Does anyone know of any online counselling/chat where I can get some support from please (preferably free), but where I can message instead of actually going or talking over the phone
I've had 2 long term very bad relationships, I'm still in the second. My self worth is completely on the floor. I'm not dangerously low in mood before anyone thinks that, I would never allow myself to get that far down. But I'm struggling with my confidence, self esteem and I feel worthless. Just wondering if there's any help group to help build yourself back up
Thankyou