Oh a Chinese sounds lovely beaches. Prawn toast. Seeet and sour dip. Spring rolls. Mmm. 😀
elba just letting you know I tick all of the boxes too. I am watching Jaws the Revenge in my jammies, with a face mask on and a glass of wine in my wee mitt.
Did you go to the shop? Don't trolley the lot sweetheart. Have one or two and put the rest out in the shed or at the bottom of the garden. Get an early night, there's no law that says you have to wait up for the bells.
As for tomorrow, Could you manage a wee walk instead of your run? Or would your friends be up for lunch? Are you near a beach? Watching the waves is a great calmer. Don't beat yourself up, we are all here for you, your life ain't pointless. I can guarantee you that.
This time of year is so hard, but it's almost by. Tonight and tomorrow is the hardest. You had a rough trot lately, it's hit you hard. But you will get through it. X