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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

It's my birthday and I feel broken - can someone say something nice to me please?

67 replies

TodayJustIsntHappening · 01/10/2021 09:12

NC, please anyone who recognises me keep this to yourself. Apologies for length.

It's my birthday today, an unremarkable mid forties milestone.

In the last year I've had to deal with realising that my parents were abusive. I can't believe it's taken me this long to see it, but I know it's really because I didn't want to accept the truth of it. My father was physically and emotionally abusive (and probably sexually - by 'probably' I mean I still can't bring myself to face this as it is so awful.) After a slow process of dawning realisation I cut all but essential contact with my mother in January after her attempts to manipulate me became starkly apparent.

Yesterday my father sent me a strings-attached 'gift' with a message telling me that his life is terrible on all fronts but that the worst thing is me not being in contact with him, together with allusions to suicide. (I hadn't actually cut contact, I just hadn't made the effort, I was taking time in counselling to try and work my experiences and feelings out. No-one in the family is allowed to cut contact with him as he makes these kind of threats, I can see now of course how we have all been manipulated into silence and how he has got away with terrible treatment towards many of us with other family members being complicit through fear.) I blocked him, or else the next messages would have been him yelling "shame on you, shame on you" as he usually does. I doubt I'll hear from my mother, although in truth that is a relief.

I have an Autistic teen who is decent at heart but very stressed out. He has spent much of the last 18 months shouting at me until all hours, slamming round the house and getting into difficult and dangerous situations that I've had to get him out of. I am on my own as I finally ended a 20 year marriage in which - I now can see - I was also treated very badly. My ex makes it her business to try and upset me, and her parenting is non-existent. I have taken advice from professionals re: my son and been very firm but loving. We never get everything right as parents but I think I'm doing ok on that score. My kids have never known the sort of fear or distress or instability that I knew as I child.

I had plans for a nice birthday weekend but they fell apart. I have a partner and she is wonderful but ill and away from me at the moment. I'm naturally a keep calm and carry on merchant, so made alternative plans, determined that all this crap wouldn't get me down. I bought myself some presents and a cake and told the kids we'd have a nice hour or so before school together. Then this morning neither of my children had a decent word to say to me let alone a 'happy birthday Mum' and my son then started yelling at me. I'm afraid I couldn't take any more and broke down. So now I feel like a terrible parent too.

I'll buck myself up soon I'm sure but right now I feel very broken and if someone could say something nice to me I'd appreciate it.

Thanks for reading.

OP posts:
TheProvincialLady · 01/10/2021 17:51

Happy birthday @TodayJustIsntHappening. You deserve every nice thing. I hope you’re enjoying a second slice of that birthday cake.

YetAnotherWalk · 01/10/2021 17:53

Happy birthday @TodayJustIsntHappening
Cake for birthday is the law in this house. I hope your children skulked in after school and gave you a big hug and an apology.

Loubiemoo · 01/10/2021 17:55

I hope your day has improved since this morning? Happy birthday 🎈

IPokeBadgers · 01/10/2021 17:55

Happy birthday! Cake Flowers Wine

I hope the weekend improves and you are able to enjoy some of the little things. I liked a previous poster of an IOU book, taking time to plan a few nice things for the future. And absolutely yes to planning a second birthday when your partner is better x

AtrociousCircumstance · 01/10/2021 18:00

Happy birthday OP! CakeFlowers

Celebrate how resilient you are and all the positive changes you’ve made Star

missymousey · 01/10/2021 18:59

Have a great time in London! What are you going to do / see?

Wishing you a very happy birthday weekend. Look after yourself and celebrate all that you have become and overcome so far. Many happy returns xx

Gardentime123 · 01/10/2021 20:17

Hope you had a lovely birthday 💐 🍷🍰

autumnboys · 01/10/2021 20:21

Happy Birthday, OP! WineCakeSmile

TodayJustIsntHappening · 01/10/2021 22:48

Thank you all so much. I'm sorry I haven't replied to everyone but please know that your messages have been brilliant. I've kept refreshing the thread & seeing another person posting has really lifted my spirits. You lovely nest of vipers you WinkGrin

I should have said, my kids are with my ex this weekend. I have the lions share of the time with them but this was supposed to be a weekend when they were away so my partner could take me away for my birthday. I didn't want to stay at home alone & fed up hence the last minute trip to London. My best friend has fed me yet more chocolate & we are going to visit museums & galleries tomorrow & Sunday.

@JohnStonesMissus Happy birthday to you too - all the best people are born on 1st October Grin I hope you've had a lovely day.

Thank you all again Smile

OP posts:
CarolinaInMyMind · 01/10/2021 22:56

That sounds so hard OP. Happy birthday! Try writing down the happiest moments of you year and what you are grateful for?

Good luck Flowers

Rhannion · 01/10/2021 23:00

Hope you had a good birthday 🍰 and this year ahead is better for you x

Motnight · 01/10/2021 23:26

Happy birthday fellow Libran 🎂💐

TodayJustIsntHappening · 02/10/2021 10:03

@Motnight @Rhannion @CarolinaInMyMind

Thank you SmileThanks

OP posts:
NeverRTFT · 02/10/2021 13:52

Happy birthday! Brave soul. Spend the day doing whatever it is that you find nourishing and loving for you: a bath, a walk, indulgences, a run, whatever it is. Wear all your favourite clothes (even if they don't go together). Who can you speak to who always gives you a lift? Even if you haven't spoken to them for a while. Reach out.
Big hugs and lovely birthday wishes x

NeverRTFT · 02/10/2021 13:53

BELATED birthday wishes I should have said GrinThanks

JohnStonesMissus · 02/10/2021 19:02

@TodayJustIsntHappening

Thank you all so much. I'm sorry I haven't replied to everyone but please know that your messages have been brilliant. I've kept refreshing the thread & seeing another person posting has really lifted my spirits. You lovely nest of vipers you WinkGrin

I should have said, my kids are with my ex this weekend. I have the lions share of the time with them but this was supposed to be a weekend when they were away so my partner could take me away for my birthday. I didn't want to stay at home alone & fed up hence the last minute trip to London. My best friend has fed me yet more chocolate & we are going to visit museums & galleries tomorrow & Sunday.

@JohnStonesMissus Happy birthday to you too - all the best people are born on 1st October Grin I hope you've had a lovely day.

Thank you all again Smile

Thank you, yes October 1st is the best! I'm glad this thread has lifted your spirits.
TodayJustIsntHappening · 03/10/2021 12:47

@JohnStonesMissus & @NeverRTFT

Thank you both SmileThanks

OP posts:
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