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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Overweight partner

89 replies

Holidayshopping · 20/08/2018 13:36

I have been with dh for 20 years, married for 15-we have 3 kids, generally a good relationship-we have similar sense of humour, have good friends who we see regularly- just for background info.

When we met, DH was a size 36 waist-perfectly normal size and good looking. He is now mid/late 40s, a 44 inch waist (with his stomach absolutely straining over the waistband and seems to take very little interest in how he looks. He has bought about 10 of the same black t-shirt, all in xxxl which he wears all of the time. Has a pair of jeans that look awful-has to be big to fit, but the legs are enormous and you can see his pants/arse crack when he bends down and a massive over hanging gut when he lifts his hands up.

I cook healthy food-me and the children are healthy weights but he eats so fast and can’t seem to bear to be hungry. He eats toast and cereal late at night and will always buy pudding/chocolate/ice cream even if no one else is having any.

He knows he is overweight and if I suggest getting clothes that fit, he says he doesn’t need new clothes, Just needs to be thinner, but doesn’t do anything about it. He blames his weight on me organising social occasions with friends (maybe 1/2 a month) where food is involved, not seeing that’s its everyday habits that are more likely to be the reason. When we see friends for takeaway-he has loads of poppodoms/naan bread/chocolate, when no one else does. It’s like he’s unable to stop.

Sex is an issue as his gut means if he is on top, I can barely feel him inside me-it just doesn’t reach that far! I also feel like he’s squashing me and I can’t breathe. I can go on top, but it does my (dodgy) knees in and it was never my favourite position; now it’s the only one.

His brother (also very overweight) died in his 40s last year of a massive heart attack. I thought that might make him lose weight, but it hasn’t.

I’ve done SW and WW type healthy eating with him as like a ‘let’s get fit together’ -it works for a bit but not for long.

His weight means he won’t go swimming with the kids, if the door goes/something is split on the floor-he’ll wait for someone else to pick it up etc, it’s making him sluggish and lazy and frankly unattractive.

Am I beinh horrible? What can I do?

If it was man posting about his wife getting fat after 20 years, there would probably be an outcry but it makes me cross that I bother to look nice despite giving birth to 3 babies, yet he can’t and feel it’s not fair. I don’t find extremely overweight men attractive and never have.

Does anyone have any thoughts rather than just giving me a pasting for being a bitch! I feel horrible thinking like this, but it is the way I feel. I am actually embarrassed by him now which I feel awful about.

OP posts:
NadiaLeon · 22/08/2018 07:17

He will only lose weight playing tennis if he is actually playing tennis. I think there is little chance of him picking up a racket.

Maybe I'm wrong and you've found the cure for the obesity epidemic Grin

Mary1935 · 22/08/2018 07:17

Hi OP - let him know your concerned about him re weight, the future for your kids with no dad around, how your sex life is suffering. Ask him to go to the GP together and have a health review.
He’s proably very tired with those long hours at work - is his job emotionally challenging?
Obviously a shift needs to happen. Carbs are addictive. My ex used to come in from work at have 6 slices of bread and butter. Then a large bag of sweets.
He was addicted to sugar - it gave him false energy - he also ate to cope with stress (which he didn’t handle well).
We both used to eat a large portion of rice for tea most days!!
Weetabix is a good choice for breakfast.

Anyway he left (sepearate story)
I cut out the rice and have a 3 egg omelette for breakfast/Weetabix/stir fry’s with noddles.
I haven’t missed bread or rice.
He can withdraw himself from these foods.

But he needs to want it.
I couldn’t be attractive to an over weight man - I wouldn’t choose one to marry.
He maybe depressed - get this checked out at go and any other potential causes ie thyroid of vitamin D.
Do you do anything nice together as a family/for fun?
Good luck.

Shampooeeee · 22/08/2018 07:34

I don’t think you are being horrible at all. Fat is a health issue. If you care about someone, you want them to be healthy.
I’ve no idea how you can tackle it. My DH is overweight (although not to the same level) and wants to lose some but never seems able to get started. I find this immensely frustrating and don’t know what I can do to help.

