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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Original poster

How has CBT helped your life and/or relationships?

0 replies

raincheckrosemary · 06/06/2022 21:03

/ What were you like before compared to now?

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