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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Husband had an affair - advice needed!

921 replies

Strawberrina · 09/04/2025 11:13

I found out last year that my husband had an affair with a work colleague who is 25 years younger than him. The affair was emotional as well as physical. He was and is her manager at the workplace. The difficulty is that they continue to work together in a small office consisting of 4-5 members of staff, including them, and see each other almost every day. The town in which we live is a small regional town and there are limited jobs available for someone with his level of experience. We have reconciled and are working through things, but I'm at my wits end about what to do! I'm not happy that they work together and see each other almost daily.
Any advice would be welcome!

OP posts:
Thread gallery
5
Allthegoodonesareg0ne · 05/08/2025 15:57

How's it going op now he's on his break?

OlderGlaswegianLivingInDevon · 05/08/2025 17:55

@Allthegoodonesareg0ne

Funnily enough I thought of the Op last week - Friday 1st, thinking
' oh she's won ! '
she bid her time all these months and now he is no longer going to work there every single day

is the prize worth it tho
every day that she has to go to work she will be wondering / worrying what he is up to...

sunshinestar1986 · 25/11/2025 01:16

Strawberrina · 09/04/2025 11:13

I found out last year that my husband had an affair with a work colleague who is 25 years younger than him. The affair was emotional as well as physical. He was and is her manager at the workplace. The difficulty is that they continue to work together in a small office consisting of 4-5 members of staff, including them, and see each other almost every day. The town in which we live is a small regional town and there are limited jobs available for someone with his level of experience. We have reconciled and are working through things, but I'm at my wits end about what to do! I'm not happy that they work together and see each other almost daily.
Any advice would be welcome!

.

BeenThereAlready · 25/11/2025 05:42

Dear OP,
I am sorry you are going through this. The same happened to me. The OW husband called me to "inform" me. Then only my husband confessed. He never showed any signs, no texting after work etc. But he never admitted to "loving" her. It was all about him. How he felt, and how the affair made him feel. He could never give me 1 good quality about her. It was his own selfish fantasy. They also still work together. We had seen a couple of therapists, and 2 years after the fact, we are still trying. I also hate the fact that he still sees her 5 days a week. But like the one therapist explained it, a man's emotions are not at all the same as a woman. Their brains are compartmentalized. The "affair" man, the "husband", the "father", the "Mr-Fix-It" at home, the "golfer", the "manager" etc. If the affair is over, he would simply close that box and move on. That is how I can see my husband is dealing with it. He point blank told me the other day that it does not make a difference in his life if he speaks to her or not. It is strictly work, and nothing else.
I phoned their employer and outed them. They were suspended for a week and then HR set a policy in place to avoid any affairs at work, and if it ever happened again, they (and anybody else) would both be fired on the spot.
We are left with all the self doubt, hate, thoughts of revenge, comparing yourself to her, overthinking, and the list goes on and on.
You need to work on improving your self-love and your relationship with God. Because in the end, we can only trust ourselves and God. People will let you down, crush your soul, and make you feel alone and invalidate your feelings.
We went out on Saturday to watch sport, and the one girl (in her 20's) made a comment that I was the "hottest" lady in the bar, and how good and sexy I looked.
You know? When we went home, I cried all night. Because that is still not what I see. I try my best to only focus on myself, and stop my codependent behavior and people pleasing because that is draining. We have 2 teenage daughters (19 + 16) and I want to be an example to them, that no matter what shit life throws at me, I will be ok by the grace of God. Your happiness does not depend on a man. Only YOU can make yourself happy.
May you have blessed day, and may you find peace in this place of confusion.

SugarPlumpFairyCakes · 25/11/2025 06:40

BeenThereAlready · 25/11/2025 05:42

Dear OP,
I am sorry you are going through this. The same happened to me. The OW husband called me to "inform" me. Then only my husband confessed. He never showed any signs, no texting after work etc. But he never admitted to "loving" her. It was all about him. How he felt, and how the affair made him feel. He could never give me 1 good quality about her. It was his own selfish fantasy. They also still work together. We had seen a couple of therapists, and 2 years after the fact, we are still trying. I also hate the fact that he still sees her 5 days a week. But like the one therapist explained it, a man's emotions are not at all the same as a woman. Their brains are compartmentalized. The "affair" man, the "husband", the "father", the "Mr-Fix-It" at home, the "golfer", the "manager" etc. If the affair is over, he would simply close that box and move on. That is how I can see my husband is dealing with it. He point blank told me the other day that it does not make a difference in his life if he speaks to her or not. It is strictly work, and nothing else.
I phoned their employer and outed them. They were suspended for a week and then HR set a policy in place to avoid any affairs at work, and if it ever happened again, they (and anybody else) would both be fired on the spot.
We are left with all the self doubt, hate, thoughts of revenge, comparing yourself to her, overthinking, and the list goes on and on.
You need to work on improving your self-love and your relationship with God. Because in the end, we can only trust ourselves and God. People will let you down, crush your soul, and make you feel alone and invalidate your feelings.
We went out on Saturday to watch sport, and the one girl (in her 20's) made a comment that I was the "hottest" lady in the bar, and how good and sexy I looked.
You know? When we went home, I cried all night. Because that is still not what I see. I try my best to only focus on myself, and stop my codependent behavior and people pleasing because that is draining. We have 2 teenage daughters (19 + 16) and I want to be an example to them, that no matter what shit life throws at me, I will be ok by the grace of God. Your happiness does not depend on a man. Only YOU can make yourself happy.
May you have blessed day, and may you find peace in this place of confusion.

I don’t think it’s just men who can compartmentalise like this. It’s weirdos who have zero sense of right or wrong. They don’t change.

What bullshit your therapist told you. Enabling your husband’s betrayal of you and your family unit. Foul.

I hope you can leave this creepy man. You don’t have to live a life full of doubt, suspicion, hurt. You do have a choice. Imagine the freedom of never having to wonder again? It’s incredible.

BeenThereAlready · 25/11/2025 07:05

SugarPlumpFairyCakes · 25/11/2025 06:40

I don’t think it’s just men who can compartmentalise like this. It’s weirdos who have zero sense of right or wrong. They don’t change.

What bullshit your therapist told you. Enabling your husband’s betrayal of you and your family unit. Foul.

I hope you can leave this creepy man. You don’t have to live a life full of doubt, suspicion, hurt. You do have a choice. Imagine the freedom of never having to wonder again? It’s incredible.

I hear you. But he is trying his best. Putting in the hard work. Working on himself and how to better communicate and connect. I am sitting back and watching for the past 2 years. It has been hell. But his behavior is showing me his is remorseful and it seems to be honest. I did tell him the other day that I have not made up my mind if this is going to work or not. But his actions, under pressure, over a "period of time" will be what i will be watching. If it takes another 2 or 3 years, so be it. And please don't think i am making any excuses for him. If I owned a weapon, I would have shot him the day I found out. I tried to commit suicide, but by the grace of God, I am still here today.

SugarPlumpFairyCakes · 26/11/2025 19:14

BeenThereAlready · 25/11/2025 07:05

I hear you. But he is trying his best. Putting in the hard work. Working on himself and how to better communicate and connect. I am sitting back and watching for the past 2 years. It has been hell. But his behavior is showing me his is remorseful and it seems to be honest. I did tell him the other day that I have not made up my mind if this is going to work or not. But his actions, under pressure, over a "period of time" will be what i will be watching. If it takes another 2 or 3 years, so be it. And please don't think i am making any excuses for him. If I owned a weapon, I would have shot him the day I found out. I tried to commit suicide, but by the grace of God, I am still here today.

But why put yourself through it at all?

You think he’s trying. So what?

You think he’s remorseful. And?

to me, it’s irrelevant. What is relevant is what he did. Which is betray you and hurt you to your core. I think the remorse and apologies just don’t work. Mostly because I think it’s bullshit.

You could be free from all this shit. You could have a lot of fun doing what you want, when you want. Without any anxiety or fear about what he’s doing or who he’s with.

