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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

I know what I need to do ... just don't want to.

120 replies

heather19771210 · 17/07/2017 10:06

Sorry if this is long.
Background: met H at 15, got married at 25 and now have 4 DC 13, 11, 9 and 6. Am now almost 40.
When 9yo was born there was an incident when at 5mths old he sustained a upper arm fracture when H lifted him from his cot. This obvs. caused a SS investigation which ended in a case conference and H was interviewed under caution by police. It was found dc were not in danger.
3 years later dc4 was born and H admitted to having had a 4 month affair before I became pregnant as he felt his life was changed by SS involvement and that he wanted to ruin his life?!?
We separated for a few months but he continued to come to the home daily and eventually moved back in.
I have had a lot of mental Heath issues stemming from this and have had lots of counselling and psych input.
Last year we had an incident of Him texting a woman from work and I found it when the text was sent to my daughters phone as they shared an iTunes account.
Again I tried to work past this but from his side it was very much 'just get over it or this won't work'.
Last July he said I was pushing him asking what was wrong and he said he wasn't happy and cld see no alternative but to separate. I was upset but agreed but again he came daily and put kids robbed them left and went to stay in a relatives house. He has been living part time her and part time there for a year now. Sometimes he says he is just scared to move in and sometimes he says he just doesn't know what he wants. I had set him a deadline of Sept. go move back in and thought things were going the right way.
We are just back from a week's holiday and I thought we had a good time.
Since we arrived back on Saturday he seems to have totally lost it.
He was snappy with the DC so I asked what was wrong and he said he felt 'cooped up'. I told him to go for a drive and he said thanks and went.
I text him and said I wanted him to be happy and if that meant without me then just be honest. He said he was 'grand' and came back. He then said the kids were annoying him and he got in the car and left. He came back around 1am.
Same sort of thing yesterday.
Says his bubble burst when SS were called and he changed and he can't slow himself to be happy.
This is really starting to affect me. I am stressed to but I have to be here for my DC. I feel myself slipping into the dark depression rabbit hole even tho my meds have been increased again. My heart is breaking. He says he loves me but he can't keep on living like this. I have to keep a poker face for work and DC and I feel lost.
Sorry for the length.

OP posts:
AllRoadsLeadBackToRadley · 18/07/2017 02:57

Not falling apart- just a little crumbly atm.

He didn't leave because, as a PP said, he has the best of both worlds atm.

I'm up for a while finishing a report. You're not alone.

heather19771210 · 18/07/2017 03:03

Thank you. I have an important week at work too and I feel bad staying at home but my boss understands and I need to think of myself and the DC first and foremost.
My self esteem was low and anxiety was high anyway hence the CBT but it's now at crisis point.

OP posts:
AllRoadsLeadBackToRadley · 18/07/2017 03:16

Exactly- take care of you. The rest can wait.

A random, unhelpful suggestion- I've forced down slim fast or whatever when I haven't been able to eat. Yucky, sugary, bad for you- but at least the vitamins are there.

heather19771210 · 18/07/2017 03:30

I cld loose a few pounds I'm a size 14 anyway. Funny enough I always thought it was because of my weight he got on like he did (he's no lightweight) but the pics of this girl (she has scored her face out) she is quite big. Not that it matters I just feel worthless

OP posts:
MyOtherProfile · 18/07/2017 03:45

You are so not worthless. And he will not be happy. He won't find peace by having an affair. He will always live under the shadow of what he has done to you and the children. And as for being annoyed that you told them, tough. He doesn't get to dictate how you deal with it. One day you will rebuild your life and you will be happy again.

heather19771210 · 18/07/2017 03:52

I have just been reading the evidence I was sent. I can't go on. I cant

OP posts:
AllRoadsLeadBackToRadley · 18/07/2017 03:55

What MyOther said- she explains it so much more eloquently than me.

When one is only as high as the rock they crawl out from, it's actually fascinating to them to try to (how many fucking to's are in that sentence?) imagine someone being lower than them- and, indeed, to make them feel like they are lower.

Are you ok?

heather19771210 · 18/07/2017 04:02

No I've been speaking to my sister in Canada and she is sick to her stomach reading the evidence I've been sent. I'm an introvert and I need to make that phone call. I've tried calling him to come so I can go out but he's not answering so he's asleep. My Dds are 13 and 11 and I feel I'm letting them down being so weak. 4 1/2 hours till my GP opens seems like a lifetime. I know I sound dramatic but this man has been my life for 24 years.

