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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Husband doing it on purpose or is it in my head?

194 replies

Shs726 · 07/08/2025 21:52

It’s my time off (three weeks). I’ve worked crazy hours over the past four months—60 to 72 hours a week—so I really needed this break to recharge.
I decided to deep-clean and reorganize the house, which I did. For the rest of the days, I planned to have some “me time” as well as some days to do whatever my husband wanted.

But...

Every day, he has some video he wants to show me. I don’t mind it occasionally, but it’s just too much. He knows I don’t enjoy watching long podcasts or lengthy YouTube videos.

I do it out of politeness, and to show compromise on my part. But the videos are becoming excessive. Some of these podcasts are over an hour long. He’ll say, “Oh babe, let me quickly show you something,” just as I’m about to start cooking or when I’m clearly in the middle of something. In my head, I think it’s going to be a short clip—but it ends up being 20–40 minutes. Sometimes, this happens two or three times a day.

He used to do this in the past. I brought it up, and let’s just say he didn’t take it well—he got defensive. But he did cut down at the time.

Recently, when I politely mentioned that I had things to do or that the video was an hour long, he dismissed it, saying the problem with my generation is that we have the attention span of a goldfish—or that I have ADHD.

I don’t mind compromising and watching something sometimes, if it’s important to him. But he doesn’t seem to understand that he overwhelms me.

What’s also frustrating is that if I say I haven’t heard of something, instead of summarizing or just telling me the story, he’ll play an entire YouTube video or podcast—often over an hour long. Even if he’s already seen it, he wants me to watch it. And then, in between, he’ll keep pausing it to add his own commentary.

Recently, he asked if I’d heard of some crime story. I said no, assuming he would just tell me about it. Instead, he played a podcast. Then he went to the bedroom to take a nap. I assumed he just wanted me to hear a short clip, maybe five minutes. It was over an hour long. So even when he’s asleep, it felt like he was infringing on my personal time. When he woke up, he asked me what the podcast was about. Turns out he hadn’t seen it himself and expected me to explain it to him. Internally, I felt really miffed.

Then, the night before I was due to go back to work, I made it very clear—over a week in advance—that I needed that particular day to rest and recharge. I got up in the morning, did the usual chores, and planned to wind down in the early evening. I needed to get myself back into a routine, especially since I wake up at 5 a.m. and work 12-hour days.

As the evening progressed, he suddenly said, “Let’s go out and get some dessert.” He already knew I had to wake up early. The place he mentioned was about 20 minutes away. I agreed, only because I didn’t want conflict, and he seemed excited.
We got there, picked up dessert, and then he said, “Let’s go for a stroll.” I reminded him that I needed to get home and go to bed for work. His response was, “Oh, you’re only going to be on your phone.” Even if I was—so what? He said it would only be five minutes. I agreed.

But the stroll was longer than five minutes. He kept stopping at random places, looking at things along the way. It felt... strange.

When we finally got home, he started talking about his extended family issues. I listened supportively—for over an hour. Now it was nearly midnight. I said, “Okay, good night.” He turned off the lights.
Thirty minutes later, he started fondling me and suggesting we have sex. I refused because I was exhausted. He did respect that decision tbf.

What I found odd was: I’d been off for three weeks, and not once did he initiate sex or show any interest. So why that night? I recalled that he did the exact same thing last year—on the night before I returned to work after a break, when I had to be up early. That time, I went along with it and ended up going to bed at 2:30 a.m., then woke up at 5 a.m. for work.

Then when I came back from work this time, he was just lying in bed doing nothing. He’s been off for the past two weeks. I asked him twice to boil pasta (I’d already cooked the sauce). He didn’t—and instead made up a story about how I ignored him when I got home. That’s a blatant lie—I greeted him when I walked in. So I ended up doing dinner myself.
I honestly believe he did all this on purpose. But then I wonder—am I just being paranoid? Why would he do that?
I’m confused.

OP posts:
Arlanymor · 07/08/2025 23:10

Lindy2 · 07/08/2025 23:00

You need to start standing up for yourself and saying no.

He asks you to watch a podcast - you say "actually I'm not particularly interested in that. I'm about to do xyz but you go ahead and watch it if you want". Then go and do what you want to.

He wants to go out when you want to rest. You say "I'm going to rest now. If you want to pick up desserts that's great. I'll see you when you're back".

