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Relationships

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Tips for relationship when PMT

1 reply

sarahjnm · 05/09/2022 04:39

Just wondering what practical tips people have for your marriage / relationship when you're experiencing PMT / hormonal rage / strong emotions , each month?
I try to keep out of oh way.. But it's hard and starting to affect things sadly. Wish I wasn't a woman sometimes!!!

OP posts:
QueenCamilla · 05/09/2022 04:53

Practically I suggest the contraceptive pill.
Failing that - CBT, anger management, counselling.
Basically, treat the source ( if possible ) or find ways to manage your emotions.

You wouldn't want to live with someone with the "Roid Rage". Think of it that way.

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