Recently split with an ex a couple of months ago.
The relationship was only a year and I feel mostly ok.
But even now if I think about it I get upset and start crying when I’m on my own. Which is unlike me as I’m not a very emotional person.
I see a lot of posters mention to do counselling or therapy when someone is going through a tough time.
What kind though?
I’d just like to forget about the whole relationship to be honest. None of the good times out weigh how I felt after he initially ended it. I wish I’d never met him.