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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Relationships

"But we took you to Stately Homes" - survivors of dysfunctional and toxic families

996 replies

pocketsaviour · 02/02/2016 16:01

It's February 2016, and the Stately Home is still open to visitors.

Forerunning threads:
December 2007
March 2008
August 2008
February 2009
May 2009
January 2010
April 2010
August 2010
March 2011
November 2011
January 2012
November 2012
January 2013
March 2013
August 2013
December 2013
February 2014
April 2014
July 2014
Oct 14 – Dec 14
Dec 14 – March 15
March 2015 - Nov 2015
Nov 2015 - Feb 2016

Welcome to the Stately Homes Thread.

This is a long running thread which was originally started up by 'pages' see original thread here (December 2007)

So this thread originates from that thread and has become a safe haven for Adult children of abusive families.

The title refers to an original poster's family who claimed they could not have been abusive as they had taken her to plenty of Stately Homes during her childhood!

One thing you will never hear on this thread is that your abuse or experience was not that bad. You will never have your feelings minimised the way they were when you were a child, or now that you are an adult. To coin the phrase of a much respected past poster Ally90;

'Nobody can judge how sad your childhood made you, even if you wrote a novel on it, only you know that. I can well imagine any of us saying some of the seemingly trivial things our parents/ siblings did to us to many of our real life acquaintances and them not understanding why we were upset/ angry/ hurt etc. And that is why this thread is here. It's a safe place to vent our true feelings, validate our childhood/ lifetime experiences of being hurt/ angry etc by our parents behaviour and to get support for dealing with family in the here and now.'

Most new posters generally start off their posts by saying; but it wasn't that bad for me or my experience wasn't as awful as x,y or z's.

Some on here have been emotionally abused and/ or physically abused. Some are not sure what category (there doesn't have to be any) they fall into.

NONE of that matters. What matters is how 'YOU' felt growing up, how 'YOU' feel now and a chance to talk about how and why those childhood experiences and/ or current parental contact, has left you feeling damaged, falling apart from the inside out and stumbling around trying to find your sense of self-worth.

You might also find the following links and information useful, if you have come this far and are still not sure whether you belong here or not.

'Toxic Parents' by Susan Forward.

I started with this book and found it really useful.

Here are some excerpts:

"Once you get going, most toxic parents will counterattack. After all, if they had the capacity to listen, to hear, to be reasonable, to respect your feelings, and to promote your independence, they wouldn't be toxic parents. They will probably perceive your words as treacherous personal assaults. They will tend to fall back on the same tactics and defences that they have always used, only more so.

Remember, the important thing is not their reaction but your response. If you can stand fast in the face of your parents' fury, accusations, threats and guilt-peddling, you will experience your finest hour.

Here are some typical parental reactions to confrontation:

"It never happened". Parents who have used denial to avoid their own feelings of inadequacy or anxiety, will undoubtedly use it during confrontation, to promote their version of reality. They'll insist that your allegations never happened, or that you're exaggerating. They won't remember, or they will accuse you of lying.

YOUR RESPONSE: Just because you don't remember, doesn't mean it didn't happen".

"It was your fault." Toxic parents are almost never willing to accept responsibility for their destructive behaviour. Instead, they will blame you. They will say that you were bad, or that you were difficult. They will claim that they did the best that they could but that you always created problems for them. They will say that you drove them crazy. They will offer as proof, the fact that everybody in the family knew what a problem you were. They will offer up a laundry list of your alleged offences against them.

YOUR RESPONSE: "You can keep trying to make this my fault, but I'm not going to accept the responsibility for what you did to me, when I was a child".

"I said I was sorry what more do you want?" Some parents may acknowledge a few of the things that you say but be unwilling to do anything about it.

YOUR RESPONSE: "I appreciate your apology, but that is just a beginning. If you're truly sorry, you'll work through this with me, to make a better relationship."

