I’ve come home from work and my DP has disappeared again. Taken his things and has gone. His destination is a mystery to me, it’s not the first time and it won’t be the last. There has been no warning of this whatsoever, he seemed fine but every time his exit comes as a shock.
We have 1 DD together who will be in bits when she finds out her dad has gone again. He usually stays away for a few weeks on end and when asked where he’s been he never gives a straight answer. He’s cheated in the past but he never leaves for good he always comes back and I’m stupid enough to keep taking him back.
Family and friends hate him for what he does to me and my DD and my dad (practising psychologist) has a strong belief he’s a sociopath because he doesn’t feel empathy like the rest of us do.
He blames me for his disappearances and his behaviour and whilst I accept I’m not perfect I don’t think I deserve this. He controls my every movement but the control is quite subtle wo it never really looks unreasonable to the outside world.
He will come back, it’s inevitable, and I know I need to walk away, but how? I have attempted to move on twice before but he always steps in at my most vulnerable moments. I regularly talk at conferences and he will seek me out if I don’t return his calls etc.
How do you stop thinking about someone you love so much?