It has been over 2 years since I last had sex, and not that I think Ill be getting much for a while, Id like to think that when I do, I can actually do it. I have tried since having dd, but it has been so painful, and I just tense up and so nothing's happening. And when I tense up, it's like a wall, and nothing's getting anywhere. I went to see a doctor about it, and theres nothing actually wrong with me. Its all in my head. He recommended using dilators, which sound scary. I know Im not going to like that. I have thought of getting a vibrator. I have also thought of sex therapy. Is there anything anyone can suggest that could help?