What is so very appealing about him that you stick around, when the very sight of him reminds you of how he betrayed you?

Liberate yourself!

Strawberrina · 27/12/2025 01:46

Hi All,

Just wanted to give you an update on how things are going between me and H. We are currently overseas and for two months - my younger sister lives in Scandinavia with her children and we are visiting them. We also toured around Eastern and Central Europe. Things between me and H are going very well at the moment. We have really reconnected during this trip, and our relationship is in a much better state now than it was this time last year. I'm aware however that overseas trips don't last forever and we will be flying back home at the start of January.

I've had long talks with my sister, who basically told me that I managed the whole situation badly. She said that if I handled it the right away, either H wouldn't want to work in the same company anymore and would have already resigned, or the OW would have left. As far as I know, the OW still works in the same office as before. I've made my position very clear to H - that he must leave his job if he wants to stay married to me.

OP posts:
Bones101 · 27/12/2025 02:50

Strawberrina · 27/12/2025 01:46

Hi All,

Just wanted to give you an update on how things are going between me and H. We are currently overseas and for two months - my younger sister lives in Scandinavia with her children and we are visiting them. We also toured around Eastern and Central Europe. Things between me and H are going very well at the moment. We have really reconnected during this trip, and our relationship is in a much better state now than it was this time last year. I'm aware however that overseas trips don't last forever and we will be flying back home at the start of January.

I've had long talks with my sister, who basically told me that I managed the whole situation badly. She said that if I handled it the right away, either H wouldn't want to work in the same company anymore and would have already resigned, or the OW would have left. As far as I know, the OW still works in the same office as before. I've made my position very clear to H - that he must leave his job if he wants to stay married to me.

Your husband shagged someone he was a role to. He had power over. He is also old enough to be her dad and you stayed.

He will do it again and you will leave him in two to five years.

SugarPlumpFairyCakes · 27/12/2025 07:14

As far as you know, the ow….?

You should be very clear on who is what and where.

He is fudging. And you aren’t asking the right questions to determine what you want. You have to be more assertive. Otherwise it’s just going to happen again because he can get away with it.

SapphOhNo · 27/12/2025 07:57

He won't leave his job as you've shown yourself to be weak and accommodating to his cheating.

You seem like all words no action. He's got you well trained and pacified.

Remember at this point it's no longer him cheating, it's the life you have chosen for yourself.

Calliecarpa · 27/12/2025 08:31

I've made my position very clear to H - that he must leave his job if he wants to stay married to me.

How many months is it that you've been telling him this now? Has he made any effort to find a new job yet? I bet he hasn't, because you just keep repeating the same thing and not backing it up with any action.

Presumably we're now coming to the end of your H's much-vaunted long leave, which was apparently going to solve everything, but in fact nothing's changed and the OW still works in the office and your H will be going back to work with her soon. And things will be exactly the same as they were when you first posted here in April, and you'll be a nervous wreck, looking out for the OW driving down your street again, worrying where your H is and whether they've resumed their affair.

cheesycheesy · 27/12/2025 08:46

You don’t even know if the bit on the side is still working in the same office? wtf. He has no intention of making any changes and you’ve let that happen

Charlottian · 27/12/2025 09:35

‘Remember at this point it's no longer him cheating, it's the life you have chosen for yourself.‘ @SapphOhNo well said.

@Strawberrina Please don’t choose this anymore. If your child, a friend or even a random stranger was being treated like this you would NOT STAND FOR IT.

He does not love you. Love is about actions towards others as well as a feeling inside. He has shown you by his actions that he holds you in utter contempt.

Every word that comes out of his mouth is a lie.

Don't give him any more chances. While he is “looking for another job” you can see a solicitor and get things going in order to get out of this marriage. Get it all sorted, then kick him out. This has gone on long enough, OP.

