We're going through some difficult times in our marriage. Lots of difficult things happening at once, we both have anxiety & we're not handling it very well. I'm terrified that we're permanently broken, & I feel sick all the time. I can be quite fatalistic, so I don't want to get carried away with such dark thoughts. I want us to get through it.
Please can I have some reassurances that bad spells can just be temporary.
Thank you