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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

"But we took you to Stately Homes" - survivors of dysfunctional and toxic families

996 replies

pocketsaviour · 02/02/2016 16:01

It's February 2016, and the Stately Home is still open to visitors.

Forerunning threads:
December 2007
March 2008
August 2008
February 2009
May 2009
January 2010
April 2010
August 2010
March 2011
November 2011
January 2012
November 2012
January 2013
March 2013
August 2013
December 2013
February 2014
April 2014
July 2014
Oct 14 – Dec 14
Dec 14 – March 15
March 2015 - Nov 2015
Nov 2015 - Feb 2016

Welcome to the Stately Homes Thread.

This is a long running thread which was originally started up by 'pages' see original thread here (December 2007)

So this thread originates from that thread and has become a safe haven for Adult children of abusive families.

The title refers to an original poster's family who claimed they could not have been abusive as they had taken her to plenty of Stately Homes during her childhood!

One thing you will never hear on this thread is that your abuse or experience was not that bad. You will never have your feelings minimised the way they were when you were a child, or now that you are an adult. To coin the phrase of a much respected past poster Ally90;

'Nobody can judge how sad your childhood made you, even if you wrote a novel on it, only you know that. I can well imagine any of us saying some of the seemingly trivial things our parents/ siblings did to us to many of our real life acquaintances and them not understanding why we were upset/ angry/ hurt etc. And that is why this thread is here. It's a safe place to vent our true feelings, validate our childhood/ lifetime experiences of being hurt/ angry etc by our parents behaviour and to get support for dealing with family in the here and now.'

Most new posters generally start off their posts by saying; but it wasn't that bad for me or my experience wasn't as awful as x,y or z's.

Some on here have been emotionally abused and/ or physically abused. Some are not sure what category (there doesn't have to be any) they fall into.

NONE of that matters. What matters is how 'YOU' felt growing up, how 'YOU' feel now and a chance to talk about how and why those childhood experiences and/ or current parental contact, has left you feeling damaged, falling apart from the inside out and stumbling around trying to find your sense of self-worth.

You might also find the following links and information useful, if you have come this far and are still not sure whether you belong here or not.

'Toxic Parents' by Susan Forward.

I started with this book and found it really useful.

Here are some excerpts:

"Once you get going, most toxic parents will counterattack. After all, if they had the capacity to listen, to hear, to be reasonable, to respect your feelings, and to promote your independence, they wouldn't be toxic parents. They will probably perceive your words as treacherous personal assaults. They will tend to fall back on the same tactics and defences that they have always used, only more so.

Remember, the important thing is not their reaction but your response. If you can stand fast in the face of your parents' fury, accusations, threats and guilt-peddling, you will experience your finest hour.

Here are some typical parental reactions to confrontation:

"It never happened". Parents who have used denial to avoid their own feelings of inadequacy or anxiety, will undoubtedly use it during confrontation, to promote their version of reality. They'll insist that your allegations never happened, or that you're exaggerating. They won't remember, or they will accuse you of lying.

YOUR RESPONSE: Just because you don't remember, doesn't mean it didn't happen".

"It was your fault." Toxic parents are almost never willing to accept responsibility for their destructive behaviour. Instead, they will blame you. They will say that you were bad, or that you were difficult. They will claim that they did the best that they could but that you always created problems for them. They will say that you drove them crazy. They will offer as proof, the fact that everybody in the family knew what a problem you were. They will offer up a laundry list of your alleged offences against them.

YOUR RESPONSE: "You can keep trying to make this my fault, but I'm not going to accept the responsibility for what you did to me, when I was a child".

"I said I was sorry what more do you want?" Some parents may acknowledge a few of the things that you say but be unwilling to do anything about it.

YOUR RESPONSE: "I appreciate your apology, but that is just a beginning. If you're truly sorry, you'll work through this with me, to make a better relationship."

"We did the best we could." Some parents will remind you of how tough they had it while you were growing up and how hard they struggled. They will say such things as "You'll never understand what I was going through," or "I did the best I could". This particular style of response will often stir up a lot of sympathy and compassion for your parents. This is understandable, but it makes it difficult for you to remain focused on what you need to say in your confrontation. The temptation is for you once again to put their needs ahead of your own. It is important that you be able to acknowledge their difficulties, without invalidating your own.

