Morning Everyone,
I was walking to the station this morning when two men attempted to get my attention. I scrunched my face up and ignored them and once I had got a little further I heard "You're fat anyway" with a few chuckles.
Now I know reading this, you're probably thinking "just shrug it off" but my god, he sized up my biggest insecurity in seconds and used it to put me down. I’m not sure I know why. I’m in shock.
I just continued walking, trying to capture my thoughts and deciding that I should skip lunch for today. I fought tears with power walking to the station, I had intended on getting a salad for my lunch today but now I feel like a sad, fat girl trying to eat healthily.
I have been working really hard on myself recently and though I'm not where I want to be, I was starting to feel better about myself now this has happened and I feel this has taken me back to step 1.
I know we are not just what we look like. I’m aware that I could be in fitter shape and I am trying, but for a stranger to only see “fat” then use it to insult me is demoralizing.
Though a small interaction why do I now feel affirmed in all the negative voices in my head that tell me, everyone, who sees me, at work, on the train, in any stores, walking anywhere, in the park, at the movies, while in line for any food, sees me as only fat.
I guess what I'm trying to get at is it's so disgusting that months of determination and hard work on myself where I got to a point of feeling confident and positive can be brought down so easily by a passing insult.
Please help, why can I not shake this.