I was married for a very long time. I thought it was a happy marriage with just a few arguments now and then. It got much worse over time, until I was effectively silenced to say anything even slightly critical about our marriage, or even to voice my own opinions.
My then ex in the past would often apologise (a little while after the row), and I would feel it was all resolved. But it wasn’t resolved, and it was all manipulation on his part.
A typical example: Once, he was supposed to pick me up from work at 1pm for a house viewing (I didn’t drive then). He never showed up. I finally managed to call him at work by about 4pm (pre mobile phone days). He said he’d been running late and hadn’t time to pick me up, and I was unreasonable to be pissed off with him. Now, he could easily have phoned me at work to tell me he was late and had decided to go solo before he left work, or at least phoned me as soon as he got back.
I actually now think he either forgot about me going with him, or forgot to go entirely. I didn’t at the time think to check with the estate agent, my ex just said the house was no good.
Most of the rows were over things like the one you describe. Not telling me things, not ringing to tell me he would be late, ALWAYS being late, letting me down, preferring to see friends and family instead of me, making arrangements without consulting me. His favourite phrase was “I hope you don’t mind but ………” then he would tell me something either he had committed himself to time/money etc, or something he had committed us to. This then meant I had to do something I had never asked to do, but I would also be the bad guy if I wanted to reverse the decision. And I’m talking about more than the usual give and take in a marriage.
The thing is, eventually I felt I couldn’t say anything because his immediate reaction was to tell me I’m the one at fault. He didn’t iintend to upset me, (therefore it’s unreasonable for me to be upset), I’m too sensitive, he’s given his word (to someone else), I’m being unreasonable, I’m a nag, I’m attacking him, I’m never happy, he doesn’t know how to make me happy.
It was all manipulation, manipulation, manipulation to keep things so that he could continue to do what he liked, when he liked and with whom he liked with no push back from me. He often said he loved me, but his actions meant that I felt very low priority to him. It’s destroyed my confidence and self esteem over the last 30 years.
I eventually saw a therapist and my eyes were opened.
Ask yourself do you think your DP thinks you are his equal? Can you analyse your past disagreements to see if there’s a pattern?