Hi 👋🏻
I’m 24, living at home with parents. I’ve had a really tough year with break ups, losing my job etc. Luckily I have a new one lined up. At the moment I’m finding it really hard to get out of bed etc as I feel like everything is falling under my feet.
I have a strained relationship with my siblings in particular. It’s a weird one but I always feel nervous around them, and we are very different people - I feel like we will never really get on very well and they get very irritated by me because I’m much more of an introvert than them. They say I don’t really have much personality etc.
I’m finding recently, where I’ve been feeling so down, that they’re picking up on this and I’m hearing my family bitch about me being moody etc. This happens a lot. Tonight I broke down in tears because I feel so down, feel like I have irrepairable relationships with my family, and just generally feel like a waste of space and got little reaction. Not even a hug. My mum told me “no wonder I clash with everyone” because I’m so difficult. And my dad goes off on one, laughing about me trying to label myself as depressed. He outwardly said I’m not, and I need to stop “wallowing in my own self-pity”, giving myself false labels, and that I’m a very negative person who just needs to “lighten up” and “see what you have got rather than what you haven’t”. He got really sarcy with me and laughed a lot at things I was saying, also saying everyone else has it a lot worse than I have and to get over it. (He also disagrees that mental health is a thing, and all labels are wrong lol).
The night basically ended with dad walking off saying I’m not depressed and it’s an attention thing, and mum saying I need to grow up and stop putting my problems on everyone else.
I am trying so hard but life has been hard and I am struggling. But when I try and better myself eg I said I want to move out, or go abroad for a while, have a fresh start and be free, they laugh and say I’m stupid because it’s “me running away from my problems”.
I just feel like in a complete rut. I feel like a complete waste of space, clashing with everyone and yet feel so restricted. I’ll be honest I don’t really want to wake up in the morning but I can’t say this because it’s “attention seeking” (I got laughed at when I said this).
I don’t really know why I’m waffling so much but I really am just so stuck? :(