08:57

We're not confused. The first conclusion is - He's controlling you.

Ignores your wishes and opinions.

Makes you do things he knows you don't want to.

Dismisses your feelings in favour of his.

Despite knowing you need to be up, insists on you doing things to tire you which may impact your work performance. (My partner did this ONCE very early on; rang my doorbell at 10pm when I'd told him we were not meeting that night as I had at 5am start for a shift. Once.)

But you say he says 'your generation' - is he a lot older than you? It would be helpful to know your ages.

Does he do anything else that seems odd or off to you? And more importantly, has this started recently?

Because if he is a great deal older, it might possibly be a dementia issue. Keep an eye on that.

Or it could be just a way of connecting with you that he thinks might bring you closer.

(Pebbling is a thing where neurodivergent people especially send each other videos, images, articles they feel will interest the other as a way of showing interest, friendship, love.)

Next time, say 'how long is it?' If it's longer than five minutes, which is long for an online video, say 'no, too long. I don't have time. Give me a one sentence paragraph.' Especially if he continues trying to use you as a secretary instructed produce a handy summary.

Keep on saying it. Don't give in.

But keep an eye on his behaviour in general as it may be tip of the iceberg, a sign something is wrong.

She's 31
He's the grand old age of 40

Edited to say: his behaviour is definitely a sign that something is wrong.
Because he is acting like an attention seeking little twat. 😠

Sending hugs to the OP 🫂

mauvaiseherbe · 08/08/2025 09:01

that you have had 3 weeks and your husband 2 weeks, yet have not
been away anywhere together, on holiday or Short break even.

that he sits you in front of a video or podcast whatever, leaves you to it
then questions you on it later, lying to you that he hasn’t seen it when he is actually checking to make sure that YOU have - like a strict teacher with a recalcitrant student, his cane invisible
this way he knows where you are and what you are (supposedly) doing so he can switch off from monopolising your time as you well trained now

what normally functioning 40 year old healthy male has long naps/sleeps

OP, you are answering many of your own questions here

Please heed the advice and remarks of the wise women who see straight
through the bullying, insecurity, control mechanisms, mostly because we
have lived them or someone very close to us has.

Helping with chores and cooking does not impress us.

Nor does working those hours and not have a cleaner.

Reevaluation necessary here, as next step is sabotaging your bc, rendering you barefoot and prgnant in the kitchen with a podcast of his choice playing

Agapornis · 08/08/2025 09:06

Re "he started fondling me and suggesting we have sex. I refused because I was exhausted. He did respect that decision tbf"

Does he ever not respect that decision?

Nooster18 · 08/08/2025 09:09

Does he like his own job/his life in general? He sounds resentful of you and trying to sabotage your career and personal time, basically anything that’s for yourself and doesn’t include him. He disregards your needs and wants and just barges in there. Very self centred. You can do better than that nonsense OP. Need to draw solid boundaries from now on… NO videos, podcasts or bs on YOUR time. If he can’t respect that… 👋

mauvaiseherbe · 08/08/2025 09:10

ThatCyanCat · 08/08/2025 07:16

Yes, this is a control thing and you're too young to saddle yourself with a life of it. My father used to do similar stuff. Wait until my mother was enjoying a film and then ask her to get up and make him a snack that he could easily do himself, or wait until I was about to go to bed and then assign me some silly task that absolutely did not need to be done at 10.30 on a school night, then an exhausting and poisonous fight if we didn't obey. It's absolutely horrible and needless to say, these men aren't worth it.

always with a buzzing undercurrent of violence, mental emotional then physical

Daleksatemyshed · 08/08/2025 09:16

I know it's hard to see such small day to day things as abusive @Shs726 but you need to look past them and see the pattern underneath. He's OK as long as you're
doing things like cooking, cleaning, making money because they all help him but time for you isn't OK, he wants all your time to be about him. He's only 10 years older but he treats you like a child who he can punish when you misbehave, the arguments, the insults, the never stopping until you give in and it's worked, you're far more afraid of his anger than you are of having no life of your own.
Please don't let him get away with this Op, at 31 you could have another 50 years, leave and make them happy years

mauvaiseherbe · 08/08/2025 09:31

@PinkBobby perhaps the husband needs a hobby or two and male friends

Littlejellyuk · 08/08/2025 09:34

Shs726 · 07/08/2025 22:21

i am 31 he is 40

married 3 years

My lovely dad was a strict man. He was very much of the ilk I'm the parent and you're the child, (until we reached adulthood)
But he would sometimes talk to my mother the same way, as she was 8 years his junior.
It was very rare, but it happened.

I remember being a teenager walking into the kitchen, and he spoke like that to me (teacher -like) and then spoke like that to my mum.
Big mistake really. 😆
She erupted and barked at him, don't speak to me like that, I'm not one of your fucking kids!
He nearly fell over in shock! Safe to say, he was well and truly told off. She was the mouse that roared. He apologised, and never spoke to her like that ever again. Ever.
Boundaries matter.
I'm getting vibes of this from you. If you stand up for yourself and he doesn't back down and apologise, then hes not a keeper.

mauvaiseherbe · 08/08/2025 09:35

Lurker85 · 08/08/2025 08:53

Prepare yourself a collection in YouTube of the most boring, long videos you can. Everytime he asks you to watch one of his, say oh there’s one you should watch as well and ask him to watch one. He won’t do it and whatever excuse he gives you just mirror it back to him until he gets the hint. Or even better leave the weird controlling bastard.

there are many videos on youtube describing coercive control and the insidious harm of marital abuse which you could perhaps watch together OP

Londontown12 · 08/08/2025 09:38

Shs726 · 07/08/2025 22:57

Because in the past when I’ve mentioned it, it ends up in a fight. Or a conflict.

and he has this way of going around and around in circles that I just get worn out and feel that I forget things.

so just to avoid it

Are you happy ?
I could not live in a situation where u feel u can’t do what the hell u want because of a fight or conflict !
How does it feel he can’t see your POV
he does not respect u he is a bully And he controlling you !
He has already got u not doing what u want because u don’t want the conflict this is controlling behaviour and it will only get worse x

ThatCyanCat · 08/08/2025 09:38

mauvaiseherbe · 08/08/2025 09:10

always with a buzzing undercurrent of violence, mental emotional then physical

Yes, he was violent on occasions too. But even if he hadn't been, the verbal and emotional conflict was enough to keep my mother in line for what she called a peaceful house.

It's a way of forcing the other person to make you their priority at all times, to never forget that whatever they're doing, they must always stop and default to the control tower if they are ordered to, to use up their time and energy until they have nothing left. You don't deal with this by becoming a manager, doing elaborate training exercises so it all still becomes your responsibility, or by agreeing with the sinister or plain stupid notion that "it's just a podcast herp derp silly overreacting irrational woman". You guard your time, you refuse the order, and how they react to that tells you what this relationship is about.

My husband and I will often say to each other "can't right now, I'm busy" and it is never an issue. What grown up needs to be actively taught that?

Lurker85 · 08/08/2025 10:36

mauvaiseherbe · 08/08/2025 09:35

there are many videos on youtube describing coercive control and the insidious harm of marital abuse which you could perhaps watch together OP

Perfect

keepingonrunning · 08/08/2025 10:50

InWalksBarberalla · 08/08/2025 03:32

It's concerning why you are so focused on avoiding conflict that you just go along with controlling behaviour. You need to find your spine.

Says the person with precisely zero insight. OP is in an abusive situation and you tell her to “find your spine” - nice. How is that supportive?
If OP’s husband kicks off when she asserts the most basic of boundaries like not wanting to watch hour long videos, she is going to worry a lot about how he will react if she tells him she’s leaving him.
THAT is a big reason why people stay in abusive relationships.
And THAT is why they need advice on how to leave safely when they have made that decision.

keepingonrunning · 08/08/2025 11:15

mauvaiseherbe · 08/08/2025 09:31

@PinkBobby perhaps the husband needs a hobby or two and male friends

😂😂😂 Love this!
OP - absolutely NO to couples counselling. What tends to happen is H will convince the counsellor you are the unreasonable one and your head will be more scrambled than before, 2 against 1.
Please, no more lessons in assertiveness for OP. They are not relevant or helpful in a scenario like the one she is in.

Sicario · 08/08/2025 11:26

It sounds very much like you have married the wrong person. You're not compatible. He doesn't want you to have any time / interests outside of meeting his needs.

I would cut your losses on this one and end the marriage. You're still young. It's not too late to start again. Lots of first marriages turn out to be mistakes. The earlier you recognise it and get out, the better.

Can you imagine how much worse he would be if there were children involved? Men like that don't change. They get worse.

healthybychristmas · 08/08/2025 11:32

I think you have a long long miserable life ahead of you with this man. Are you sure you want this?

healthybychristmas · 08/08/2025 11:32

Sorry, it was sent twice.

InWalksBarberalla · 08/08/2025 11:47

keepingonrunning · 08/08/2025 10:50

Says the person with precisely zero insight. OP is in an abusive situation and you tell her to “find your spine” - nice. How is that supportive?
If OP’s husband kicks off when she asserts the most basic of boundaries like not wanting to watch hour long videos, she is going to worry a lot about how he will react if she tells him she’s leaving him.
THAT is a big reason why people stay in abusive relationships.
And THAT is why they need advice on how to leave safely when they have made that decision.

Yes you are right. I didn't pick it up as an abusive relationship which I should have.

ThatCyanCat · 08/08/2025 11:53

InWalksBarberalla · 08/08/2025 11:47

Yes you are right. I didn't pick it up as an abusive relationship which I should have.

Well, that's the idea behind it, isn't it...to retain plausible deniability and fool people. Then, if OP ever confronts him on how he monopolised her time and energy, he can say all he did was show her a podcast or go out for dinner, and she's obviously nuts and irrational and he can't do anything right. Like a thoroughly disingenuous poster tried to paint it earlier on.