Meet the Other Phone. Flexible and made to last.

Meet the Other Phone.
Flexible and made to last.

Buy now

Please or to access all these features

Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

I think husband is losing his mind

91 replies

thirteenisaluckynumber · 29/04/2025 16:11

Please be gentle on me as my nerves are in tatters over this. DH has always been a difficult person to communicate with. Not just with me, he is like this with his family. So it's impossible for me to get any clarity from him and tbh I have given up trying. But my life with him is totally devoid of joy because he will literally hoover the mood when he's in one of his slumps. Firstly, he hates his job and for ages now keeps saying he's on the brink of being made redundant. So far it's not happened and when I ask him why he thinks this, specifically, he just gets agitated and says 'trust me'. Obviously, when he does this, it is very unnerving and I feel no closer to understanding why he thinks it and I'm fucking fed up of it. Recently, our car was keyed. He's convinced that we are being targeted but there's no evidence of this. The neighbour put out a toy for collection and he reckoned this was a marker so whoever scratched our car would know which one to get. Again, there is no evidence of this. He's now keeping knives under the bed for protection. I have removed them. He drinks every night. Not a huge amount but nights where he doesn't drink are rare.

I have told him that I cannot cope with him going on like this. Classic DARVO, when I get upset because of how he's acting, he tells me he cannot cope with me going on like this. Suddenly, I'm the problem. I'm firmly NOT the problem. We have two DCs 11 and 13. I have no family nearby. His family would be more of a hindrance so I don't want to involve them. I work full time and have a very stressful life and honestly, I'm at the limit of what I can take. Can anyone help me make sense of what's happening here and what I can do? I have very little hope of him seeking help for himself or indeed any help being worthwhile because he is incredibly paranoid.

OP posts:
thirteenisaluckynumber · 30/04/2025 15:02

so sorry @chinup123 I'm quite shocked how similar some of our experiences are. Good that he's getting help at least and I'm glad you have breathing space from him. I completely understand it being all on you. This is exactly what is happening to me. I'm just trying to exist.

OP posts:
chinup123 · 30/04/2025 15:13

thirteenisaluckynumber · 30/04/2025 15:02

so sorry @chinup123 I'm quite shocked how similar some of our experiences are. Good that he's getting help at least and I'm glad you have breathing space from him. I completely understand it being all on you. This is exactly what is happening to me. I'm just trying to exist.

Big hugs to you, you have DCs to think of too, and no matter how much you shield them from the moods and walking on egg shells they will feel it.

Has he always been like this? Or has there been a shift at a certain point?

As I said in my post my DH has some very obvious sources in his childhood of trauma that could lead to mental health issues in adulthood and he has struggled with depression and anxiety as long as I have known him (12 years) but there was a definite shift in this over the past 4-5 years (Covid possibly but could also be coincidental as we were very fortunate in being largely unaffected physically or financially) in his general mood and his resilience to quite normal levels of stress i.e. work, children, money etc.

thirteenisaluckynumber · 30/04/2025 15:34

Thanks @chinup123 💙yes agree re DCs and I have exhausted myself trying to shield them but of course they know. To their credit they don't actually tip toe around him the way I've had to. DD especially is quite blunt with him. He'll take that out on me of course - I am responsible for everything. He's always been like this but it's the past year where things have escalated to where they are now. It started when a few things shifted in his workplace - upper management changes.

I am just utterly sick of feeling like I've done something wrong when I know I have not. It's like always being 'in trouble' with him. Well fuck that.

OP posts:
MounjaroMounjaro · 30/04/2025 16:01

I think you and your kids could do with a bloody good holiday. Can you afford one this summer?

TheShadowOfTheWizard · 30/04/2025 16:30

youreallygotmethere · 29/04/2025 16:39

the knives under the bed would scare me too. When the paranoia is irrational and appears to be escalating, I think you need to take great care

you need to talk to him about it if you can and tell him to get help, but don’t put yourself at risk

I’m No mental health expert, but that almost sounds like psychosis.

Yes, psychosis came to mind for me

mathanxiety · 01/05/2025 19:59

thirteenisaluckynumber · 30/04/2025 14:39

Thanks so much for all your posts. You've given me so much to think about and very solid advice. For pp's questions, he is 50. I am 41. I'm as confident as I can be that he's not on drugs. For one, he hardly ever goes anywhere apart from work and home. (This is probably not unrelated to his mental state). I am very confident he did not damage the car himself. I also found out last night that he reported the neighbour's toys in the garden to the police. Confused

It's abundantly clear I need to leave. The escalation to this state (the worst it's ever been) has been a relatively slow creep so I feel like the boiled frog. There is NO way he will admit he needs help (everything, everywhere is always someone else's fault) and without admitting it, he will not seek it. Anyhow, I've sent a message to the doctors today asking for an appointment.

