So the subject says it all really - I am just looking for some advice on how to deal with this, especially from anyone who has been through the same. The thought of it is causing me a lot of anxiety...
The background - a week before Christmas my DH told me he had been having an affair with someone from work for about 2 months. After a horrendous Christmas, he is since begging for me to try and make it work and telling me that it was a massive mistake (and all the other cliches, blah blah). We are both having individual counselling (not ready for couples yet as I'm not sure I even want him back). But for now we are taking one day at a time and I am trying to deal with the hurt he has caused to see if I can ever forgive him. However there is an issue beyond this that is causing me much anxiety.
We have a 4yo DS due to start at the same primary school as OW's DS in September (her and her husband live a couple of roads away). I have seen her when out and about already and feel physically sick with anxiety afterwards. Don't get me wrong, it's not because I blame her more than him - I just feel like it is being rubbed in my face. It is also not helped that she is now playing the victim and telling anyone who will listen (including her DH) that it was all my DH's fault, he led her on, she was innocent etc.
My main concern going forwards, whether I feel I can try to make it work with DH or not, is that I dread our kids becoming friends, wanting to play at each other's houses, seeing her at kids parties etc. Obviously I wouldn't say anything to her in front of her kids (I feel I have said all I need to already) but the worry of this is stopping me sleeping and causing me real stress.
It's an intake of 3 forms as it has a year group of 90, so I am lucky that it is big - I know that teachers do ask for names of any other kids they are particularly close to in order to try and put them together. Are they also likely to take notice of a request NOT to put kids together?
Also what is the best way to behave if and when I do bump into her?! I would like to think I will be confident and controlled, but I feel in reality I'm more likely to be mess (and most likely looking at my worst!) Please help if you can and give me some constructive advice :)