You repeatedly ask on this thread “what’s your take on this?” in reference to the OW driving down your street (my take—she knows where you live, she’s probably been their for sex?) You also repeatedly ask can you love someone but still cheat on them? (My take—NO, you do not treat people you love with utter contempt). I really don’t see the point in these questions. He’s clearly shown you who he is and treated you zero respect or regard. You either accept this or you don’t.

Start loving yourself OP. Get as far away from this prick as you can as quickly as possible.

Strawberrina · 27/12/2025 11:29

cheesycheesy · 27/12/2025 08:46

You don’t even know if the bit on the side is still working in the same office? wtf. He has no intention of making any changes and you’ve let that happen

Hi @cheesycheesy that's only because I (we) have been overseas for the last two months.

OP posts:
Thewookiemustgo · 27/12/2025 12:26

@Strawberrina when you get back or preferably as soon as possible, ask him how the job hunt is going and tell him he puts his notice in the second you get back.
He’s got to back his words up with actions otherwise he knows he can do what he likes. If he wants to us to do what he likes and what he likes doesn’t involve you, it involves somebody else, then that really should make the decision simple for you. You should be nobody’s second best or safety option.
Better to lose him and miss him than have him with you but know he still misses her.

Bumblebeestiltskin · 27/12/2025 12:35

@Strawberrina why are you bothering to update when you're never going to do anything about your cheating husband?

cheesycheesy · 27/12/2025 13:04

Strawberrina · 27/12/2025 11:29

Hi @cheesycheesy that's only because I (we) have been overseas for the last two months.

But you discovered the affair almost a year ago

OlderGlaswegianLivingInDevon · 27/12/2025 18:03

Actually she found out about the affair in 2024

and now we are heading into 2026...

Sunnydaysahead22 · 27/12/2025 18:07

OP - for what it’s worth. I had an affair with a married man I worked with 7 years ago. It ended after a year, when his wife had his second child and he changed jobs.
We reconnected earlier this year, as our work paths crossed again momentarily. However the feelings for both of us are just as strong, if not stronger.
Please don’t think that if there are genuine feelings there for your husbands AP that they will fizzle away after not seeing each other for a couple of months as this didn’t happen to me at all regrettably.

PrinceRegentLady · 27/12/2025 18:23

I really don’t see how you could have ‘handled it in such a way’ that she (the woman) left work. That sounds worryingly like some sort of harassment or intimidation is being suggested. Bottom line is that this young woman is entitled to stay in her job- if anyone leaves it should clearly be your H. Given that he was her manager & much older it looks like there are potentially some serious conduct issues there.

He has behaved very badly; & if I was his manager I would be arranging a move for him - not her.

Strawberrina · 28/12/2025 10:32

PrinceRegentLady · 27/12/2025 18:23

I really don’t see how you could have ‘handled it in such a way’ that she (the woman) left work. That sounds worryingly like some sort of harassment or intimidation is being suggested. Bottom line is that this young woman is entitled to stay in her job- if anyone leaves it should clearly be your H. Given that he was her manager & much older it looks like there are potentially some serious conduct issues there.

He has behaved very badly; & if I was his manager I would be arranging a move for him - not her.

I read somewhere on MN a few months ago that workplace affairs almost always end very messy and with the OW leaving the job. This clearly has not been the reality in my case.

OP posts:
VicksJunkie · 28/12/2025 10:37

Strawberrina · 27/12/2025 01:46

Hi All,

Just wanted to give you an update on how things are going between me and H. We are currently overseas and for two months - my younger sister lives in Scandinavia with her children and we are visiting them. We also toured around Eastern and Central Europe. Things between me and H are going very well at the moment. We have really reconnected during this trip, and our relationship is in a much better state now than it was this time last year. I'm aware however that overseas trips don't last forever and we will be flying back home at the start of January.

I've had long talks with my sister, who basically told me that I managed the whole situation badly. She said that if I handled it the right away, either H wouldn't want to work in the same company anymore and would have already resigned, or the OW would have left. As far as I know, the OW still works in the same office as before. I've made my position very clear to H - that he must leave his job if he wants to stay married to me.