OP posts:
AllRoadsLeadBackToRadley · 18/07/2017 04:17

Can I ask where you would have gone? Sorry- you said you were trying to call him so you could go out?

Hidingtonothing · 18/07/2017 04:18

You're not dramatic, what's happened to you is huge and you're bound to feel overwhelmed. Just try and focus on getting through til morning for now, steer your mind away from anything more long term or in depth than that and just get through the next few hours until the rest of the world is up and about. This will get a little easier everyday, it won't feel like that's possible now but it's true, honestly.

heather19771210 · 18/07/2017 05:38

I'm ok still awake

OP posts:
AllRoadsLeadBackToRadley · 18/07/2017 05:44

You got this. It doesn't seem like you do- but...you got this.

Bumshkawahwah · 18/07/2017 08:47

These first few weeks will the hardest, but I promise it will slowly start to get better. You have had a huge shock - a trauma, really - and the effects of this are huge. For the moment, please just be kind to yourself. Try to eat little bits. My H cheated on me, not all that long ago and I remember very vividly how you are feeling right now. Not being able to eat, or sleep, or concentrate on anything fir more than 30 seconds at a time.

Keep talking to family and keep posting in here. It is not anything to do with you - you are not worthless - and everything to do with something missing in him, him that he needs attention from others like this. A mature, sorted out person would have been honest with you and figured out what he wanted, not sneaked around and lied and cheated. This is all him. NOT you.

ArchieStar · 18/07/2017 09:00

Heather personally I think you're doing amazing given the circumstances! Take it one day, even one hour, at a time if you need too.

Your family aren't close physically but they are at the other end of the phone/Skype/computer. You have all of us here. You have your friends. You have 4 wonderful children wanting you to get through this.

YOU CAN DO IT!!! And the whole of mumsnet will be with you every step of the way!!!

heather19771210 · 18/07/2017 09:00

Thank you. I just at this minute feel broken. In trying to drink so i don't dehydrate as I'm really dizzy but even making kids breakfast is making me nauseous. He's telling me he's lonely as if he's the victim. My thoughts are scaring me. I'm seeing my gp in a few hours. My DC are my saving grace as I want to disappear but for them

OP posts:
heather19771210 · 18/07/2017 09:02

Thank you again. I need to do I even if I don't want to. I'd be letting too many people down

OP posts:
SaneAsABoxOfFrogs · 18/07/2017 09:19

You may be a bit bruised but you are NOT broken. You will get stronger and stronger. If it helps, break down the day into 15 minute chunks - just get through the next 15 minutes, then the next, and so on. Is he out of the house now? If so, can you tell him to not communicate with you for a few days? The last thing you need is to hear his excuses and self-pity.

ArchieStar · 18/07/2017 09:26

Another one suggesting NC from or to him for a few days, you'll be surprised what difference that makes to you. He is NOT the victim in this!!!

heather19771210 · 18/07/2017 10:40

I'm going to try the NC today bit by bit. I'll be accused of holding the kids from him. I'm not I just don't want him in my home

OP posts:
heather19771210 · 18/07/2017 10:41

Yes he left last night and I've bagged his clothes and put them in the garage.

OP posts:
heather19771210 · 18/07/2017 10:43

Sorry I missed a question. I wanted to go out to clear my head. TBH I did think about running the car into a wall.

OP posts:
SparklyMagpie · 18/07/2017 11:24

Oh OP you are doing amazing, even though it won't feel like it

What time is your GP app ? Flowers

user1486956786 · 18/07/2017 11:28

A broken heart is absolute worst feeling, especially for the first time, at any age. We have all been there. I know the car brick wall feeling. It will get better. It doesn't feel like it but it will. The first couple of weeks are an absolute hideous blurr!!! You are not weak. You are amazing. Amazing kids, friends and family who clearly adore you. Please stop thinking he is happy and loving life now, he is suffering too (as he should be!!).

GeekyWombat · 18/07/2017 12:16

Hi Heather thinking of you this morning and hoping you're doing ok and got on ok at the GP.

You're doing great and will get through this.

Flowers
heather19771210 · 18/07/2017 12:29

Thank you. I have been to Gp and for a sick like for two weeks and have been tested for chlamydia, gonnoreah and Hpv.
I haven't slept and I'm not in a great way. I have to put a face on for the DC.
I don't want to go on at the minute but I have a lot of people telling me to see what's important and I wouldn't do this to my kids.

OP posts: