OH almost left me two years ago. I was devastated and blindsided as thought we were happy.
We stayed together but since then I have bad trust issues/anxiety which I try to deal with myself.
Have been checking online bank account and Whatsapp to see when he online but have now deleted both these apps as want to trust and was getting obsessed😰 with checking!
I try to think now me checking isn't going to stop him leaving if that's what he wants to do.
He says he loves me etc etc but I have lost so much confidence and feel sad everyday now.
Any advice from others on how to not think about the past etc would've greatly appreciated.