Pointless update. Honestly, what do you want from people here? You’re going to stay because you like the lifestyle. Good luck with that.

Strawberrina · 28/12/2025 10:41

VicksJunkie · 28/12/2025 10:37

Pointless update. Honestly, what do you want from people here? You’re going to stay because you like the lifestyle. Good luck with that.

@VicksJunkie why is it pointless?
It may be hard to believe, but I do genuinely love my H. If I didn't love him, I would have left months ago.

OP posts:
Thewookiemustgo · 28/12/2025 11:02

Sunnydaysahead22 · 27/12/2025 18:07

OP - for what it’s worth. I had an affair with a married man I worked with 7 years ago. It ended after a year, when his wife had his second child and he changed jobs.
We reconnected earlier this year, as our work paths crossed again momentarily. However the feelings for both of us are just as strong, if not stronger.
Please don’t think that if there are genuine feelings there for your husbands AP that they will fizzle away after not seeing each other for a couple of months as this didn’t happen to me at all regrettably.

So you both had strong feelings for each other but he felt so strongly about you, that he still had a second child with his wife and changed jobs away from you and ended it?
Strong feelings lead to strong decisions and action. He felt more strongly about losing his wife, family and reputation than the affair.
Never forget that he was quite prepared to lose you but not them when he had to make a choice, don’t invent or listen to any excuses, that’s all they are: excuses, not real reasons.
Don’t whatever you do hand yourself over as second-best again, surely you wouldn’t want to go through that again? Find an available man who puts you first, we all deserve that.
Secret affair feelings are way headier than ordinary relationship feelings and the fantasy giddiness gets rekindled because it can’t compare to a long term relationship. It’s exciting because risk and the forbidden are always more exciting than the norm.
Its value as a relationship is usually way below the value of a long term committed relationship, however, hence all the heady romantic promises to APs that never get followed through. He’s with his family far more hours a week than he ever spent with you, so ‘relationship’ is t really what it was. Even in long term affairs, the amount of time the APs spend together isn’t actually very much compared to the marriage relationship, which is why affairs can go on for months or years, affair partners spend a few snatched hours a week alone together, hens the heady first-date feelings stick around longer than in a normal relationship.
Affairs are love’s great scam, letting you think the excitement of it all means you must love this person more than you’ve ever loved anyone before, often affair partners say “I’ve never felt this way before./ You make me happier than I’ve ever been” If you’ve never had an affair before, you won’t have felt that level of excitement, lust and longing, because even the butterflies of being with somebody new can’t reach what happens to the butterflies of you add risk, secrecy and the forbidden. And to add to the scam, when you’re suddenly on you’re own wondering what the hell the wonderful words and promises ever meant because he’s high-tailed it home, it hurts like the devil.
If you’re smart you’ll stay away from him, you’re easy prey because you’ve romanticised the heck out of it and if he still fancies a bit more fantasy life on the side he knows exactly what to say.
He didn’t leave her last time, he’s got another child, people do what they want in the end and if he wants his wife and family it won’t matter what he says to you, he’s compartmentalising and when one compartment threatens the more important one, he’ll leave you again.
Strong affair feelings aren’t the same as strong feelings out in the real world, or everyone in an affair would end up together and the huge majority don’t.
People act on what they feel the strongest about, they act on what is most important to them. Everything cheating men might say along the lines of duty and honour like “I can’t leave to be with you because of the kids/ / my wife’s mental health/ it would kill my ageing parents if I divorced/ because of the the dog/ because it’s a Tuesday” all boil down to “I can’t leave because I don’t actually want to, but if I don’t promise you I will, and get you to believe it, playtime will be over.”
I doubt you’ll believe me, if the whole madness has been rekindled again, but you really should. You’ll get hurt, he’ll get hurt and his family will be devastated. Don’t walk straight back into the trajectory of the bullet you dodged last time. This time you might not be so lucky.
I bang on about this stuff because I am convinced that if people could see the damage to absolutely all involved, they would never, ever have affairs.
Run like the wind from this man, you will be investing in a fool’s paradise again if you don’t.