My love, you are mid 30's and you are in a bad marriage, with a man who will destroy you. The SOONER you get out and get on with your life the more hope you have of bouncing back from this.
Do not waste another moment on him, it will only ever get worse and the longer you spend in this poisonous relationship, the longer it will take for you to recover.
Take it from me.
You have time - still - to make a new life. Don't waste another day, and don't stop until you have everything you deserve.
Yes it's a hard step to take, but the first step to freedom is the hardest, then all you have to do is take another step, then another.
We're all here for you, MN really helped me in my walk to freedom, and there are countless others like me who will help with encouragement, practical advice.
Sometimes we have to take decisions that are hard, but they are necessary. This is one of those times. Take the decision, make the moves and you can process your feelings about it afterwards, when you away from the poison.
Your head will be like spaghetti - that's what they do to you to keep you where they want you, to keep you as their victim. As soon as you get out of that environment, you will start to breath clean air and your head will clear.
Expect anger, expect rage, shame and sadness, you're grieving for what you thought you were getting. But none of that ever existed, you have lost nothing as it was never there.
We're all here for you. Lean as hard and often as you need to