not RTWT so apologies of repeats
This week (now the kids are at school I hope!) some baby steps are:
seek a therapist who is experienced in emotional abuse, I am using one can send advise if you PM me,
See this website and use their advice line
rightsofwomen.org.uk/get-advice/
START KEEPING A DIARY
and write an essay with names and dates of all the shitty things he has done
read this page here- which of this does he do? ITS AGAINST THE LAW!
www.gov.uk/government/news/coercive-or-controlling-behaviour-now-a-crime
he does not want the kids and he wants to scare you, and I bet you anything if you are taking drugs its a feaction to the stress
and YES see a GP, get it on record that (a) you are in an emotional abuse and (b) be open and ask for help for any substance abuse issues
remember please that its highly unlikely he will get the children full time, he might get 50:50
see this next month as you going to "the gym"- you need to get strong, experienced advice so you can fight him back
DO NOT GIVE UP, develop some muscles and be ready 