YOUR RESPONSE: "I understand that you had a hard time, and I'm sure that you didn't hurt me on purpose, but I need you to understand that the way you dealt with your problems really did hurt me"

"Look what we did for you." Many parents will attempt to counter your assertions by recalling the wonderful times you had as a child and the loving moments you and they shared. By focusing on the good things, they can avoid looking at the darker side of their behaviour. Parents will typically remind you of gifts they gave you, places they took you, sacrifices they made for you, and thoughtful things they did. They will say things like, "this is the thanks we get" or "nothing was ever enough for you."

YOUR RESPONSE: "I appreciate those things very much, but they didn't make up for ...."

"How can you do this to me?" Some parents act like martyrs. They'll collapse into tears, wring their hands, and express shock and disbelief at your "cruelty". They will act as if your confrontation has victimized them. They will accuse you of hurting them, or disappointing them. They will complain that they don't need this, they have enough problems. They will tell you that they are not strong enough or healthy enough to take this, that the heartache will kill them. Some of their sadness will, of course, be genuine. It is sad for parents to face their own shortcomings, to realise that they have caused their children significant pain. But their sadness can also be manipulative and controlling. It is their way of using guilt to try to make you back down from the confrontation.

YOUR RESPONSE: "I'm sorry you're upset. I'm sorry you're hurt. But I'm not willing to give up on this. I've been hurting for a long time, too."

Helpful Websites

Alice Miller
Personality Disorders definition
Daughters of narcissistic mothers
Out of the FOG
You carry the cure in your own heart
Help for adult children of child abuse
Pete Walker

Some books:

Toxic Parents by Susan Forward
Homecoming by John Bradshaw
Will I ever be good enough? by Karyl McBride
If you had controlling parents by Dan Neuharth
When you and your mother can't be friends by Victoria Segunda
Children of the self-absorbed by Nina Brown - check reviews on this, I didn't find it useful myself.
Recovery of your inner child by Lucia Capacchione

This final quote is from smithfield posting as therealsmithfield:

"I'm sure the other posters will be along shortly to add anything they feel I have left out. I personally don't claim to be sorted but I will say my head has become a helluva lot straighter since I started posting here. You will receive a lot of wisdom but above all else the insights and advice given will 'always' be delivered with warmth and support."

OP posts:
portinastorm · 03/03/2016 13:25

thankyou chiggers , help and attila . thankyou for your kind and informed words , all calm at moment , looking after poorly children x

AttilaTheMeerkat · 03/03/2016 13:38

Port

Sorry to read that your children are not well at present ;hope they feel better soon.

Be kind to yourself too.

Flowers
helpmepleasexxx · 03/03/2016 14:13

Port, not sure I was helpful lol but you're welcome anyway. Hope the children are better soon, and hope you are doing OK xxx

helpmepleasexxx · 03/03/2016 14:15

Chiggers I am amazed that you managed to do that whilst I'm contact with your mum, you must be so very strong! Fingers crossed you stay strong through the no contact, although I've no doubt you will! I've been known to have a huge meltdown after seeing my mum just from sly digs and looks so you are amazing to me xxx

TurquoiseSongbird · 03/03/2016 15:10

Can I just have a quick rant? My DM just text me to say the distant relative has 48 hours left to live, followed by 2 sad faces!

Please forgive me as taken out of context this makes me sound awful but in an earlier post I explained that I hardly know him and she doesn't actually like him.

She has even spelt his name wrong in the text!!!!

I actually feel quite cross. I'm kept informed by another family member, who I am now concerned doesn't know and don't know what to do.

I know I need to avoid the temptation of replying though! Or should I acknowledge it or otherwise I look like the bad guy? Don't want to seem like a hard-hearted monster :(

MypocketsarelikeNarnia · 03/03/2016 18:15

AFAIK from a good friend who is married to a consultant in palliative care they don't really do 'you have 6 months to live' because it's not actually v helpful. They might do 'if you'd like to see family /have a holiday you should do that now' more.

