I can't condone the way I speak to my husband in many ways. I feel constantly frustrated with him and seem to perpetually, rudely let it show.
Tonight he has told me he's had enough. I get it and I have said we will begin discussing separating. He got angry at this as he said he doesn't want this to be the outcome, just wants me to "stop doing it."
But this is the problem... I can't.
I've seen several counsellors over the last 5 years and each time I've expressed the way I am with DH and exactly how I speak to him, I'm met with empathy. DH is largely emotionally unavailable, extremely disorganised and very selfish at times. I often feel like a possession rather than a person in this marriage.
But this does not excuse the way I speak to him. I am constantly exasperated, irritated and frustrated and let it show. He says that DC1 now gives him a "look" when I speak to DH rudely as if to say "here she goes again Dad."
I've asked DC1 how he feels about the way mummy speaks to Daddy and he has said that he thinks I am nice most of the time and get cross sometimes when Daddy does silly things. Obviously, it's not good that sometimes I show my annoyance with DH infront of the children.
Today, I was annoyed after DH was late getting DC1 to his football match on time (again) He is literally late every single week. And because he woke DC2 up after crashing around loudly in the kitchen when she was having her nap... he drags things along the floor loudly as opposed to picking them up.
I was irritated and spoke to him in a flustered, rude tone of voice and then told him I was fed up of him seeing everything in black and white when he asked me another question (can't remember what).
I am confused. I cringe at myself when Im so rude to DH, but then what can I do about it? I've tried to rectify my behaviour with counselling, CBT, coaching, reading books over the years but I just can't seem to stop. Counsellors always seem to feel sorry for me because I carry the lions share and I'm pretty neglected by DH emotionally.
What else can I do? I am constantly ashamed of the way I speak to him. I am quite prepared to explore separation, but DH gets angry when I mention this and won't seem to consider it an option.
What can I do?