Meet the Other Phone. Protection built in.

Meet the Other Phone.
Protection built in.

Buy now

Please or to access all these features

Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

See all MNHQ comments on this thread

Is this emotional abuse?

54 replies

needhelpplease2 · 06/09/2022 09:38

To ignore someone when they are talking to you, just carry on what you're doing and not even look up.

To refuse to engage in a discussion after an argument and just sigh and huff and then walk off when the person tries to talk. Or say "right, fine, whatever". When the person tries to ask if they will contribute to the discussion the reply is "I've got nothing to say".

To walk out / drive off after a disagreement leaving the other person to look after your joint young child.

To tell the other person's family members "I'm planning on leaving her" and then act totally normal with you afterwards and not say that to you.

To get angry when you want to contact them at work - all contact is on your terms. You call when you want to, if the other person says anything about a topic you don't want to discuss "I'm not discussing this now" and / or hang up.

To ignore someone sobbing their heart out and just walk out the door/ room.

When the other person raises an issue or something that upset them and calmly tries to discuss it you get angry, raising you voice, then say "well here's all the things you do wrong"

I'm going crazy here thinking am I the problem? He's convinced me I am.

OP posts:
Newusernameaug · 06/09/2022 09:42

Yes that’s abuse

category12 · 06/09/2022 09:48

Yes, it's called stonewalling.

needhelpplease2 · 06/09/2022 10:38

Thank you. I just needed to know that I wasn't going crazy.

OP posts:
youlightupmyday · 06/09/2022 10:39

You should not be with someone who treats you this way

needhelpplease2 · 06/09/2022 10:46

How do I go about getting out of this??

OP posts:
category12 · 06/09/2022 10:54

needhelpplease2 · 06/09/2022 10:46

How do I go about getting out of this??

What's your situation broadly? What's in the way of you splitting up with him?

LivMumsnet · 06/09/2022 10:55

Hi OP. We've posted on your other thread and we're just bobbing on here to say that we're so sorry to see that things are so difficult.
We hope you don't mind, but when these threads are flagged to us we like to link to our web-guides, which we hope may be helpful. If you'd like to, please do feel free to take a look at our page about domestic abuse - www.mumsnet.com/webguide/domestic-violence

Very best wishes from all at MNHQ Flowers

needhelpplease2 · 06/09/2022 10:59

@category12

Not married, 1 child together (1 year old), rented house, no mortgage. I work and earn a good salary but currently off sick with the stress of all this. I'm worried I won't survive financially without his income as he will do everything he can to avoid paying maintenance and he sure as hell won't pay anything towards childcare fees, which I can't afford by myself. We also have a joint credit card debt of 2.5k from a holiday we both went on, but the credit card is solely in my name and I'm certain he will stop contributing to that once we split.

OP posts:
needhelpplease2 · 06/09/2022 11:00

@LivMumsnet

Thank you

OP posts:
category12 · 06/09/2022 11:17

Credit-card debt is not a priority debt, and in the scale of things, £2.5K isn't that huge . You will be able to make arrangements with them to pay it back at a slower rate - or get it written off if it comes to it (bad for the credit rating for 6 yrs, but not the end of the world, and you can rebuild it).

Have you looked at what help you might be entitled to as a single parent towards childcare and living costs? There are benefits calculators online that'll give you an idea. www.gov.uk/benefits-calculators

Could you downsize to somewhere smaller/cheaper rent-wise?
Do you have family that might help you out financially or practically?

Watchkeys · 06/09/2022 11:26

I'm going crazy here thinking am I the problem? He's convinced me I am

The key to life isn't to be able to deal with people and situations like this, it's to avoid them. Create distance between you and anybody/anything that makes you feel you're crazy. That's for the whole rest of your life. Then you'll never have to feel crazy again, and you'll walk away from unhealthy situations. It's lovely when you get the hang of it.