Yes, you have made the right decision, and you really are the boiled frog, as happens to so many intelligent and capable women.

All the doctor can do is tell you to persuade your H to go for a checkup. He or she won't be able to diagnose H. You may be advised to call an ambulance so he can be taken for an urgent MH assessment if the situation takes a turn for the worse.

Above all, though, you need to call the police if he ever makes a threat against anyone including himself. Do not hesitate.

As you make your plan to leave, make sure he never gets wind of what you're doing.
You can call Women's Aid for support - 0808 2000 247.
This situation has the potential to become dangerous for you.

BMW6 · 01/05/2025 21:31

OP as he's a heavy daily drinker - otherwise known as an alcoholic - he could have Alcohol Related Dementia.

It will only get worse. Alcohol is a depressant so he's locked in a downward spiral. Get your children and yourself away to safety. You can't help him.

Acheyelbows · 01/05/2025 21:52

This could be the beginning of schizophrenia. It can worsen slowly over time exacerbated by stress. It can develop without drug use or childhood trauma due to changes in the brain.
Depression can be present before hand, well in my experience of it anyway.

Ask your GP where you can turn for help. It can be difficult to get an adult to seek treatment. Earlier treatment will hopefully lead to better outcomes. Your husband is probably terrified if he is taking knives to bed and he needs help with his mental health.

Cerialkiller · 01/05/2025 22:27

A pp has mentioned it briefly already, but at their ages then children will have the choice to see him or not.

DD doesn't seem interested in a relationship with him but what about your other child? Would they agree?

S0j0urn4r · 28/05/2025 10:19

Speak to his GP about the paranoia, knives etc so there's at least a record. This could help establish whether children are safe with him in future.
Get some legal advice.
Keep noting everything down.
With the constant threat of redundancy is he job hunting? That would be most people's response to that situation. To jump before you're pushed. Unless he's entitled to a large redundancy payout?

toottoot3 · 28/05/2025 11:11

thirteenisaluckynumber · 29/04/2025 16:46

He does not do a job that would lead to him being targeted, just a regular office job. It's not just this that's he paranoid about though. Constantly saying he's about to lose his job and yet can't tell me why.

If he can't tell you why, say your not wanting to discuss things which have no basis. If your lifes stressful you don't need extra drama. I know someone like this and recently started saying that to them. I will discuss real actual event happening but don't have the bandwidth to also get upset about things which aren't happening. Every time nip it in the bud. Tell him to arrange a chat with manager to discuss his worries as surely it's affecting work?
When he's sober very clearly tell him knives are a no no, but he can phone police to come out to hear his concerns about being targeted. Iv found once we stop hiding situations ,accepting and going along with others paranoia, make it really obvious to others what's going on, it takes the wind out their sails cause if multiple people tell them they are acting up , it's harder for them to dig into their ruminations. Our homes are our havens but for some it's a safe space to let our fears out too, but it's dominating everyone. He's comfortable telling you all his fears, tell him yours, that's your wanting out of this depressive environment, it's pulling you down. He's the one to fix it or accept relationships is over

Velvian · 28/05/2025 11:30

How are you doing now @thirteenisaluckynumber ?

SpryCat · 28/05/2025 12:15

I would make sure you tell your GP your fears about H’s mental health, paranoia and knives under the bed.
I would go to the police and make sure they keep a log of you feeling you and DC are in danger.
I would ring woman’s aid to see if they could help me on the social housing list because you’re not safe.
As for H taking you to court for access, is he more of an Eyore ‘woe is me’ than someone that would take you to court?
You might be shielding your DC but he is still sucking the joy out of everyone’s lives. I’m guessing he’s not a hands on dad as he too busy ruminating about the sky falling in. There is no way they would go to see him if you split up, he is too miserable. I should imagine they want to meet somewhere neutral like a cafe and after half an hour, want to leave him.
The knives scare me but the gloom and doom would have me putting a gag on him. You can’t live like this, you need freedom to laugh and be happy. You don’t owe him anything so please don’t stay with him.
I would get your ducks in a row, so you know what’s in the bank and any assets.

SpryCat · 28/05/2025 12:40

He doesn’t just suck the joy out of everyone, he dominates the household. You haven’t been on holiday for years because he has made sure he ruined it for you all to stop Amy more holiday plans. Any laughter or joy is quickly stamped on because in his eyes, if he’s miserable then he’s taking you all down with him.
He is now paranoid and thinks he is being targeted outside of the house, he may start to believe you and the DC are conspiring against him with these unknown assailants.

category12 · 28/05/2025 12:46

I think you should plan your exit and go without much warning, as the knives under the bed is very scary.

He may currently have no intention of using them against you, either to threaten or garm, but all bets are off when splitting up.

QuaintMauveCrow · 24/08/2025 11:32

Just wondering how you are op?

New posts on this thread. Refresh page
Swipe left for the next trending thread