In a bad place tonight. Things haven’t been great for a while, but tonight my husband was truly awful to me and the kids. He has a horrible temper and appalling communication skills. Much of this is to do with his shitty upbringing and how he can’t handle his own emotions when stressed or angry.
I know he loves me and the kids, but we can’t carry on like this. We need to talk to someone. Recommendations of good therapists/counsellors in london would be hugely appreciated. Thanks so much.