I’ve traveled all over the country on very little sleep this week for work. My fiancé has also had a hard week. I finally came back today after another long drive and we ended up having a huge argument over the cleaning (an argument we do tend to repeat). I flipped over a statement he knows I find quite triggering which is ‘well I won’t bother cleaning at all in the future’ to me getting annoyed over his half attempt at cleaning.
I find that kind of statement originates from his mindset of ‘I’m doing you a favour’. We are working through our cleaning argument repetitive cycle, and it absolutely isn’t a make or break.
However, me with little sleep is a very anxious person and my brain went into fight or flight mode much easier than usual. I tried some techniques I have and to diffuse our argument but because he was also tired he was fueling the argument.
It ended with me taking off my engagement ring and saying I couldn’t do this argument anymore and giving it back to him.
Although in that moment I felt like that, I really meant ‘I can’t do any of the stressful stuff in my life’ and he just got the brunt of it.
He’s extremely hurt and I’m not sure how we can get past this. I apologised within about 20 minutes of calming down but I know the magnitude and immaturity of the action has caused him a lot of pain.
Is it over? Do people get past this type of thing? Can I make it up to him?