The Freedom Programme

[marthamydear]

I did The Freedom Programme this morning on zoom and I urge anyone that thinks they may be in a domestic abusive environment to look into this. I wish I did it years ago.

You are not to blame.

Ive seen a few people mention this what exactly is it? And could you do it without ‘anyone’ noticing?
How long does it take? Is it free?

I did it and didn't show my face, but others did. I did talk though. I will show my face at the next session. You will need to be somewhere private. I noticed one participant doing the zoom meeting from the car.

It was safe and I didn't feel judged and I felt believed and I was in a toxic textbook abusive relationship for years. I was too scared to tell anyone.

It really helped beyond belief to be believed. I wasn't imagining it and I am not to blame.

I paid a small admin fee. Look it up online - you'll get all the info you need.

I'm halfway through completing it online. It's taught me a fuckload.

I’ve been thinking of doing this this week. How many zoom sessions are there?

I'm doing it on zoom as well, 1st one was yesterday.
I only had to buy the book, but its available online.
It's an eye opener for sure.

How much is it?
How long are the sessions?

I only paid for the book "living with the dominator" which I bought on Amazon, the sessions are about 2 hours and run for a couple of months I think