"We did the best we could." Some parents will remind you of how tough they had it while you were growing up and how hard they struggled. They will say such things as "You'll never understand what I was going through," or "I did the best I could". This particular style of response will often stir up a lot of sympathy and compassion for your parents. This is understandable, but it makes it difficult for you to remain focused on what you need to say in your confrontation. The temptation is for you once again to put their needs ahead of your own. It is important that you be able to acknowledge their difficulties, without invalidating your own.

YOUR RESPONSE: "I understand that you had a hard time, and I'm sure that you didn't hurt me on purpose, but I need you to understand that the way you dealt with your problems really did hurt me"

"Look what we did for you." Many parents will attempt to counter your assertions by recalling the wonderful times you had as a child and the loving moments you and they shared. By focusing on the good things, they can avoid looking at the darker side of their behaviour. Parents will typically remind you of gifts they gave you, places they took you, sacrifices they made for you, and thoughtful things they did. They will say things like, "this is the thanks we get" or "nothing was ever enough for you."

YOUR RESPONSE: "I appreciate those things very much, but they didn't make up for ...."

"How can you do this to me?" Some parents act like martyrs. They'll collapse into tears, wring their hands, and express shock and disbelief at your "cruelty". They will act as if your confrontation has victimized them. They will accuse you of hurting them, or disappointing them. They will complain that they don't need this, they have enough problems. They will tell you that they are not strong enough or healthy enough to take this, that the heartache will kill them. Some of their sadness will, of course, be genuine. It is sad for parents to face their own shortcomings, to realise that they have caused their children significant pain. But their sadness can also be manipulative and controlling. It is their way of using guilt to try to make you back down from the confrontation.

YOUR RESPONSE: "I'm sorry you're upset. I'm sorry you're hurt. But I'm not willing to give up on this. I've been hurting for a long time, too."

Helpful Websites

Alice Miller
Personality Disorders definition
Daughters of narcissistic mothers
Out of the FOG
You carry the cure in your own heart
Help for adult children of child abuse
Pete Walker

Some books:

Toxic Parents by Susan Forward
Homecoming by John Bradshaw
Will I ever be good enough? by Karyl McBride
If you had controlling parents by Dan Neuharth
When you and your mother can't be friends by Victoria Segunda
Children of the self-absorbed by Nina Brown - check reviews on this, I didn't find it useful myself.
Recovery of your inner child by Lucia Capacchione

This final quote is from smithfield posting as therealsmithfield:

"I'm sure the other posters will be along shortly to add anything they feel I have left out. I personally don't claim to be sorted but I will say my head has become a helluva lot straighter since I started posting here. You will receive a lot of wisdom but above all else the insights and advice given will 'always' be delivered with warmth and support."

OP posts:
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OnceAMeerNotAlwaysAMeer · 04/02/2016 21:06
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Eggsandketchup · 04/02/2016 21:31

Well that is a relief

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toomuchtooold · 05/02/2016 09:58

Turquoise your mum sounds exactly like mine, right down to the fake-nice singsong voice. Gaah. It's like nails down a blackboard.

I like your second text but maybe don't apologise for not calling, as it gives her a way in to try and guilt trip you again?

Good luck Smile

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pocketsaviour · 05/02/2016 15:41

Steve Well done on calling Survivors. I hope you can call a local group. I think it would really help you to speak to other male survivors and realise how your feelings of shame are so normal but so unnecessary, if you know what I mean.

Hello to new posters - very tired at the moment as have been travelling for work for the last 3 days but I'll log in tomorrow and write something sensible :)

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FantasticButtocks · 05/02/2016 19:21

Hi all, just checking in to new thread. And to think I used to believe I was unique to have a mother like mine! And I thought she was unique. I actually thought no one would ever understand. That I would never be able to explain how she was. Bet most of us thought this at one time. And yet, here we all are Wine cheers!

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whitehandledkitchenknife · 05/02/2016 19:44

Steve - well done. Bloody well done.

And FB - if I could work out the damned emoticons I'd raise a glass too.
Chin chin.

