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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Husband doing it on purpose or is it in my head?

194 replies

Shs726 · 07/08/2025 21:52

It’s my time off (three weeks). I’ve worked crazy hours over the past four months—60 to 72 hours a week—so I really needed this break to recharge.
I decided to deep-clean and reorganize the house, which I did. For the rest of the days, I planned to have some “me time” as well as some days to do whatever my husband wanted.

But...

Every day, he has some video he wants to show me. I don’t mind it occasionally, but it’s just too much. He knows I don’t enjoy watching long podcasts or lengthy YouTube videos.

I do it out of politeness, and to show compromise on my part. But the videos are becoming excessive. Some of these podcasts are over an hour long. He’ll say, “Oh babe, let me quickly show you something,” just as I’m about to start cooking or when I’m clearly in the middle of something. In my head, I think it’s going to be a short clip—but it ends up being 20–40 minutes. Sometimes, this happens two or three times a day.

He used to do this in the past. I brought it up, and let’s just say he didn’t take it well—he got defensive. But he did cut down at the time.

Recently, when I politely mentioned that I had things to do or that the video was an hour long, he dismissed it, saying the problem with my generation is that we have the attention span of a goldfish—or that I have ADHD.

I don’t mind compromising and watching something sometimes, if it’s important to him. But he doesn’t seem to understand that he overwhelms me.

What’s also frustrating is that if I say I haven’t heard of something, instead of summarizing or just telling me the story, he’ll play an entire YouTube video or podcast—often over an hour long. Even if he’s already seen it, he wants me to watch it. And then, in between, he’ll keep pausing it to add his own commentary.

Recently, he asked if I’d heard of some crime story. I said no, assuming he would just tell me about it. Instead, he played a podcast. Then he went to the bedroom to take a nap. I assumed he just wanted me to hear a short clip, maybe five minutes. It was over an hour long. So even when he’s asleep, it felt like he was infringing on my personal time. When he woke up, he asked me what the podcast was about. Turns out he hadn’t seen it himself and expected me to explain it to him. Internally, I felt really miffed.

Then, the night before I was due to go back to work, I made it very clear—over a week in advance—that I needed that particular day to rest and recharge. I got up in the morning, did the usual chores, and planned to wind down in the early evening. I needed to get myself back into a routine, especially since I wake up at 5 a.m. and work 12-hour days.

As the evening progressed, he suddenly said, “Let’s go out and get some dessert.” He already knew I had to wake up early. The place he mentioned was about 20 minutes away. I agreed, only because I didn’t want conflict, and he seemed excited.
We got there, picked up dessert, and then he said, “Let’s go for a stroll.” I reminded him that I needed to get home and go to bed for work. His response was, “Oh, you’re only going to be on your phone.” Even if I was—so what? He said it would only be five minutes. I agreed.

But the stroll was longer than five minutes. He kept stopping at random places, looking at things along the way. It felt... strange.

When we finally got home, he started talking about his extended family issues. I listened supportively—for over an hour. Now it was nearly midnight. I said, “Okay, good night.” He turned off the lights.
Thirty minutes later, he started fondling me and suggesting we have sex. I refused because I was exhausted. He did respect that decision tbf.

What I found odd was: I’d been off for three weeks, and not once did he initiate sex or show any interest. So why that night? I recalled that he did the exact same thing last year—on the night before I returned to work after a break, when I had to be up early. That time, I went along with it and ended up going to bed at 2:30 a.m., then woke up at 5 a.m. for work.

Then when I came back from work this time, he was just lying in bed doing nothing. He’s been off for the past two weeks. I asked him twice to boil pasta (I’d already cooked the sauce). He didn’t—and instead made up a story about how I ignored him when I got home. That’s a blatant lie—I greeted him when I walked in. So I ended up doing dinner myself.
I honestly believe he did all this on purpose. But then I wonder—am I just being paranoid? Why would he do that?
I’m confused.

OP posts:
ThatCyanCat · 08/08/2025 07:52

FluffyWabbit · 08/08/2025 07:47

Not sure what you're trying to say?

That was the last time and place where that sort of disingenuous crap was ever considered clever and cool. To be honest, it was pushing it even then.

FluffyWabbit · 08/08/2025 07:53

Shortpoet · 08/08/2025 07:49

Context is everything. Yes on the surface, an ice cream and a stroll is lovely. Sharing an interesting YouTube clip is lovely. But in this context it’s when OP is busy, or wants an early night.
And the most important thing is she is scared to say no. That’s the context we’re reacting to.

If someone offered you an ice cream and you didn’t want it. Would you eat it anyway to avoid a row? In normal relationships you’d say no thanks and it wouldn’t be a big deal. You just didn’t want ice cream right now. But to feel too scared to say no because you want to avoid a row is horrible.

This is not love. This is control.

But she said she avoids conflict.

Lots of women do but that's not the fault of others. That's the way a lot of us have been taught to communicate. But we can't BLAME others for that because we can't expect people to be mind readers.

We have to assert ourselves and move away from passive communication so that others understand our needs.

He can't know by looking at her, what she wants/thinks/feels and if she gives in then she is showing him a pattern of behaviour that means she's okay with things because she doesn't say otherwise.

I could understand if he isolated her from her family, called her names or whatever else but, seriously, there is no indication of abuse here, IMO.

Miscommunication, lack of communication, definitely. But it's all salvageable with practice.

ApathyMartha · 08/08/2025 07:53

Interesting that he says you have adhd as, imposing his interests on you and expecting that you will like them, can be an autistic characteristic. I say this with an autistic child who loves Roblox and tells me all about what they are doing should I happen to walk past😣

FluffyWabbit · 08/08/2025 07:54

ThatCyanCat · 08/08/2025 07:52

That was the last time and place where that sort of disingenuous crap was ever considered clever and cool. To be honest, it was pushing it even then.

That's a lot of judgement and assumption in one statement.

Mustbethat · 08/08/2025 07:58

Aside from the podcast shit which is bizarre…

while you’re spending your free time on chores, cooking, deep cleaning, what’s he doing?

napping and watching YouTube?

does he do anything to pull his weight? Or are you just nice support system?

TimeForATerf · 08/08/2025 07:59

I cannot imagine being married to someone and not being able to say “FFS Denis, I’m not interested”.

he sounds controlling and bloody boring on top.

PickAChew · 08/08/2025 08:00

FluffyWabbit · 08/08/2025 07:43

Wow, this guy is getting strung up for videos he wants to share and ice cream and a stroll ... lol

Can't imagine what would happen if he left the toilet seat up!

Quite rightly. He's being a complete arse about it.

Lafufufu · 08/08/2025 08:02

I KNEW when I read the OP the "he gets angry /picks a fight if i dont do what he says" would be a drip.

I freely tell my dh no to things and he to me. My dh knows never to talk to me about football because i. Don't. Care. No one cares and that's normal.

Your DH 💯 knows what he is doing.

Littlejellyuk · 08/08/2025 08:07

Shs726 · 07/08/2025 22:57

Because in the past when I’ve mentioned it, it ends up in a fight. Or a conflict.

and he has this way of going around and around in circles that I just get worn out and feel that I forget things.

so just to avoid it

He sounds like an ERISTIC TWAT 😠 😡 😤

I dated a fella like this many moons ago. It was all smiles and light, but if he didn't get his own way, he would turn into Piers bloody Morgan and just argue the toss for the sake of it. 😬
I think he got a kick out of it, as he would smirk and lick his lips, like he was preparing for round 2, and then would argue some more.
I honestly believe it was another way of grinding me down. So glad I left that controlling fucker.
If you are avoiding conflict, then that says something, and it's not good.

anotherside · 08/08/2025 08:07

FluffyWabbit · 08/08/2025 07:53

But she said she avoids conflict.

Lots of women do but that's not the fault of others. That's the way a lot of us have been taught to communicate. But we can't BLAME others for that because we can't expect people to be mind readers.

We have to assert ourselves and move away from passive communication so that others understand our needs.

He can't know by looking at her, what she wants/thinks/feels and if she gives in then she is showing him a pattern of behaviour that means she's okay with things because she doesn't say otherwise.

I could understand if he isolated her from her family, called her names or whatever else but, seriously, there is no indication of abuse here, IMO.

Miscommunication, lack of communication, definitely. But it's all salvageable with practice.

Abuse perhaps no, but from reading the whole OP (not just the podcast issue) he does sound like a Class 1 prick and OP needs to start drawing firm boundaries.

ThatCyanCat · 08/08/2025 08:08

FluffyWabbit · 08/08/2025 07:54

That's a lot of judgement and assumption in one statement.

And it's entirely correct. You guys always think you're the first, it's astounding. You wanted a reaction, you got one. Be grateful, mate, it's going to have to last a while now.

Shortpoet · 08/08/2025 08:08

I had a manipulative ex. Engineered a big row the night before an important interview because he feared me getting a good job and independence (even though I was the only one bringing money in). I didn’t get job as I was exhausted next morning and did a crap interview.

He fought dirty. It wasn’t about resolving issues. He wanted the fight. I’m a normally calm and cheerful person. He’d pick and pick and pick at me bringing in random nonsensical crap like OPs husband does like ADHD and. “your generation”, it’s not true. It’s just an excuse to have a go. His favourite thing would be to make me lose my temper so he could gloat and say, see you’re not so calm now”.

My sense of self was on the floor, but somehow I felt responsible for his happiness.

The only way out is not to play.

In the short term be the broken record. “I don’t want to watch the video”. Do not apologise, or explain just repeat it to every accusation.

it’s not long
“I don’t want to watch the video”
whats wrong with you?
“I don’t want to watch the video”
You have ADHD
“I don’t want to watch the video”
Your generation sucks
“I don’t want to watch the video”
if you loved me you would
“I don’t want to watch the video”
you're a bitch
“I don’t want to watch the video”
etc

Yiu give him nothing. If you react to anything then you’ve just told him what your hot button is and he’ll use it against you next time.

Now if you start standing up to him he may suddenly start being nice. Do not be lulled into a false sense of security. He’ll have realised he’s pushed it too far so he sucking you back in. As soon as you relax it will start again.

——
In the long term get your financial info together. Speak to Wonens aid about leaving someone controlling and stay safe. Get help. Confide in friends and family. (I best you don’t right now out of misplaced loyalty).
Leaving is the most dangerous time. So stay safe.

I lost money leaving my abusive ex. But it was better to be out and free.

—-
You may be thinking if I could just make him understand how much the video thing upsets me he’d change. You need to know, he does already understand. He just doesn’t care.

FluffyWabbit · 08/08/2025 08:09

ThatCyanCat · 08/08/2025 08:08

And it's entirely correct. You guys always think you're the first, it's astounding. You wanted a reaction, you got one. Be grateful, mate, it's going to have to last a while now.

I have no idea what you're on about but wish you well in life's journey!

MyDadWasAnArse · 08/08/2025 08:15

Start showing him cat videos or similar when he wants to do something.

Shs726 · 08/08/2025 08:16

FluffyWabbit · 08/08/2025 07:53

But she said she avoids conflict.

Lots of women do but that's not the fault of others. That's the way a lot of us have been taught to communicate. But we can't BLAME others for that because we can't expect people to be mind readers.

We have to assert ourselves and move away from passive communication so that others understand our needs.

He can't know by looking at her, what she wants/thinks/feels and if she gives in then she is showing him a pattern of behaviour that means she's okay with things because she doesn't say otherwise.

I could understand if he isolated her from her family, called her names or whatever else but, seriously, there is no indication of abuse here, IMO.

Miscommunication, lack of communication, definitely. But it's all salvageable with practice.

I understand your point.

However, I did mention in the past I did bring this issue up to him and he didn’t react well.

in another post I also mentioned when I do communicate, it turns into a fight because he cannot accept my POV. He also goes around in circles that I get worn out so I give up.

it’s either we argue for hours / days or one of us gives up. I end up caving in as I don’t have the energy or mental capacity to be so argumentative.

OP posts:
AnotherGreyMorning · 08/08/2025 08:20

No. You give up because you’re not a dickhead. Nothing to do with not being argumentative.

I don’t know how you put up with all this. He sounds awful.

You will need to just not engage. Which isn’t healthy for your marriage but what other option do you have?

Shs726 · 08/08/2025 08:20

Mustbethat · 08/08/2025 07:58

Aside from the podcast shit which is bizarre…

while you’re spending your free time on chores, cooking, deep cleaning, what’s he doing?

napping and watching YouTube?

does he do anything to pull his weight? Or are you just nice support system?

To be fair to him, he does do chores. And always offers to help when I’m cooking etc.

My issue is when I want some ME time, I feel he tries to monopolise that. Despite me giving him time or planning days to spend doing what he wants.

I try and find a balance. Give him time and myself. But it seems like he just wants me to be a puppet

OP posts:
FluffyWabbit · 08/08/2025 08:21

Shs726 · 08/08/2025 08:16

I understand your point.

However, I did mention in the past I did bring this issue up to him and he didn’t react well.

in another post I also mentioned when I do communicate, it turns into a fight because he cannot accept my POV. He also goes around in circles that I get worn out so I give up.

it’s either we argue for hours / days or one of us gives up. I end up caving in as I don’t have the energy or mental capacity to be so argumentative.

Yes, fully appreciate what you're saying.

What tends to happen is we say something, get a negative reaction because we've never said anything before, and then don't say anything afterwards.

This means we give mixed messages.

My suggestion is to be very consistent and assertive and you will train your guy to understand when you say something you mean it and this will also empower you to be able to communicate with clarity and confidence.

