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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

It's my birthday and I feel broken - can someone say something nice to me please?

67 replies

TodayJustIsntHappening · 01/10/2021 09:12

NC, please anyone who recognises me keep this to yourself. Apologies for length.

It's my birthday today, an unremarkable mid forties milestone.

In the last year I've had to deal with realising that my parents were abusive. I can't believe it's taken me this long to see it, but I know it's really because I didn't want to accept the truth of it. My father was physically and emotionally abusive (and probably sexually - by 'probably' I mean I still can't bring myself to face this as it is so awful.) After a slow process of dawning realisation I cut all but essential contact with my mother in January after her attempts to manipulate me became starkly apparent.

Yesterday my father sent me a strings-attached 'gift' with a message telling me that his life is terrible on all fronts but that the worst thing is me not being in contact with him, together with allusions to suicide. (I hadn't actually cut contact, I just hadn't made the effort, I was taking time in counselling to try and work my experiences and feelings out. No-one in the family is allowed to cut contact with him as he makes these kind of threats, I can see now of course how we have all been manipulated into silence and how he has got away with terrible treatment towards many of us with other family members being complicit through fear.) I blocked him, or else the next messages would have been him yelling "shame on you, shame on you" as he usually does. I doubt I'll hear from my mother, although in truth that is a relief.

I have an Autistic teen who is decent at heart but very stressed out. He has spent much of the last 18 months shouting at me until all hours, slamming round the house and getting into difficult and dangerous situations that I've had to get him out of. I am on my own as I finally ended a 20 year marriage in which - I now can see - I was also treated very badly. My ex makes it her business to try and upset me, and her parenting is non-existent. I have taken advice from professionals re: my son and been very firm but loving. We never get everything right as parents but I think I'm doing ok on that score. My kids have never known the sort of fear or distress or instability that I knew as I child.

I had plans for a nice birthday weekend but they fell apart. I have a partner and she is wonderful but ill and away from me at the moment. I'm naturally a keep calm and carry on merchant, so made alternative plans, determined that all this crap wouldn't get me down. I bought myself some presents and a cake and told the kids we'd have a nice hour or so before school together. Then this morning neither of my children had a decent word to say to me let alone a 'happy birthday Mum' and my son then started yelling at me. I'm afraid I couldn't take any more and broke down. So now I feel like a terrible parent too.

I'll buck myself up soon I'm sure but right now I feel very broken and if someone could say something nice to me I'd appreciate it.

Thanks for reading.

OP posts:
whoknew23 · 01/10/2021 09:17

Happy birthday,

you've had to deal with so much it can't be easy,

could you maybe facetime/video call your partner ?

FeralMeryl · 01/10/2021 09:20

Happy birthday op, and a big hug to you, that sounds beyond difficult. I am sorry.

A wise friend once advised me that where our own parents have failed us, we "have to parent ourselves with extraordinary kindness".
I hope you are able to be extraordinarily kind to yourself.

MarshmallowSwede · 01/10/2021 09:20

Happy Birthday!
I am really sorry for all that you have been thru. I hope in spite of this that you can have not only a nice birthday in the end, but also a happy life full of joy.

TodayJustIsntHappening · 01/10/2021 09:20

@whoknew23

I'm going to do that. We'll be in touch through the day, right now she's unavailable though & it was just a very hard start to the morning.

Thank you for posting & for your good wishes Thanks

OP posts:
antwacky · 01/10/2021 09:21

Oh I'm so sorry to read this and hope that your day improves. A very happy birthday from me. You sound like a really strong resilient, caring person who has an awful lot to deal with. Hopefully the kids will be in better moods when they return home and you can all enjoy some nice time together. All the very bestFlowersCake

JasonMomoasgirlfriend · 01/10/2021 09:22

Happy 40 something birthday!

Well, even though you have experienced hell you have survived it, you are strong, you are seeing the truth.
I'd call it the period of enlightenment.

I'm sorry your partner is ill and your birthday plans haven't gone the way they should
Are you off today? If so I'd be popping the fizz open and watching whatever you want on Netflix. Cake for brekkie lunch and tea. X

Notverygrownup · 01/10/2021 09:23

Oh wow. That sounds tough.

Happy birthday Flowers

You've done well posting. You've done brilliantly over the last year, starting to look after yourself, rather than be manipulated by others. It's early in the day, so there's time to salvage something of today.

You can have cake this evening with the kids, if they are less grumpy. You can cook (or buy in) your favourite meal, or just splash out on your favourite wine. Is there somewhere you enjoy going - a local museum? a coffee shop that does hot chocolate with marsh mallows? a good charity shop??

You can also start an IOU notebook. (I had one of these when I was pregnant - still cashing in prawns and red wine that I am 'owed' from then.) Your partner is away and ill so write down in your IOU book what you would really like to do today, if she were around, and then when she is back you 'cash in' your IOU . . . You wanted a nice breakfast with your kids this morning, so stick croissants and nice fruit/a full english/whatever you fance for breakfast on another sheet, and cash it in at the weekend.

Hope that helps!