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toomuchtooold · 05/02/2016 20:05

+1 to the well done, Steve.

I love you guys so much. You are all so awesome.

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portinastorm · 07/02/2016 07:13

Hi everyone, reading these posts makes me feel so much braver although i wish I didn't relate to so much , but now accepting i cant change things.

I haven't seen my so called mother since august last year after she became her worst self. we have bumped into each other at family parties where i have been polite but pleasant ( I'm quite outgoing and she once said that the minute i walked in she would think shut up -lovely - interesting that i get invited to parties so not everyone feels that way thankyou). while she walks around with a face that looks like a bulldog chewing on a wasp. If looks could kill i would be dead.

its been a very difficult week where i agonised and decided that i wouldn't send a card for her birthday as i don't have best wishes for her at the moment. This caused me some agony as i have pretended so long that she doesnt affect me and i can rise above anything she does , but this year she has stolen my happiness again with her behaviour.

Today I am supposed to be going to collect my daughters memory box which she kept safe for me when we moved house. ( see ...... she's a brillliant mother , the post about providing basic care really resonated with me too , its not brilliant , it should be expected). My partner has said he will go so i dont have to but i'm scared they will give him a sob story and he may come back and be less supportive of my decision to go nc.

last night I was a bit of a mess , lots of triggering as my daughter grows up . she is 8 and we had a talk about growing up and periods. she is nowhere near but starting to ask about changes she will go through, this bought back when I started my periods ( I was 10) and I didn't know what had happened so i tried to clean myself and underwear so not getting into trouble. Scm made a fuss , shouted that it was typical that i would start and make a mess when she had nothing in. she made me wear a long pad that had loops that went through elastic that you wore on your waist even though i told her that next day i had PE at school . i tried to sellotape it into my pants the next day and of course it was noticed the next day and laughed at by the boys and girls when i tried to change. i was taken to the school nurse who gave me a correct pad . i still remember the shame and anger and again cant believe she would allow that to happen...... my daughter(s) will have everything different I will never shame them into thinking that something they cant control is their fault.

I told my partner about this latest trigger and apologised for being the mess i am ..... I want to share his response . " When i found you i knew you were a piece of rare art , if anything was taken from you , removed from the picture , you wouldn't be what i wanted , i will always want you and never leave you"

Can you imagine how lucky I felt that i have someone who feels that way about me, when i am at my messiest.
I hope you all have someone, somewhere like that , a friend , because the trail left by a destructive mother is such a long lonely painful one sometimes xxxxx lets see how today goes !

all the best everyone x

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whitehandledkitchenknife · 07/02/2016 09:05

Oh Porta - I do hope that by sharing, this has shifted some of that grey lumpen pain that you've carried around with you for so long. Thank you for feeling that you could. It was hard enough back then to be discreet, without her cruelty. I remember those horrible elastic things. Your daughter(s) will never know the difficulties you have faced because you have chosen to do things differently. That shows your strength and bravery, even in the wobbly moments.
Your partner's comment is beautiful.
On a practical note….. he's stated where he stands….. I would let him collect your daughter's memory box. Let him look after you. And give him a script.
It's likely that your scm will be perfectly fine with him. I would ask him to keep conversation basic and to the point. He can't stop for a cup of tea, as he's only dropped in on his way out to blah blah. Tell him not to get into conversation about anything. She'll be information seeking. If she asks about the card, tell him to play dumb, doesn't know, not sure etc. Don't give her any information. It's a case of in,collect box and out as quickly as possible.

You want your box back. He can get it for you. He doesn't have to enter into long chats with her. And he can protect you in doing that.

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ThursFriHappy · 07/02/2016 16:14

Put this on last thread before realising a new one had started. Duh

Been reading through the above posts, just shocking all of them. Florentina1, you had me in tears about your bus journey.

On Thurs I went NC with my parents.