Willing to be told otherwise of course. But the specificness of '48 hours to live' strikes me as a. very dramatic and b. potentially designed to panic you into a response. I think it's fairly unlikely as a medical diagnosis. More like 'some days' maybe?

Not sure this helps you much but it might be useful in thinking about whether /how to pass this on?

VR46 · 03/03/2016 18:30

Hello everyone, I'm sad to be here yet again.

Massive back story, as with all of us I'm sure.

I'm one of those that didn't think they had a bad childhood, but as soon as I hit my 30's I seem to see things in a whole new light. I've written here before about my needy mother.. There was a huge falling out when I stood my ground over a few things around a year ago.

I just need to rant I guess, I'm so sick and tired of her phone calls, negative attitude and general feeling of her sneering at my success in my business/life. It's like the better I do, the more pressure she puts on my to talk on the phone, knowing full well that I'm working all the hours I can to get to the next level in my business plan. If I don't answer the phone she rings again, leaves it half hour, then rings again a few time. The work I do means that I can't really stop to chat, she knows this, but persists.

I've got so fed up with dodging her calls, and I also feel guilty about doing it.. but my partner and best friend both tell me that I'm working and shouldn't feel bad about that. I literally don't have an hour to spend chatting about her negative feelings. Not only that, but she asks the right questions "how's work?" etc, but rarely seems interested in the answer, it's almost like she mentally ticks a box to say she has asked, job done.

Anyhow, that's the general power struggle I have. This last few weeks I've been learning a new skill (sorry to be vague, don't want to give too much detail). So I've invested time and money into this part of my work and need to practice. It's messy work, and I can't just leave it for 5/10 mins to talk on the phone. So she rang over 2 weeks ago now, kept ringing, rang my phone, left a voicemail, text me.. then i text a bit later on and said, sorry I'm busy with work, she said something like "too busy to talk to me?", and I said "yes, that's what happens when someone is busy at work".. I guess slightly sarcastic, but true, and I was annoyed and stressed that she was trying to bully me into speaking to her.

Anyhow, since that text, no reply, she's not rang for over 2 weeks now. No surprise it's Mother's Day Sunday... last 2 yrs now she's caused a fuss near this day, not sure the reason why. She lives in another country, so visiting isn't an option anyhow. I've sent a card, and that's that.

Just so fed up with all this crap. I've been so much happier not having the weekly negative phone call, but I feel the FOG still. I feel like I should be missing her, but I don't feel anything right now. It's like she's pushed me so far I'm worried it's damaged the relationship properly.

Sounds ridiculous over a few phone calls, but I feel bullied by her, and my sister.. but that's another story.

Hugs to anyone else having a bad time, stay strong.

TurquoiseSongbird · 03/03/2016 19:28

That is super useful to know Narnia, thank you!

My DB has now just called to tell me the "news" also (on DM's orders probably because I haven't responded ). Except he's been told it's cancer. It isn't and I know this as my cousin was forbidden from going to the hospital (has had similar upbringing to me) but went anyway and spoke directly to his doctor, who was completely taken aback she thought it was cancer. God, seriously, I'm so shocked that anyone could make any of this up. He's obviously a very ill man. So why lie? I am just so so confused. I told my DB what I knew and he was shocked too, but didn't want to discuss it further, which is probably best all round.

Am going to say nothing to my cousin - she is much closer to the situation and I feel like a fraud getting involved. She will know much more and I don't want to bring drama where she doesn't need it.

My family is soooooo dysfunctional Angry Angry Angry

FantasticButtocks · 03/03/2016 19:35

Turquoise if your other family member hasn't passed you that same info your mother's just text you - then extremely likely possibly your mother is dramatising in order to get you to bite. I'd ignore your mother and if anything, ring the other family member and let them know what your M has been saying.

Or should I acknowledge it or otherwise I look like the bad guy? To whom? Your mother? if so, does it matter how you look? You're already the bad guy aren't you?