Offside · 01/10/2021 09:23

Happy birthday 🥳

You are not a terrible parent, to even be worrying about that demonstrates it.

Get some of your favourite treats in, go see a film, get your favourite takeaway tonight and if possible, have your DC fend for themselves for this evening.

Frostine · 01/10/2021 09:23

Happy birthday from a stranger Flowers
I'll share your Cake and have a Brew with you.

SkunkButRug · 01/10/2021 09:26

Happy birthday BrewCake

SusannaM · 01/10/2021 09:26

Happy Birthday, sending a big unmumsnety hug!
Nothing wrong with crying in front of the kids, they night realise they were being dicks.
Try to be kind to yourself and treat yourself today, even if it is just putting your feet up and watching daytime telly.
Heads up though you may have had a name fail on your reply.

jobsagudden · 01/10/2021 09:28

Happy birthday!

No wonder you're feeling terrible, you've got so much to deal with. Can you do some stuff that is nice and just for you that you wouldn't usually get time to do? Watch a film, order some nice food in, pamper yourself, go to the cinema, go for a walk? Be kind to yourself and treat yourself and have a lovely day.

IdblowJonSnow · 01/10/2021 09:33

Happy birthday op.
Sorry it's not gone ti plan so far. Take yourself to your favourite cafe/place/whatever.

Hopefully the kids will realise it's not ok to behave like that!

Flowers
TodayJustIsntHappening · 01/10/2021 09:39

@SusannaM

Ah yes I just noticed that - I don't think it matters as I rarely post anything about myself - in fact this is the first time. I've been thinking I should for a while, as I knew I'd get support here. It's weird though as I replied from the app & it had the new name on it. I'll see what this one comes out with Grin

Thank you for your kind wishes Thanks

OP posts:
DomPom47 · 01/10/2021 10:04

Wishing you a very happy birthday 🥳
Kids are kids and am sure they regret their actions from this morning, it got too much and you broke down and that is perfectly okay and normal. Sometimes it is good for the kids to see their parents vulnerabilities.

I hope the rest of your day goes well and you enjoy that cake. Hoping your partner is better soon and that you have a late birthday celebration together.
I would avoid your father regardless of his suicide threats and focus on yourself and your little family unit. Xx 💐

ThanksIGotItInMorrisons · 01/10/2021 10:12

Happy birthday. FlowersCakeWine

Kids are difficult. It’s their default setting. I think they may grow out of it when they are about 35. I’ve had many Mother’s Day and birthdays where the kids move about grumpily and angrily and slam doors and shout and fuss and are generally chaotic. All this before leaving for school. Then they say ‘happy mums day’ at about 10pm as an afterthought.
They don’t mean to be such little monsters but sometimes they are.
Keep on with the counselling. It will continue to help you. Enjoy your day. You deserve it. Open your presents and eat your cake after school/work. You’re doing a great job. Don’t doubt yourself.

TheFoundations · 01/10/2021 10:14

Happy birthday! Sounds like you've had a bad time so far, but luckily, there's lots of birthday still left.

Emergency style, make a list of things that make you feel good. Like a brainstorming session with yourself. Then start doing them and tick them off as you go. You can make this into a nice day for yourself BY FORCE!

nettie434 · 01/10/2021 10:15

Wishing you a birthday that gets better after an awful start. The cake will still be there this evening when your children get home and I hope you and your partner can share Brew or Wine remotely.

Hopefully, you can reschedule your birthday for a more convenient time in the future. If the Queen can have a real birthday and an official birthday, then so can you. Paddington Bear also has two birthdays so he can be a role model if you are a republican!

It must be hard to come to terms with your parents' abuse. Hoping that counselling helps.

TheFoundations · 01/10/2021 10:16

If the Queen can have a real birthday and an official birthday, then so can you. Paddington Bear also has two birthdays so he can be a role model if you are a republican

Grin Grin

Billandben444 · 01/10/2021 10:18

Happy birthday OP!
🎂🎉💐🎊🍰🎁🎈🌹
Hope your day gets better
Sending a massive virtual birthday hug!!

PhoboPhobia · 01/10/2021 10:18

Happy Birthday @TodayJustIsntHappening

Sorry you're having such a shit time. You are not a bad parent. Sometimes it does them good to see that other people are having a tough time too. Hopefully they will be nicer when they get home later.

Enjoy your presents and cake. What presents did you buy yourself?

HollyandIvyandAllThingsYule · 01/10/2021 10:23

🎈💐🥂🍷🍰🎁🍸🍻🎉🎈 Happy Birthday!

Just wanted to say you’re not a terrible parent for breaking down when your son yelled at you - he’s old enough to learn that he needs to consider your feelings too.

Please be kind to yourself today. 🌷

Booboosweet · 01/10/2021 10:32

Happy birthday!

Foxtailstump · 01/10/2021 10:38

Happy Birthday OP 🥳🎂🍾

Look how far you’ve come and be proud of what you’ve accomplished!

laundrylad · 01/10/2021 10:55

I'm so sorry for you and genuinely wish you a better and brighter day. X