I fell downstairs about 3 weeks ago my foot folded under me. I think I broke my metatarsal on my little toe and maybe the next. My foot swelled up and discoloured all over including the sole. I couldn't go to hospital because my partner had just had a procedure and is immobile for some time. His mental health is not good so one of us needs to be mobile. The bruises are receding now but the pain is worse. Does anyone know if this can heal or am I causing a new problem.