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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Original poster

How to regain mojo?

2 replies

Hairthrowaway · 25/07/2020 21:28

After a breakup? My confidence is shot

It’s like I can’t imagine anyone would find me attractive or want to be with me anymore, which is silly really as there’s nothing wrong with me - it’s just that I have no confidence! How do I get back to feeling like myself?

OP posts:
AnneLovesGilbert · 25/07/2020 21:30

What are three great things about you?

anonnnnni · 25/07/2020 22:46

Could you ask someone close to you things that are awesome about you?

Exercise- when done regularly- will give you confidence, as will getting up dressed and ready every day, regardless of how you feel. Perhaps a stretch goal or something to strive towards, too.

Watch/read things that make you laugh and give something back to the community. They might really appreciate it and you too will benefit.

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