RubySlippers77 · 22/08/2018 08:33

Watching with interest - my DP is also very overweight. Family health issues and him being diagnosed with gout and prediabetes don't seem to have made any difference!

I know he'd like to lose weight, but whatever he starts, he gives up in favour of a big cooked dinner/ too many drinks on a night out/ lots of snacks etc. His mum is definitely a feeder and even now always offers sandwiches, cake, biscuits etc when we go round.

We have twins aged almost 3 and he struggles to keep up with them Sad

Lordamighty · 22/08/2018 08:47

The first thing would be to get him to go for a health checkup at the Drs. I think it is perfectly reasonable of you to insist that he does this due to having dcs & what happened to his brother. Personally I wouldn’t let it drop until he had made the appt. It is irresponsible of him to carry on the way he is while he has dependants.
Secondly I would buy him a Fitbit. They are a great way to motivate yourself to regulate your food intake & exercise. Buying the Fitbit obviously is dropping a massive hint that you want him to lose weight but at least it would open the way to a frank discussion about his lifestyle.

BiscuitMachine · 22/08/2018 09:25

It’s hard isn’t it? I know I am a stone overweight. I know what I need to do to lose it, but food issues are hard to crack. My OH is more overweight than me. He needed to lose about 4 stone. I don’t nag him about it, he’s not a fool, but he needed to make the decision himself. I have however had chats with him about health. We are both getting older, need to take care of ourselves more etc. We have primary school age children, what happens if we die? We have conversations about the links between obesity and cancer. My OH’s dad died of cancer in his 50s. I started to exercise more. Running, walking, swimming, the odd bike ride. I think eventually he decided to try to do something. He bought a bike, and is now cycling quite a lot. This has not solved his eating issues. But he has lost a stone, I think partly from the exercise and I think he is eating a bit less junk, as he doesn’t want to waste all the effort he is putting in. It’s a slow process though, but he’s getting there (and so am I). The problem your OH my have though is time. He is working such long days, there is little time to make fitness changes. Is his work stressful? Sorry for the essaySmile

NadiaLeon · 22/08/2018 10:30

That must be hard Ruby.
Are you going to stay with him? It's such a bad impression on your little ones

GladysKnight · 22/08/2018 10:48

Agree, those long hours must make him reluctant to do anything other than 'indulge himself' whe he gets in. Must seriously cut into any family time for him. Can you spread the load more evenly? Long long hours seem to crop up in so many relationships threads; it can't be healthy Sad

Holidayshopping · 22/08/2018 10:51

Can you spread the load more evenly?

How do you mean?

OP posts:
Seriousquestion09 · 22/08/2018 11:41

Nadia I’m not suggesting he will be the next Federer just getting him to actually move and run about will help. It’s also a group activity.

I’m not that great but the combination of running and hitting burns so much and I say that as someone who is addicted to HITT and Yoga.

But ultimately it’s changing the diet and attitude that counts.

GladysKnight · 22/08/2018 13:19

I mran, can he be at home more (doing some of the jobs you usually do), and you go out to earn a bit more to enable this?

RoxanneMonke · 22/08/2018 13:36

This reply has been deleted

Message withdrawn at poster's request.

RubySlippers77 · 22/08/2018 14:19

I hope so Nadia. When he has the energy he's good with the DTs but at the moment he has to spend at least one afternoon/ evening in bed at the weekends, so I never get a break! He just seems to snack constantly but also eats enormous meals, even when I think he might not be that hungry. I looked at the blood sugar diet but don't think he could cope on 800 calories per day Sad

OP, has your DH been checked for (pre)diabetes? Very common nowadays, it did give my DP a kick for a few weeks thinking that he was heading rapidly for type 2. Unfortunately he is so much an 'all or nothing' person that when he fell off the wagon he fell off in spectacular fashion, and hasn't yet got back on!!

CandidaAlbicans · 22/08/2018 14:25

As a couple of PPs have said, obesity is a complex condition and overeating has psychological roots. Trying to tackle the weight issue without tackling the underlying cause is on a hiding to nothing. You say he's "suffered from depression in the past and is very down and angry about the state of the country at the moment" so do you think he'd be receptive to counselling if you suggested it? If he felt happier the comfort eating may well subside naturally.

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