I think you must have loved this man because you married him and this is just a situation that you find annoying, which is understandable, so I'm hoping that a change in communication helps you.

I had to learn to practice this throughout my marriage and it was difficult in the early years. No one wanted to upset anyone else but it meant someone was always quietly upset! There's no need for you to bottle up your preferences on such a minor thing like you don't want to watch videos on the daily!

He sounds like he just needs a hobby and you might be it, unfortunately!

That's ok but it's also ok for you to want space to to do what you need to do, too.

Hope this helps in some way. x

AutumnFroglets · 08/08/2025 08:25

Look up coercive control @Shs726

Then contact Women's Aid. You are going to need expert help and advice to get yourself away, and yes you do need to get away rather than "talk". He isn't a safe or good man to be around.
https://www.womensaid.org.uk/information-support/

I need help - information and support on domestic abuse

Not sure if you're experiencing abuse? Worried about someone else? If you or a friend need help, we are here. Learn more about our information and support.

https://www.womensaid.org.uk/information-support/

Zonder · 08/08/2025 08:31

Next time say sure, send me the link and I'll have a look when I've finished this. Then you can zoom through it and see if you actually want to watch any of it when you are ready.

ThatCyanCat · 08/08/2025 08:35

It's absolutely a form of control, as is the idea that it's your responsibility to manage it and be his relationship trainer, lest you are somehow unreasonable and it's all still your fault.

Don't play the game, don't listen to people trying to justify it and make you, the woman, responsible for it. All of it is a problem but something particularly telling is how you say he showed no interest for three weeks and then suddenly tried to initiate sex late at night after a dragged out evening, when you needed to be up early (and no, he doesn't get a medal for not being a rapist). There's more than one way to use sex as a weapon.

Nine years isn't a massive age gap and plenty of relationships with that gap work fine, but in this case I do wonder if it serves for him as another way to exert control, especially since he talks down to you over it.

Littlejellyuk · 08/08/2025 08:35

defrazzled · 08/08/2025 04:46

Fucking hell he’s entered the ‘boring old fart’ stage 30 years early!
all my older male relatives get like this on their niche topics - my dad: the faults of Keir stamer, my uncle: golf, my other uncle: the harms of being vegan. It’s so fucking boring!

The boring old fart stage!
😆 🤣 😂

I just laughed so loudly, it made my dog 'side-eye' me 🐶 👀 😆

ClaredeBear · 08/08/2025 08:36

He’s doing it on purpose and it sounds horribly sinister - but it wouldn’t even get off the ground for me as I don’t have the time. Have a strategy in place for every single incident, even if it means leaving the house. He’ll get the message and it’s how he behaves then that will matter. I’m afraid there will be conflict and tension if you want things to improve. He’s not going to like it but you need to decide whether you want to live like this for the foreseeable.

Pregnancyquestion · 08/08/2025 08:43

If he’s purposely controlling you in these little ways and uses the threat as of moods and arguments to keep you in line then no amount of strategies will stop him. You can’t strategise out of domestic abuse.

You should begin to refuse, when he reacts badly, don’t engage and just stay firm that you have tried listening/watching but you still have no interest. Unless he gets over his upset and stops with these games then he’s doing it on purpose and you shouldn’t stay with him

PinkBobby · 08/08/2025 08:47

I can’t quite decide whether he’s insecure and just desperate for connection with you or insecure to the point of being super controlling. Either way, all you can do is put in boundaries and show him that you won’t just cave when he has a tantrum. Sorry for the mean comparison but it’s like a toddler - if you give in to the first tantrum, the second will be bigger.

So with the videos, calmly tell him to send them to you and you’ll watch when you have time. If he kicks up a fuss, just say “You can see I’m (cooking/reading/busy) so just send it to me.” If he gets in a huff, leave him to it. It’s not your problem to fix because you have given him a solution to his problem and you aren’t responsible for making him happy. His mood doesn’t need to dictate your mood. Leave him to have his big feeling and get on with your day. He needs to work out how to calm down and regroup without you caving.

In term of having you time, you just have to say no if he tries to interrupt it/change the plan. Again, I know it is hard because of the fallout but at the moment you are absorbing all the frustration/disappointment/anger so he can be happy. That’s not how healthy relationships work. You are growing resentful when instead your husband needs to work out strategies that help him not get so cross when you’re not ‘available’. Have you looked into co-dependency? Does that sound like the dynamic?

Another option would be couples therapy. That might help you voice your feelings with someone there to mediate and guide you through the fall out. Good luck! I know there’s a lot of ‘run away’ chat but I think people can and do change so it’s worth trying to seriously address this rather than just packing up and running for the hills!

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