Help please!! I recently got divorced (past two months) from my ExH. The relationship ended badly when he had an affair 2 years ago and it’s taken a huge amount of effort to stay friendly and amicable for the sake of our two children. But after a lot of ups and downs I finally felt we were on a better level with each other and things were much more positive. I have recently discovered after having a gut instinct about my ex lying about various things and my friend blanking me in the supermarket that she and him have started dating.
I am absolutely floored by this. It’s taken me back to discovering the affair and I just can’t stop crying and not sleeping again. I have recently started a new relationship and am happy with a man who is kind, considerate and emotionally intelligent (my ex isn’t emotionally intelligent). I’m so angry with myself that I am this triggered and upset by it when I have met someone lovely.
How can I move past this? My ex thinks I am being totally unreasonable to feel upset. But it feels like another betrayal. I was not incredibly close with the friend he is dating but would see her on nights out, whatsapp’ed about the divorce because she has been through it herself and she offered advice when things were tough going. I shared details with her that make me feel like a fool. She is also a mum at school and our children are in the same class. We have a lot of mutual friends 😳.
How do I handle this? Am I being unreasonable to feel he shouldn’t have gone there? In a mess x