op - as difficult as it seems right now, you need to take some control here.
at the moment, you still seem to be (understandably) paralysed by his words and actions not being aligned.
put the focus back on you, and your wants/needs.
make the decision yourself about what you want from this:
are you prepared to reconcile (provided he shows genuine remorse, and effort to regain your trust)?
or is this irrecoverable?
if it's reconciliation, you need to set out what you need from him to achieve this (and you need to be firm about what will happen if he cannot sustain what you need).
if not, then you need to be clear to him that the next steps for you both are about how to move on separately.
you need to do this very clearly and dispassionately, with no blame or anger (despite how you might understandably be feeling) - perhaps by text or email, so he cannot immediately shut you down, or gaslight you.
good luck