I am 5ft 5”. When we married I was 10 stone 4lbs (and a size 10) – 7 years, two children, some postnatal depression and two house moves later I am now 11 stone 2lbs (size 12/14). I have lost 5lbs in the last year.
Me putting on weight has had a lot to do with postnatal depression and anxiety since having children. When I feel anxious, a snack makes me feel better for a moment. Recognising this habit and trying to stop it while losing weight slowly over a year has worked for me and I intend to carry on to try and loose another 7lbs this year.
Anyway, back to the husband. He is 95% lovely, gentle and kind and happy and loves me and the family. However he can have really big dips in his mood. This can be for half a day or for up to 3 days. Sometimes he can go a month without a dip – other times it is a weekly thing. During these dips he projects his moods onto me, he tries to control everything around the house and gets angry when I do something he doesn’t like, he often becomes a bit obsessed with having more sex and taking more exercise. Two things he is supersensitive about are being given presents (he hates being given anything and is always incredibly rude to anyone who gives him a present) and fat/unhealthy people and will call me fat if I annoy him, wear something he doesn’t like or if he sees me eat something unhealthy. Also, when I know he has binge eaten something he will often have a go at me for being fat.
The worst combination is when he has a go at me for being fat and then has a go at me for not wanting sex enough. I mean who wants to have sex with their partner when they have just been fat shamed by them?!
Anyway, I know I need to lose a bit of weight, so he is technically right – I am a bit fat while he has remained physically fit and healthy. But surely this isn’t a nice way to treat someone?
I am wondering whether to just ignore his moods and carry on slowly losing weight. Or whether he is actually trying to make himself feel better when he is down by having a go at me and the weight thing is just an easy target? When I am slimmer will he bully me over something else? Maybe he has had to work hard to live with with my PN depression for 5 years and, while I am a lot better now, he has still to pick himself up after this difficult period?
I also feel he has a lot of unresolved issues from childhood – his father left when he was a teenager, his mother has mental health and finance problems, he had a scholarship to a private school where there was a lot of bullying and competitiveness… I think his issues with gifts and fatness relate to his mum giving him presents that he didn’t want and she couldn’t afford and her putting on a lot of weight after her divorce. Should I be trying to persuade him to look at these issues, or just ignore the moods or tell him to b**r off when he is rude, or just be patient and hope that he calms down a bit with time?