Coping with stuff

[gordieracer]

I split with my partner in august, and its been really traumatic, and now he's just informed me he's seeing someone else
I thought I had got my head around being apart, but the thought of him being all close and loving with someone else makes me feel sick
How to I cope , or is it just a matter of time and trying not to think about it?

i split with my partner at the beginning of October and 4 weeks later he announced he was seeing someone else (who just so happened to be a friend of ours)
even though i had broken the relationship off, it still really hurt....in fact i was shocked by how much it affected me.
it is a matter of time....i find it easier to cope with now, and this is partly because i am concentrating very hard on putting my energy into making a new life for myself.
do you have children together?

Yes we have a 3 year old. Thats what makes it so hard, as I cant just make a complete break from him