You don't need to keep doing all of this. You can simply say no you don't want to. He's not bothered about your feelings so don't be so fussed about his.

Yes this. But also I would be fussed about him not giving a shit about my feelings… but maybe one step at a time?

DoubleBoubles · 07/08/2025 23:19

This is controlling and highly manipulative behaviour and he’s got you into a state where you are doing things you don’t want to do and are too scared to say you don’t want to do them because of how he reacts.

He knows you don’t want to do these things and probably delights in the fact that he has you doing all this and pandering to him.

I know you don’t want to hear leave him but you really need to. You’re only 31, you have a life ahead where you could be happy, if you stay with him you’ll become a nervous wreck

Just test it out a few times by saying you don’t want to watch his videos, his horrible reaction should hopefully start to turn you off him

waterrat · 07/08/2025 23:27

God. Just leave him

Think how much better life will be.

He sounds insufferable and yes he is doing this deliberately

Scarylett · 07/08/2025 23:30

Shs726 · 07/08/2025 22:57

Because in the past when I’ve mentioned it, it ends up in a fight. Or a conflict.

and he has this way of going around and around in circles that I just get worn out and feel that I forget things.

so just to avoid it

Honestly this is just not normal behaviour. He sounds like he is the one with the problem - spending too much time on youtube for a start and manipulating and trying to control you. Why do you stay with such an awful man? Get out before you have kids and things become complicated.

slightlydistrac · 07/08/2025 23:31

it's headfuckery. He's doing it on purpose.

Yeah, this.

Workingmum2025 · 07/08/2025 23:36

He sounds really annoying! Autistic?, cannot pick up social cues when you want to relax, imposing her special interest on you. Tell him you're not interested, have the fight. Why did he get to take a nap and why did you listen to the podcast? I personally cannot stand podcasts, I prefer to read up on topics or watch short form tik toks with an overview!! Don't torture yourself! He's either an asshole or neurodivergent and doesn't realise how annoying he's being. 100% controlling you either way. You cannot live like this.

ohnoisaid2much · 07/08/2025 23:42

Shs726 · 07/08/2025 22:57

Because in the past when I’ve mentioned it, it ends up in a fight. Or a conflict.

and he has this way of going around and around in circles that I just get worn out and feel that I forget things.

so just to avoid it

https://london.hee.nhs.uk/sites/default/files/hee_assertiveness_workbook_0.pdf

please try this or similar.

Cherryicecreamx · 07/08/2025 23:46

I'm triggered because it sounds like my ex! What's confusing is that it's painted as being "nice", i.e. go for dessert and a stroll. But actually everything it's interfering with your own plans - we need time to recharge however way we want and he's stopping that. The choosing sex at that time irritates me like he's doing everything in his power to keep you up. It's all a form of control - controlling what you do to the lack to sleep etc . Surely he's not this ignorant to do all this the day before you have to go back to work!

Loloblue · 07/08/2025 23:48

He shouldn't want you to endure something bc he feels like it. I couldn't tolerate this crap

Enrichetta · 07/08/2025 23:54

Shs726 · 07/08/2025 22:21

i am 31 he is 40

married 3 years

I thought you might be in your 50s and he 60+…

Has he always been like this? What do you actually have in common?

Doesn't look like a marriage of two minds!

wwyd2021medicine · 08/08/2025 00:00

waterrat · 07/08/2025 23:27

God. Just leave him

Think how much better life will be.

He sounds insufferable and yes he is doing this deliberately

Indeed
I could hardly bear to read all this nonsense let alone live it

Don't have children ffs

Sundayswirl76 · 08/08/2025 00:08

Op you do NOT need to watch any of his videos or let him dictate what you do with your time. This is bizarre! In my relationship we will dedicate a minute, maybe 2, to a short video the other one wants us to watch, only if we both want to and only when it's a convenient time. That's reasonable and respectful. The situations you are describing are not.

He is being controlling and manipulative. To expect you to give up all that time and get the face on if you object is ridiculous. Don't allow it to happen. Say no! Don't feel bad. Just keep saying no/sorry I'm not interested/ I'm actually doing xyz right now.

He's doing it all on purpose to control you. He might get annoyed at first but once the boundary is firmly in place, he will learn or you will end up telling him to f* off.

