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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

How do I get through this?

1 reply

Musicandlyrics · 12/08/2019 18:08

I have a very recent ex (last week) who I have to spend time with tomorrow.
I have spent the last week absolutely devastated but also starting to attempt to heal from quite some time of being in an emotionally withholding relationship.
It ended on my ex telling me that she didn’t feel/understand her own emotion so found mine even harder.
She told me that when I was crying and breaking to her and utterly confused and lost that she felt guilty and sad for me but mostly wished it would stop because it was uncomfortable for her.
Anyway that’s just a bit of back story and I now realise I’m so much better off alone

OP posts:
Musicandlyrics · 12/08/2019 18:37

Sorry my clumsy fingers cut me off!
Anyway basically I need to spend an amount of time around her tomorrow but I can already feel the anxiety, sickness, panic and even some anger building now.
How do I go about tomorrow without it setting me back?

OP posts:
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