My ex was a narcissist. He is/was unable to accept blame, gaslighted and twisted and became violent and aggressive. He put me down all the time. He used to say things like you think you’re so clever, better then me etc etc.
Anyway I was just thinking about the times that were good. Are those good times real? I know his view of things is not logical but when he was nasty he hated me but when he was not he was nice. If you questioned him he changed. Was he capable of love?