I do know what you mean and I've been there. In my case acknowledging my feelings about the power dynamic in sex was key - because a part of me thought it was a power play and wanted to be in control. It was much easier to do that with ONSs and men I felt nothing for.
Gosh, yes, you've articulated exactly what I couldn't! It's the power dynamic.
If I have feelings or am supposed to be a girlfriend, I feel like they hold the power. They have the power to hurt me. They might be thinking things about me that would upset me if I knew.
If it's just sex, then I don't care what they think about me and I assume that if the sex wasnt what they wanted, they wouldn't bother.
I'm far more confident when it's just about sex. I flirt more; I'm a more 'sexual' being. I feel that at least then we're both being honest with each other. That's why sex with my ex worked so much better than when we were together because I no longer cared if he thought I was attractive or fancied me or if he was looking at me wishing I were slimmer, more attractive etc. I felt sexy and attractive and that was all that counted.
I think men are inherently dishonest.
And what does winning look like for you? What, in your mind, is good sex?
Sex without emotion or expectation; sex that is fun; sex that is satisfying. Sex where i feel confident and enjoy giving and receiving rather than worrying about what I look like or what they think of me. I can't reconcile sex with being loving tbh.
It's almost like I can provide the 'girlfriend experience'. I can appear loving and thoughtful. I can play the part and be affectionate etc but it only works if my feelings towards them are neutral.
I haven't ever seen it so clearly before.
what's at the root of your low self-esteem?
A lifetime of stuff, tbh.
It's one of the reasons I haven't been for therapy. There so much. And it's all intertwined like old balls of wool.
This man didn't pressure me for sex at all.
A compliment, thoughtfully given, is a delight. But constant comments about sex and your sexual attractiveness aren't really compliments at all, they're just making him happy that he's having sex.
The compliments weren't all, or even mostly sexual. But I dont like them because it makes me feel noticed and I'd rather feel unnoticed.
I know loads of women who like to be told they're sexy or have a nice bum by their boyfriends.
I think I just feel more comfortable if there's a clear line between sex and feelings.