I really really need some support. I can't stop crying and it's making me physically ill with anxiety.
Been married to husband for 12 years. He has always suffered with depression, indecisiveness, low self esteem. (He had an abusive upbringing by a narcissistic, alcoholic father and his parents divorced).
During our marriage, I've tried to support him and I haven't always been perfect and I've made my own mistakes, but I've tried my best (I suffer from depression and anxiety myself).
He has cheated twice. The first occasion was an emotional affair with a colleague which developed into sexting, kissing and cuddling (He is adamant that they never slept together).
The second time was a full blown sexual affair with a colleague which lasted for 6 weeks before I found out.
Both times it was when he was depressed and unhappy.
After the last time , (2 years ago) he swore he would get help and he was devastated at hurting me so much. He said he didn't think I'd ever forgive him and was somewhat taken aback when I said I wanted to forgive him. (I surprised myself by wanting to give him a second chance, I guess I realised I loved him a lot and wanted to carry on our marriage).
He said he'd get help, learn how to deal with his emotions better. I told him I would not forgive him again. And that he can't continue to go through life hurting people like this.
So fast forward to now.
Yes, he's depressed again. He doesn't know what he wants. He keeps saying he "feels controlled." Wants more space. Wants to travel, alone, by himself. I am hurt by this. I forgave him for something that broke my heart, less than 2 years ago. I've tried to give him space and a bit more privacy lately, even though it's been so hard. I'm still hurting and trying to heal.
Tonight he told me he'd cried for half an hour this morning. Doesnt know what to do, apparently he still loves me a lot, but wonders if it's better to just start again on his own, "a fresh start."
I thought this was our fresh start when we got back together and I forgave him, two years ago.
He had sworn that he'll never leave me again, but 2 years in and this is already happening? I can't go through this again. My heart will break, just as it's starting to repair itself. Again.
I can't imagine life without him but I'm so anxious and unhappy.
I want to support him in his depression but how can I when every time he tells me what's on his mind , I burst into tears?
I'm literally crying my eyes out right now. Please please can someone support me.