So long story short. Wife (I'm female too) told me she was unhappy in summer. That I had made her so in a variety of ways, but mostly not made her opinion feel valued, made her feel unwanted etc. Particularly since my mum got ill & subsequently died in April 2020.
Was enough of a shock to kick me into action, got some therapy (ongoing) and went to doctor for medication etc.
Told me she wanted to try again in October. Fast forward to Jan, I find out she has been seeing someone else, a mutual work colleague, since the summer. Lying about where she's been etc. Has just got worse since then, not a mistake in her view, has told OW she loves her etc. now openly walking around workplace together.
Just feel like I'm being torn apart. Please tell me it gets better.