I'd be grateful for some advice. I'm struggling a bit mentally with my partner. He criticises me on a daily basis really - it's all minor things - for example not doing lids up, letting food go off, not doing enough housework when I have the kids, not putting away things, eating and drinking too many things, letting milk boil over in microwave, leaving toothpaste rings on the shelf - you get the idea!
Last night he swore at me for putting hand prints on the brand new painted wall in the bathroom and tonight he also got really angry and swore at me for not coming to eat his food that he cooked promptly and it was now not hot. I tried to explain that I was in the middle of an important email but he thought that was irrelevant and I should have come back to it.
Now, if I'm honest, I am guilty of all these crimes. What I can't work out is whether it's normal to be pulled up on all of them though? I'm finding it exhausting mentally - all the nit picking. Surely we all have faults and some we just have to learn to live with!
He does have a history of depression and SAD, he does get more irritable in the winter. His parents also had a very bad relationship and I wonder whether some of that has rubbed off on him.
Sometimes I think that I just need to make more of an effort not to do things that will annoy him but then I think, well why the hell should I? I don't pull him up in the same way with all the minor things that could annoy me?
What is really worrying me is the effect on our young children. I have a young lad and he does get angry with him sometimes, ie when he spills things etc. My son also came running in when my partner had hit angry over the hand prints in the bathroom and said "Mummy you shouldn't have put your stupid hands on the wall"! It really upset me. Really that he's teaching my son to treat people like this?
I've tried talking to my partner and have suggested he get counselling but he refuses and says it's basically everyone else and if they behaved better then he wouldn't get so angry. Which seems a cop out to me.
Any advice very gratefully received on how I should handle this.