OP,
You sound so lovely but this is very concerning.
I 100% agree with @category12, you are nervous, afraid, and walking on eggshells which has all the hallmarks of an abusive relationship.
You can't believe this is happening and probably don't want to believe it, but this IS where you are.
You do all the cooking but cannot buy knives and forks.
As @aquamarine1029 of asks, what was YOUR upbringing like because what he is imposing on you is batshit and most woman wouldn't entertain it at all.
I find it very hard to believe that he hasn't exhibited hints of this before.
For you to be so anxious of upsetting him, having been together for 10 years is not the hallmark of 10 healthy years.
For you to help yourself here, you need to be honest with yourself first.
Lots of posters start threads on MN with one "tiny little issue and everything else is perfect", however the longer they post the more they find the scales falling from their eyes and joining the dots.
This is NOT a man you want to have children with.
If you do something he doesn't agree with, how does he behave?
Can you and do YOU say NO to things?
How does he behave when you say NO?
The answer to these questions are very important.
Keep posting