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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Anger Management - book recommendation please

1 reply

Wasabiaddiction · 12/10/2022 08:33

Just that - can anyone suggest a good book for anger management for a single man?

He has recently had a major health issue that will cause life long disability.

He is not in a relationship - so there is no concern with violence against a partner. This is just about him finding peace with himself and the world.

OP posts:
Badbaddogagain · 12/10/2022 10:07

A psychologist told me that anger is a masking emotion for other emotion - in his case, most likely fear. Has the hospital/GP suggested any resources? When my DD got a chronic diagnosis, she found online forums tremendously helpful. I wish him well, it’s a tough situation.

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