In this particular situation... do you usually feel crazy? When you're with other people? When you're out and about? When you're doing normal stuff, day to day? Are there any other situations in your life that make you feel crazy, or is it just when you're with him? This is a good way of identifying where the toxin is.

firstmummy2019 · 06/09/2022 12:03

Is he self employed? If not, he won't be able to not pay maintenance, it will come pit directly from his salary. Could you stay at a family members house for a month or 2 until you save up some money to rent somewhere else?

needhelpplease2 · 06/09/2022 12:26

@category12

The calculator tells me I'm entitled to around £500 pm in UC despite having an income after tax of around 2,700 - does this seem right? It's with 2 children and childcare costs of £530 ish pm.

OP posts:
needhelpplease2 · 06/09/2022 12:27

My family are not local to this area and can't help financially either unfortunately. Best they can do is emotional support on the phone.

OP posts:
needhelpplease2 · 06/09/2022 12:28

@Watchkeys

He is the only person in the entire world who makes me feel like that .

OP posts:
needhelpplease2 · 06/09/2022 12:28

@firstmummy2019

No he's not self employed

OP posts:
category12 · 06/09/2022 12:41

needhelpplease2 · 06/09/2022 12:26

@category12

The calculator tells me I'm entitled to around £500 pm in UC despite having an income after tax of around 2,700 - does this seem right? It's with 2 children and childcare costs of £530 ish pm.

The calculators should come up with reasonably accurate results. Obviously some wiggle room, but gives an idea. Hope it seems doable?

Is moving closer to family/friends an option? Obviously you have work and contact to think of, but support is invaluable.

Watchkeys · 06/09/2022 12:56

needhelpplease2 · 06/09/2022 12:28

@Watchkeys

He is the only person in the entire world who makes me feel like that .

So, if I said that to you ('I'm totally fine, except when I spend time with this one person, and then I feel like I'm going nuts') what advice would you give me?

The issue here is that you believe him. If he told you that you were an alien lizard from planet zog, and he said it with complete conviction, you'd know he was mad. If he told you that you were 15 feet tall, you'd know he was mad. If he told you that the blue top you were wearing was red with black spots, you'd know he was mad. What is it about 'crazy' that makes you think that, actually, he might be right? What is it that stops you from thinking 'You think I'm crazy? Well, clearly you're off your rocker, mate.'?

Watchkeys · 06/09/2022 12:57

Sorry, he's trying to make you believe that you are the cause of some kind of problem, not that you're crazy. But the same applies anyway. Why do you believe him?

needhelpplease2 · 06/09/2022 13:05

Because he gets some of my family involved and they agree with him and say things like "yeah she is hard work I agree"

OP posts:
Watchkeys · 06/09/2022 13:06

needhelpplease2 · 06/09/2022 13:05

Because he gets some of my family involved and they agree with him and say things like "yeah she is hard work I agree"

That's not very nice, of him or them.

Would you ever get his family involved in criticising him? Or would you feel like that would be a simply nasty, self serving thing to do?

Audioslaw · 06/09/2022 13:08

Yes it is. Gaslighting and stonewalling. Horrendous OP. Can you keep the tenancy and kick him out?

category12 · 06/09/2022 13:21

needhelpplease2 · 06/09/2022 13:05

Because he gets some of my family involved and they agree with him and say things like "yeah she is hard work I agree"

Oh. Perhaps being nearer family wouldn't be much of a help. Sometimes your family background sets you up to end up with abusive types as an adult.

(Which is another motivation for leaving the relationship - the lessons your dc will learn if you stay.)

needhelpplease2 · 06/09/2022 14:12

Audioslaw · 06/09/2022 13:08

Yes it is. Gaslighting and stonewalling. Horrendous OP. Can you keep the tenancy and kick him out?

No, I can't afford this place on my own

OP posts:
needhelpplease2 · 06/09/2022 14:13

@Watchkeys

I don't ever get his family involved in criticising him, no. I said this to him last night and asked how he would feel if I'd gone to a family event with him and started telling his family I'm leaving him but acting normally around him. It's dreadful behaviour

OP posts: