I am realising more and more how much of me being "aggressive" or "stressed" is just reasserting my boundaries constantly.
Tiny example from last night which stands out now but which is pretty much a daily if not several times daily occurrence.
I leave our meal out early to take the DC home. The others go on to have tea and cake somewhere. H says he will bring me a cake home to try.
He gets home around 11pm and offers me the cake
I am already in bed, teeth brushed etc.
I say politely"thanks, that's kind to bring me one home but I'll save it til tomorrow".
He insists I should have it now.
I have to get quite firm to get him to drop it and he almost goes off in a huff at me refusing ((but then catches himself).
Afterwards I ask him why he couldn't jsu drop it when I said no the first time, and he then starts explaining AGAIN that I could have eaten it, and got up and brushed my teeth again.
That is technically and factually true but I DIDN'T WANT TO!!!!
And that means nothing to him.
It's quite a hard mindset to explain to others, it is difficult for people to understand how frustrating this is on a day to day basis.
And how powerless and unlistened to I feel.