It was my 50th birthday last month and I was going away to celebrate it so the last call I got from them (on Xmas Day as it happens) was nothing short of nasty. They have a knack of being nasty round my birthdays because they don't want to celebrate it. Every year. My birthday seems to bring out the worst in them.

I vowed from that call that I would never speak to them again. I sent back the birthday money they gave me followed by a text.
Apart from the flying monkey, my niece, I feel liberated already. Had a little guilt wobble yesterday, but feel great today. Even managed a belly laugh, first one in a long while. Onwards and upwards.

I have read Toxic parents and I see the alcoholic chapter sums them up to a tee.

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ThursFriHappy · 07/02/2016 16:17

Big hugs to you all, by the way.

Been crying on and off. I understand completely why she resents my birthday, things were not going well for her at the time.

BUT WHY DID SHE HAVE TO TAKE IT OUT ON ME?

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ThursFriHappy · 07/02/2016 16:21

That was meant to say, things were not going well for her at the time of my birth.

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pocketsaviour · 07/02/2016 17:43

Welcome Thurs

Birthdays are very emotive somehow. My birthday 2yrs ago and my mum's lack of care around it really kicked off my whole journey of reflection around her parenting. It was so painful to finally see the truth: that she didn't see me or value me as a human being, separate from herself, but only for the emotional supply I could give her.

Last birthday I had been NC for 3 months and it was the best birthday present I could have given myself.

Port your partner sounds amazing. You've got a good'un there! I agree with white about trusting him to go and make sure he has a good story prepared of why he can't stop for long.

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pocketsaviour · 07/02/2016 17:50

Turquoise

Sorry to hear of the physical abuse you suffered at the hands of this woman during the time she had care of you as a defenseless child. I see that she is still affecting your physical health now; migraines are almost always IME an indicator of emotional or mental stress.

You wrote
I heard that she has told my extended family a (untrue) sob story of my life and how much I need her/use her for free childcare.
If your extended family were to believe this, would it matter to you? Why?

Related question, does your extended family know of her former alcoholism and the abuse you suffered as a child?

Obviously your dad knew that she was abusing you, and chose not to stop it. Have you ever asked him why?

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ThursFriHappy · 07/02/2016 18:18

Thanks pocket.

The emotional supply resonates 😐
I am an adult child with blurred boundaries, and I need to work on losing the child.

Are there any books on post NC, what to expect and how to help myself?

This is a fantastic thread, incredible support network.
We are loveable, let's keep reminding ourselves of that.xxxx

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portinastorm · 08/02/2016 13:57

hi back again , yes knife it does help to write it down and happy, things were not going well at my scm pregnancy but it has taken me years to belief that was not my fault.

After going nc last year and ignoring her birthday this year , she drove my dad to our house yesterday for a chat while she waited in car outside , i was so shocked and as i didnt want her coming in and stirring things up for the children that i went and sat in car , she sat crying and when i didnt give in to her wanting to see my daughter said some wicked things, further proof that I wont be letting her back in with my family .

stay strong everyone x

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RayofFuckingSunshine · 08/02/2016 14:46

I've frequently read this thread but never posted. Think it's about time to do so though as I may need the support in coming weeks!

Brief overview: my mother is a functioning alcoholic who is also a narcissist. I finally decided to go NC last August/September time. She continues to contact me, it varies between trying to guilt me into contacting her to let her see my DD (she was never interested in seeing her before NC), telling me I'm the worst person in the world and trying to hoover by telling me various family members (one of whom I've only met twice as a child) are ill and dying. (I posted a thread earlier which explains this better, after finally having decided I probably can't do this alone anymore).

I'm also pregnant with Dd#2, so this constant stream of abuse is probably effecting me more than usual, as I'm hormonal. Her contact seems to be stepping up though, and I can't move house just yet to escape. I'm now pretty much living on eggshells waiting for my phone to go off or a knock at the door. I haven't replied to her contact, but I'm petrified of what she's going to do next.

