This is something my dad regularly said to me as a child, teenager and into young adult. I can’t fully explain how this made and makes me feel, but he labelled me as various negative things when I was a child (difficult, naughty, a trouble maker, manipulative) and it stuck. It’s affected my self esteem even though I’m in my 30s now. I feel I’m a bad person and don’t deserve good things to happen to me.
I keep my distance from him and I don’t want to give him an excuse to bad mouth me (he turned some family members against me growing up) but he is with my mum so distancing from him inevitably affects my relationship with her.
Is there anyone who has had a similar situation or advice on how to deal with this without it getting me down too much.