FantasticButtocks · 03/03/2016 19:45

Am going to say nothing to my cousin - she is much closer to the situation and I feel like a fraud getting involved. She will know much more and I don't want to bring drama where she doesn't need it. Yes, much more sensible idea.

TurquoiseSongbird · 03/03/2016 19:46

Fantastic I am sitting here stewing...she must be dramatising. Ordinary, normal people don't do stuff like that so it doesn't call for an ordinary response. I think I'll say nothing to anyone and leave cousin to call me if there is any 'real' news.
I'm worried about what she'll say to the rest of my family rather than what she thinks, but it's a good question as I don't know why I should care. I care what my DB & DF think though, but that's it. But yes, my name is mud anyway, so...I'm off to make a brew. Thanks for your responses & making me think things through Brew Flowers

Blatherskite · 03/03/2016 21:50

I'm really struggling at the moment and started a thread of my own but FrancisdeSales said this thread might be more useful for me. Not sure what to say, I don't usually feel comfortable joining long running threads as I feel like a gate crasher but I'm desperately low and really need some help.

Sorry if I'm butting in.

FantasticButtocks · 03/03/2016 22:31

Hi Blather welcome Thanks Don't worry at all about 'butting in' - if you have a little read of the thread you'll see people popping on and off as and when they need to, as well as the more regular and often incredibly helpful posters who offer support and advice and the benefit of their experience. Just plunge in and say what's upsetting you (when you feel like it)

Fupfamilysurvivor · 04/03/2016 00:04

Back again (note to self visit more often to offer as well as receive support. Apologies to other survivors)

Mum has not apologised for the Christmas crap, dd is still very hurt and angry. Still have her Christmas gifts as we've not seen her. She's only initiated contact twice since Christmas and I think one was a text to all.

Have ordered flowers for mothers day, I know my sister will already have an entire weekend planned for her (purely to do the 'aren't i a fabulous daughter show, it will be all over her fb) and because dd is not particularly wanting to spend time with her I have not contacted her to arrange anything.

There's only so many times you can extend yourself only to have it thrown in your face. She text she'd call dd after I text her to remind her that dd was going through some stuff and would appreciate support. Nothing!

I felt physically sick ordering the flowers as I'm so hurt and angry especially on dd's behalf.

At this point it has crossed my mind, if I don't get a thanks for the flowers, fuck her!

Last communication was almost 3 weeks ago!

WineBrewCake to all others struggling with mothers day.

Fupfamilysurvivor · 04/03/2016 00:06

Blather don't worry, this is something of a unique thread in that way of being able to pop by when needed. Also one of the most supportive threads/areas on mn.

FrancisdeSales · 04/03/2016 01:51

Blatherskite so glad you came over as you will get so much support here. Please just let us know what is on your mind. We are here for you xxxxx

Broken1Girl · 04/03/2016 02:16

Hello
Can I join?
I am breaking and confused. I thought I had a perfectly fine childhood until a few years ago, as pp said. I keep remembering things.
In my 'D'M's world she is a wonderful mother. We had things ...the stately homes title is v accurate. Maybe I am wrong and being unfair to her, oversensitive and misinterpreted things.
Sad Confused

Serioussteve · 04/03/2016 03:10

I'm having a really hard time at the moment, feels like I'm being suffocated from all angles and can't cope at all.

I've been toying with an idea over the past couple of weeks of trying to drive to the country park where I was sexually assaulted. Whilst my memory is foggy, I know the general area, roughly, it's in. I just don't know what kind of impact being in that space and looking at the exact spot would have on my physical and mental wellbeing...

Serioussteve · 04/03/2016 03:11

It's also something I'd have to do alone, wouldn't feel comfortable having my DW or any family member there and watching me potentially disintegrate.

toomuchtooold · 04/03/2016 05:56

Hi blather I had a look at your other thread. I also wonder if it's possible to fully recover from childhood abuse, particularly early childhood abuse - I've been low contact with my mother for 20 years but I still struggle. I think therapy and so on helps you to build a structure of sort of conscious thought and rational examination of your feelings that allows you to get on with life, but it doesn't bring back the lost joy.