ReadingTime · 08/08/2025 00:20

This sounds really miserable OP. You shouldn't feel you have to pander to him like this, it's really weird behaviour from him.

Start doing what you want and only what you want. As PP said, his reaction to you calmly but firmly saying no to watching whatever boring shit he's trying to make you watch will give you useful information about what to do next. You can't live your whole life like this.

Richandstrange · 08/08/2025 00:34

You spend a lot of time keeping the peace, being polite, compromising and avoiding conflict/his moods don't you OP? It's probably crept up on you (like the boiling frog analogy) but it sounds like you're starting to see the cumulative effect now and realise just how small you've made yourself for the sake of this man/relationship. You will need time now to digest that but it's good that the bigger picture is revealing itself and there will be advice and support here to help you figure out what to do about it when you're ready.

Victoria39 · 08/08/2025 00:38

Shs726 · 07/08/2025 21:52

It’s my time off (three weeks). I’ve worked crazy hours over the past four months—60 to 72 hours a week—so I really needed this break to recharge.
I decided to deep-clean and reorganize the house, which I did. For the rest of the days, I planned to have some “me time” as well as some days to do whatever my husband wanted.

But...

Every day, he has some video he wants to show me. I don’t mind it occasionally, but it’s just too much. He knows I don’t enjoy watching long podcasts or lengthy YouTube videos.

I do it out of politeness, and to show compromise on my part. But the videos are becoming excessive. Some of these podcasts are over an hour long. He’ll say, “Oh babe, let me quickly show you something,” just as I’m about to start cooking or when I’m clearly in the middle of something. In my head, I think it’s going to be a short clip—but it ends up being 20–40 minutes. Sometimes, this happens two or three times a day.

He used to do this in the past. I brought it up, and let’s just say he didn’t take it well—he got defensive. But he did cut down at the time.

Recently, when I politely mentioned that I had things to do or that the video was an hour long, he dismissed it, saying the problem with my generation is that we have the attention span of a goldfish—or that I have ADHD.

I don’t mind compromising and watching something sometimes, if it’s important to him. But he doesn’t seem to understand that he overwhelms me.

What’s also frustrating is that if I say I haven’t heard of something, instead of summarizing or just telling me the story, he’ll play an entire YouTube video or podcast—often over an hour long. Even if he’s already seen it, he wants me to watch it. And then, in between, he’ll keep pausing it to add his own commentary.

Recently, he asked if I’d heard of some crime story. I said no, assuming he would just tell me about it. Instead, he played a podcast. Then he went to the bedroom to take a nap. I assumed he just wanted me to hear a short clip, maybe five minutes. It was over an hour long. So even when he’s asleep, it felt like he was infringing on my personal time. When he woke up, he asked me what the podcast was about. Turns out he hadn’t seen it himself and expected me to explain it to him. Internally, I felt really miffed.

Then, the night before I was due to go back to work, I made it very clear—over a week in advance—that I needed that particular day to rest and recharge. I got up in the morning, did the usual chores, and planned to wind down in the early evening. I needed to get myself back into a routine, especially since I wake up at 5 a.m. and work 12-hour days.

As the evening progressed, he suddenly said, “Let’s go out and get some dessert.” He already knew I had to wake up early. The place he mentioned was about 20 minutes away. I agreed, only because I didn’t want conflict, and he seemed excited.
We got there, picked up dessert, and then he said, “Let’s go for a stroll.” I reminded him that I needed to get home and go to bed for work. His response was, “Oh, you’re only going to be on your phone.” Even if I was—so what? He said it would only be five minutes. I agreed.

But the stroll was longer than five minutes. He kept stopping at random places, looking at things along the way. It felt... strange.

When we finally got home, he started talking about his extended family issues. I listened supportively—for over an hour. Now it was nearly midnight. I said, “Okay, good night.” He turned off the lights.
Thirty minutes later, he started fondling me and suggesting we have sex. I refused because I was exhausted. He did respect that decision tbf.

What I found odd was: I’d been off for three weeks, and not once did he initiate sex or show any interest. So why that night? I recalled that he did the exact same thing last year—on the night before I returned to work after a break, when I had to be up early. That time, I went along with it and ended up going to bed at 2:30 a.m., then woke up at 5 a.m. for work.

