How to improve my self esteem/self worth

[Reb4evaaa]

For those that have being messed around, how do you improve your self esteem/self wort? I feel fine when not in his presence then when I am in his presence just agree to anything and don’t think of the repercussions (we have kids so can’t not been in his presence)

Any activities I can do, that’ll help me?

Why are you trying so hard to please him?

Why agree to things he wants without thinking it through...he seems to have a lot of control if I'm reading this right.

What happens if you dont agree and instead, say what YOU want? What happens then?

This might help:

www.cci.health.wa.gov.au/Resources/Looking-After-Yourself/Self-Esteem

Are you still with him or are divorced and co-parenting?

@mamato3lads this is why I’ve made the post, cause I don’t know why I do those things. I wouldn’t let a friend treat me this why, so why do I let him ?

Thank you @user18463585026 that’s very helpful, I’ll check it out :)