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TurquoiseSongbird · 08/02/2016 16:23

Thank you pocket and toomuch for your replies. I think just writing things down here, albeit a brief account, lifted my migraine and then I feel like I have slept for days. Might sound odd, but I do feel lighter. That, and telling my husband that my decision is to go NC and him being so relieved. I thought he may suggest low contact, but he, like you thinks I could have told her to 'do one' a long time ago and he said how painful it is for him watching me suffer and he never knows how to make it better. I haven't actually done anything yet though, so no big announcements, still working myself up to that. Mini steps....

pocket I cared when I found out she'd told extended family that I was using her for childcare, I guess for a number of reasons: the disloyalty of talking about me behind my back when I THOUGHT we were making headway in our relationship, frustrated that it wasn't true, and feeling helpless to receive any more offers of help...they used it as evidence of me being a bad person and prevented me from going to see my aunt, who was deteriorating even at that stage. They are in the same religion as my scm, and anyone that leaves is never to be spoken to again. So her narrative just served to bolster their bad 'opinion' of me, which is frustrating as it is so undeserved.

The good news is that at the time, and I heard back via my cousin, I was so devastated at being told I wasn't welcome to see my aunt, I grieved then and there for her loss and realised I would never change their minds, nor see her again. So I neatly swept it all away in my mind...and when she passed away in December, my pain was significantly less than if it had been 2 years ago. Now i truly don't care what they think. My only link to that side of the family is through my cousin, we spoke last night, but normally go for long periods without chatting.

None of them know about what she did to me, though I don't think they like her very much and they know that she used to drink so... I doubt they'd be too surprised but they close ranks because she is within this very corrupt religion.

I told my Dad when I was 22, so way too late for him to do anything. I was staying with him while finishing a masters degree and I told him how sorry I was I'd barely known him when I was a child, but that I had been told such terrible things about him, I refused to go to him on his weekends, such was my misplaced loyalty to my mum. It all came out, he said he didn't know. He seemed shocked, but then it has never ever been spoken of since. He sees her for lunch occasionally and tells me she's had a hard life. She still has some control over him, it's all v odd, can't explain it!

Sorry for the massively long post. Flowers to everyone going through a hard time and for reading x

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whitehandledkitchenknife · 08/02/2016 16:41

Oh my portina - You were amazingly brave and strong and quick thinking. The bloody nerve of her. I'm spitting and hissing on your behalf. Probably slightly off the point, what was the purpose of bringing your dad with her? Reinforcements?

Ray - this is awful. I'm sure that you have already done so, but screen her calls, stay strong and don't answer them. You know you can get her number blocked? As for the fear of her turning up on your doorstep, keep your door locked, and is there a way that you can check who is there? My sister positioned a mirror so she could see who was at the door without them knowing she could see. Also, we role played how to handle an unwanted visitor (in our case, a sibling and his wife) to actually practice saying out loud the clear message we needed to give. At one point, we decided that the strongest message we could give, should they have the nerve to come round, was to stand there, in the door way, in silence. It was a bit dark, but we had a good laugh practicing standing in her door way looking menacing.
As it happens,they never have shown up and I think that ultimately they were more scared of us than we were of them. Use those hormones! Get a bit mad.
And seriously, take good care yourself and bump. Face that fear, as the quote says, and do it anyway.

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whitehandledkitchenknife · 08/02/2016 17:00

D'you know what Songbird - I sometimes think of all the times I spent trying to understand the whirling carousel of my family's dysfunction, thinking that if only we could have a reasonable discussion, it could all be sorted. I realise now that I was unwittingly allowing myself to be a pawn in their appalling drama. Like you, I had migraines for many years because of the stress. Like you, I used sleep. The tiredness would flood through me and I had to sleep immediately. At one point I thought I had narcolepsy because the desire to sleep would be overwhelming.
One of the most positive things was to eventually recognise that I didn't have be part of this drama. I could stop trying to slow down the whirling carousel. I stopped playing. And began the process of letting it all go. Not easy when you know that you are being bad mouthed and feel like you have to defend yourself. I learned that ultimately, it doesn't matter. They will say what they will say, and it wouldn't matter if you were god almighty.
None of this is easy when you haven't learned about boundaries or that you have a value beyond meeting their needs.
I'm so glad that your husband is on side. That is a massive help.
You will get there. All in your own sweet time.