Then when I came back from work this time, he was just lying in bed doing nothing. He’s been off for the past two weeks. I asked him twice to boil pasta (I’d already cooked the sauce). He didn’t—and instead made up a story about how I ignored him when I got home. That’s a blatant lie—I greeted him when I walked in. So I ended up doing dinner myself.
I honestly believe he did all this on purpose. But then I wonder—am I just being paranoid? Why would he do that?
I’m confused.

You need boundary’s or bin him of. He treat you like a doormat cause you let him.

your so called man is needier then a toddler. Don’t have kids with him not even one kid. cause you will then have your kids to look after and him to deal with. He will resent you for looking after your children but not him. I’ve seen this played out with people I know. It would burn you out totally. 🥰

Victoria39 · 08/08/2025 00:41

Hatty65 · 07/08/2025 22:02

I don't care how defensive he gets, I'd say to him bluntly, 'I'm busy and I'm not interested in an hour long podcast on some shit you are interested in. You listen if you like, but my free time is precious to me.'

He's like a ridiculous toddler demanding your constant attention. You are going to have to be firm about your boundaries.

I could not of written it better. But I have to say I am now Of the mind a toddler is not as bad as him. 🤡

Victoria39 · 08/08/2025 00:42

Starlight7080 · 07/08/2025 22:06

How old are you both ? Is he much older?
He is being controlling and very selfish.
Have you been together along time ?

To me it sounds like he is much older then her in age
but she is more maturer then him brain wise

aWeeCornishPastie · 08/08/2025 00:44

What an utterly odious man I couldn’t be with someone like this imagine trying to hurt your partner in fhis way

Victoria39 · 08/08/2025 00:46

GoldPoster · 07/08/2025 22:17

Does it matter if he’s doing it on purpose? Just say you haven’t got time and aren’t interested in that sort of thing. Get out of the house for a walk or something, that would be ‘me’ time for me, cleaning doesn’t count!

Going out for a walk is nice sometimes. But then why does she have to be the one to leave her house too get peace? She needs to relax at home and get stuff done at home also! Her hubby is the issue so he should go out instead. Im
guessing his one of these men who are underfoot at home all day. 🙄

Wreckinball · 08/08/2025 00:47

He sounds sinister. Don’t have his kids and back him off gently.
suggest he watch your podcasts for an hour while you go for a walk and perhaps listen to one of his, then compare notes- he won’t do it.

Velmy · 08/08/2025 00:50

You need to develop some backbone OP. Your DH sounds very controlling...and in the nicest possible way, a condescending bore.

'No' is a full sentence. Tell him you don't want to watch his video and tell him why. Give him a taste of his own medicine, make him watch a load of YouTube videos about stuff you like.

My partner and I have one shared hobby (a sport we both used to compete in) but other than that we like completely different things. It's one thing to show a bit of interest and humor each other, or to want to share something that's important to you, but forcing your OH to watch hours of content they have no interest in, and kicking off if they challenge you over it... outrageous behavior.

Dixinormous · 08/08/2025 00:51

Just tell him you are not watching his bloody clips or videos, or going out or going for a walk. He is using these things to control you.

They say ‘No’ is a complete sentence, so is ‘Fuck off’. Practise saying both of them to him.

Consider why you are with him- do you want children? Think very carefully.

PaperMachePanda · 08/08/2025 00:54

God he sounds like my 11 year old!

Only my 11 year old will eventually get the message.

Explain boundaries to your husband and then tell him to bog off.

Sidelined101 · 08/08/2025 01:13

Shs726 · 07/08/2025 22:21

i am 31 he is 40

married 3 years

Your generation?! He’s nine years older than you and not exactly an old man at aged 40, he sounds quite mad tbh. I don’t think he will get any better, I think you should just fuck him off.
Quite honestly all that behaviour sounds like it could escalate into something more serious, he sounds positively horrible, op you’re young enough to start again, let go of him and find someone better

what are the YouTube videos about? That could also be quite important in the context of your relationship and his possible mental health

betterBeElwinNextIGuess · 08/08/2025 01:19

Read The Gaslight Effect, by Robin Stern. https://en.m.wikipedia.org/wiki/The_Gaslight_Effect

(Yes, the term is annoyingly over-used, but the book is quite good, and I think highly relevant here.)

The Gaslight Effect - Wikipedia

https://en.m.wikipedia.org/wiki/The_Gaslight_Effect

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