I do wonder if any of the inner child therapies or EMDR (a technique used with PTSD, some people on here have done it I think) would help?

Anyway, hello, you're very welcome here. You too broken

Steve I wonder if there is someone from that survivor's charity that would be able to go with you? I'd worry that it might be a lot to cope with alone. Have you got a new therapist now, could you discuss with them?

Serioussteve · 04/03/2016 07:02

Still waiting on a new therapist. However, I am expecting a phone call next week from a charity specialising in childhood sexual assault - preferable to discussing generally I hope!

Survivors are based in London, I'm in the North Midlands so don't think that would be possible. I've spent an hour trying to retrace the steps I rode that day via Google Maps, found a pub I definitely went past, and know a town I passed through on journey home. It's quite scary I could actually locate the place.

Just unsure if going will achieve anything productive. Can pick detrimental effects out easily though. I have no confidence or self-worth right now - problems with DD and hospital; my mother beginning to crank off yet again. It's really tough, everything very insular and impossible to talk about.

helpmepleasexxx · 04/03/2016 07:15

Sorry to be completely rude and butt in here but I woke up with something on my mind. Do you think that encouraging your daughter to cut all her hair off like a boy just before they are due to start secondary school would be trying to encourage bullying? I wonder as I was terribly bullied and starting school with that shitty hair cut and huge insecurities about it was not notable good start. It was because I had nits but my kids have had them and I just keep treating their hair until they are gone like normal people. Idk whether I'm looking to far into it. It's just one in a line of things she seemed to be encouraging me to live the same life she did. Also my cousin recalls my mum saying about a 14 year old me that I had had sex once and now I couldn't get enough in front of me and I didn't seem fazed (she's a few years older than me) I was quite young but at the time time I thought it was normal and I'm beginning to question why I did. I was allowed boys to sleep over as apparently I would do it anyway so she would rather I did it at home so I think it was put in my brain and encouraged but that seems so sick!

Chiggers · 04/03/2016 07:37

Good morning ladies, have made some BrewBrewBrewBrewBrewBrewBrewBrewBrewBrewBrewBrew, so sit back, grab a cuppa and relax Smile

I haven't been to see dad today, or phoned him as I've been dog training, sorting out a FB community page, tracking my OU place and funding applications and a shit ton of other stuff I've left for a bit because of seeing dad. Not even a phonecall from mum to ask how the DC are, yet if I don't tell her about even the most minor, boring stuff DS or DD did, she chucks a hissy fit and berates me (or at least she likes to think she does). Sometimes I feel like saying "You talk so much crap that you'd need a nappy on your feckin' face".

Sorry about the rant folks, my mum does my head in Grin.

VR46, do not contact her. This is one of the ways a narc will try to keep you sucked in. Narcs need a scapegoat and you seem to be just that for your mum. The moment you contact her, you'll have just taken her bait and she'll try to reel you back in to play the role set for you. To get you to take the bait, she may contact you and tell you that there's an emergency, that your DB/DF/DSis etc has been taken into hospital. One way to find out is to ring the relative and see if they answer the phone. Never take what a narc says as truth, and always check if they're telling the truth.

Blatherskite · 04/03/2016 12:51

Thanks toomuchtooold, I'll have a look into EMDR. Not heard of it before. Had my first ever CBT session yesterday. It was a group thing and obviously as the first session there was a lot of explaining concepts to be done but at the moment, I can't see how it going to help. I've had lots and lots of talking therapy in the past. I was really hoping that stage of my life was over. I'd been "well" for 9 years. The return is really hurting.

portinastorm · 04/03/2016 13:12

I thought of something i wanted to share , hope it helps.

All people when they become a parent give something to their child, that something is a woolly jumper, when they give it to you it is knitted and shaped from all your childhood experiences and your parents care of you good and / or bad.

You have no choice but to take the jumper,it will always be yours and always with you ............it may itch , and be the wrong shape for you . but you don't have to wear the jumper, you can put it in a box and forget about it, you can unpick the jumper and use the wool (experience) to make it into something beautiful that you are proud to own.

Just because you are given a crap childhood , you can make your life into something beautiful.

best wishes x

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