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whitehandledkitchenknife · 08/02/2016 17:02

should say…. don't have a value

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whitehandledkitchenknife · 08/02/2016 17:50

Durr - ignore the 'don't' correction. Can't read my own damned post properly.

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portinastorm · 08/02/2016 19:10

hello all
reading some of the past threads i think the answer might be there but as a daughter i would appreciate some thoughts and opinions.
in my other posts i have outlined the difficulties with my scm and scs ( so called mother and sister) which has led me to ask them to leave me and my family alone. they have continually bad mouthed and demonized me , but have been found out because other family with confusion have called me and they have been found out , in some ways this has increased my scm viciousness. yesterday she dropped my dad off unannounced while she sat outside in the car. while my dad has enabled her he has mild learning disability and is mostly confused , thinking a cup of tea will sort it out. But that will expose me to more of my scm's control which i have struggled to escape for years.
yesterday i sat behind her in her car to keep her away from the children and clearly outlined why I didn't want contact, i,e she has often said to me and others that she doesn't like me and sees me because of obligation ( I'm her daughter) she never listens and always turns it back to herself, if she doesn't get what she wants she tries to guilt and then angers, the abuse in my childhood never happened , anybody with a child like me would have done the same to "break me".! i was born bad but nobody would help her / believe her. these are some examples.

yesterday i stayed calm , outlined what i wanted and asked her to respect my decision.

she said "ok but just answer me one question - who is the bio father of your eldest child ( age 8)" that stunned me as i have been with my partner for 16 years with no problems beyond normal couple squabbles.
when i asked what she meant she said that as we had been told we would need help to have children together and she knew that then i must have met some poor fella to concieve and passing off daughter as my partners . my partner has low but some viable sperm count and my tubes were blocked but a laproscopy opened my tubes and allowed our wonderful daughter to be concieved.

she said all the family had questioned who her father is . ( i doubt this very much , our daughter is the spit of her father) but why would she say something so hurtful ?

before her saying this I asked her to think very carefully about what she was saying and if it was hurtful not to say it , she ignored this.

what do I do if she carries on coming round for her "fix"
should I make contact with other family or ignore

This has really knocked me ,, it is so mad I find it hard to believe.

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whitehandledkitchenknife · 08/02/2016 19:36

First off portina- bloody well done for not lamping her, when she spewed out her bile.
Secondly, establish that you have no obligation to answer any of her questions.
Thirdly - if you feel strong enough/mad enough (but do it calmly) tell her that is no longer welcome. Your dad is being used as a flying monkey.

As I wrote in reply to Songbird- you can get off the carousel of her drama. You can stop being her fuel supply. Practice what you want to say, deliver it when you are deadly calm, in person, via email, what ever works for you.

And finally, she said what she said because she can. She knew what button to press. If you find yourself in this situation again ( I really hope that you don't) say calmly 'This conversation is finished. Don't ever speak like that to me again.'
Alternatively,the 'silence is golden' technique is a marvellous way to take back the power that she has stolen from you. You owe her nothing. Not even an answer to a question.

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portinastorm · 09/02/2016 13:19

ha yes whknife , i have heard so much over the years that i almost don't registar or show any reaction until after when i think " did i really hear that right ?"

I do still feel some sympathy with my dad , he misses the grandchildren and hasn't really done anything except be passive ( which i know is bad enough but he relies on my mum for anything because he wouldn't survive on his own, suits her because she has total control over him)

We still don't have the memory box but tbh if we have to forfeit that i can , I'm a real hoarder as I have no pictures of me as a child.

thankyou again everyone

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